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World Thalassaemia Day 2024: Date, history and significance of the day

Published on May 07, 2024 07:04 PM IST

World Thalassaemia Day is observed every year on May 8 to raise awareness around this genetic disorder, and support those who are struggling with it.

On World Thalassemia Day, various activities and events are organized by healthcare institutions, patient support groups, and community organizations.(Freepik)

ByParmita Uniyal, New Delhi

Amazon Summer Sale 2024 ends soon: Deals on mattresses at up to 50% off

Whether you're seeking plush comfort, advanced support, or more, the Amazon Sale has got you covered with an extensive selection of mattresses at discounts.

Top deals on mattresses at the Amazon Summer Sale 2024. The last few hours remain.

Published on May 07, 2024 07:00 PM IST

ByNeha Ravi Khandelwal

Lung cancer vs asthma; how to differentiate between their symptoms

Coughing and shortness of breath are common symptoms of both lung cancer and asthma. Here’s how to distinguish between the two.

Exposure to certain irritants and substances that trigger allergies can lead to asthma flare-ups while smoking cigarettes is the biggest risk factor for lung cancer. (Freepik)

Published on May 07, 2024 03:49 PM IST

ByParmita Uniyal, New Delhi

Why are cancer cases soaring in India?

The number of people suffering