Neolithic Revolution| Farmers, Food Items & Diet - Lesson | Study.com
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Neolithic Revolution| Farmers, Food Items & Diet

Sasha Blakeley, Christopher Muscato
  • Author
    Sasha Blakeley

    Sasha Blakeley has a Bachelor's in English Literature from McGill University and a TEFL certification. She has been teaching English in Canada and Taiwan for seven years.

  • Instructor
    Christopher Muscato

    Chris has a master's degree in history and teaches at the University of Northern Colorado.

Read the history behind the neolithic revolution and discover the causes of it. Learn about neolithic farmers. See the neolithic diet and the food items consumed. Updated: 11/21/2023
Frequently Asked Questions

What food did people of the Neolithic Age eat?

People in the neolithic period ate a wide variety of foods depending on where they were in the world and what they had access to. Early agricultural societies tended to eat a lot of grain and had less access to meat than their paleolithic ancestors.

How did Neolithic humans get their food?

Some neolithic groups were hunter-gatherers, while others practiced agriculture. Even those who practiced agriculture still supplemented their diets with hunted and foraged foods to add variety and nutrition.

What is the Neolithic Revolution and why is it important?

The neolithic revolution was the period of human history when people first developed agriculture. Agriculture changed human societies more than almost any other discovery or invention, allowing for trade, complex societies, and much more.

The neolithic revolution was one of the most drastic periods of change in human history: the time when human beings first developed agriculture. Neolithic farmers figuratively and literally broke new ground as they domesticated plants and created the basis for the first ever non-nomadic human lifestyles. Different parts of the world experienced the neolithic revolution at different times, but some of the earliest societies to develop agriculture were in China, India, and West Asia. These places started to practice agriculture around twelve thousand years ago, shortly after the end of the last Ice Age. Early attempts at agriculture were limited, but societies that adopted agricultural practices soon became more adept at cultivating plants.

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  • 0:04 The Neolithic Revolution
  • 1:34 Neolithic Food Items
  • 3:02 What Was the Neolithic…
  • 5:17 Lesson Summary

Neolithic farmers were individuals who took an innovative and revolutionary approach to food production. Although the domestication of some animals began before the neolithic revolution, plant domestication had not yet become widespread. There are several theories about exactly how and why the neolithic revolution started, and a lack of written and archaeological records means that it is unlikely that researchers will ever know for certain everything that happened. Prior to the neolithic revolution, there were no farmers. Animal domestication was largely limited to dogs, though herd animals became more widespread around the same time as agriculture. Before the neolithic revolution, all human societies relied on hunting and gathering in order to survive. A hunter-gatherer lifestyle had its advantages and disadvantages and it was not necessarily better or worse than agriculture. Indeed, some societies continue to hunt and gather today, or continued until very recently. However, agriculture does open up a range of possibilities not necessarily offered to hunter-gatherers when it comes to making societies more complex.

Agricultural Transition


Terraced fields may have been some of the earliest forms of agriculture as they are easy to irrigate.

A photograph of terraced rice fields near a river


The transition to an agricultural lifestyle happened gradually. The first agriculture was most likely practiced on terraces overlooking fertile river valleys in ancient China, India, and Mesopotamia. Terraces are easy to irrigate without much technology or much awareness of how irrigation works, as water naturally flows down toward the river. Later, agricultural societies started digging irrigation canals, like those between the Tigris and the Euphrates in Mesopotamia. Irrigation canals took a greater degree of effort and understanding, but they also increased yields. Grains were some of the first plants to be domesticated as they are relatively easy to grow, do not require as much water as most fruits, and provide a steady source of calories. Emmer wheat, barley, lentils, and some kinds of peas were some of the first plants grown. Some societies may have adopted and then abandoned agriculture at various points, rather than making a swift and permanent switch from hunting and gathering. Early agricultural societies would also have continued to forage and hunt to supplement their relatively limited agricultural diet.

Domestication of Plants

Plant domestication was a gradual process that may have begun intentionally or unintentionally. As mentioned above, grains were some of the first crops to be deliberately domesticated. Domestication gradually changes a plant's DNA through artificial selection, making it easier to grow, more weather-resistant, tastier, and more calorically dense over time. The plants that people eat today have, for the most part, been substantially modified from their original wild versions. Early crops were harvested with metal tools and new inventions soon followed, including early grain mills. Cuisines began to shift to focus on the available crop resources that agricultural societies had access to throughout the year.

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There were a great many neolithic food items that became more widespread over the course of the neolithic revolution. Grains were chief among them. As agriculture developed, it also spread. Domesticated barley spread throughout Eurasia as a result of word of mouth, trade, and violent conflict. Civilizations that practiced agriculture sometimes found themselves at an advantage in such conflicts, as they had a more steady supply of food than hunter-gatherers did. For this reason, agriculture tended to spread as agricultural societies came into contact with others, ultimately resulting in a widespread agricultural revolution.

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Just as the foods that were domesticated in each region varied, so did the neolithic diet. There is no single diet followed by all people during and after the neolithic revolution. However, there are certain commonalities that archaeologists have found. Early agricultural societies got most of their calories from grain, which sometimes resulted in tooth decay because those grains would break down into sugars. Hunter-gatherer societies tended to eat more meat and tended to have a more varied diet, though they were always at risk of starvation if food sources were to fail.

Modern agricultural diets tend to be far more varied than neolithic agricultural diets were, as agriculture and plant domestication have come a long way. Today, it is possible to transport foods over great distances. Animal agriculture was not prevalent at the start of the neolithic revolution, so pre-agricultural people in the paleolithic era likely had less access to dairy products and other animal products than agricultural societies that did practice animal domestication.

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The neolithic revolution was the period in human history when people started to make the shift from a hunter-gatherer lifestyle to a settled agricultural lifestyle. Neolithic farmers were individuals who took an innovative and revolutionary approach to food production. The revolution began around twelve thousand years ago at the end of the last Ice Age. The first societies to start practicing agriculture were located in fertile river valleys in China, India, and West Asia. The development of agriculture allowed for a vast array of technological changes, like larger ovens that led to a more diverse culinary culture in many parts of the world.

People living after the neolithic revolution had very different diets from those living in the paleolithic era that preceded it. The neolithic revolution resulted in the domestication of many plant species, so the plants that neolithic people ate were often genetically different from those that paleolithic people ate while living in the same area. Because the first domesticated plants were grains, neolithic agricultural people ate a lot more grains and a lot less meat than their hunter-gatherer counterparts. Although agriculture had many advantages, it also contributed to inequality, poor health and hygiene, and malnutrition.

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Video Transcript

The Neolithic Revolution

As we've seen throughout history, humans disagree on a lot of things. We get in fights, we argue, and we can get downright destructive. But if there's one thing we can all agree on, it's this: we love food. Food is great! Humans don't just eat to survive; we eat to thrive, selecting quality ingredients and mixing them to create new recipes.

Our food cultures weren't always this way. In the early Stone Age, humans could only eat what they hunted or gathered. They likely spiced up their food with local herbs and plants, but cooking as an art was limited. By the end of the Stone Age, however, people were making full meals and experimenting with their culinary skills. What changed? The Neolithic Revolution.

In the Paleolithic, or Old Stone Age, people hunted and gathered for food. This was mostly the case in the Mesolithic (Middle Stone Age) as well. However, around 10,000 BCE, the global climate changed, bringing the world out of the Ice Age and into a more temperate era. With milder weather, vegetation flourished, and people were able to start controlling when and where plants grew. This was the invention of agriculture. The Neolithic Revolution is defined by the domestication of plants and animals, which let formerly nomadic humans settle down and establish permanent communities. This last part of the Stone Age, the New Stone Age, laid the foundation for many things in our modern world, including the ways we eat.

Neolithic Food Items

The Neolithic Revolution introduced agriculture to the world, so what were the first crops these ancient people were planting? The earliest farms seem to have been based around basic cereals, notably wheat, barley, peas, lentils, and flax. The first societies to figure out how to domesticate and farm these plants tended to be in temperate and fertile river valleys, notably in West Asia (the Middle East), India, and China. These cereals were being farmed by roughly 9,500 BCE.

As people got better at agriculture, other products joined the menu. Rice was domesticated in China by 7,500 BCE, and squash was domesticated in Mexico by 7,000 BCE. Societies across the Americas would soon domesticate beans, corn, and potatoes as well. Olives and grapes also took root around the Mediterranean basin and became important parts of life there.

Just as Neolithic people learned to domesticate plants, they also domesticated animals as part of their early agriculture systems. Many archeologists actually think dogs were the first domesticated animals (which happened in North America and Asia by 10,000 BCE), although they were probably used for hunting and not food. Cattle were being domesticated in West Asia and India by 7,000 BCE, closely followed by pigs, sheep, and goats. Around this time, people in China domesticated the chicken.

What Was the Neolithic Diet Like?

So far, we've discussed several agricultural products of the Neolithic era, but these are just ingredients. What was the food actually like? To answer that, we need to fully understand the concept of domestication. Domestication and taming are different things. You can tame any animal or naturally harvest any wild plant. A domesticated plant or animal, however, has been bred to genetically improve it relative to human benefit. So, ancient humans were breeding wild strains of plants and animals in order to make them more useful.

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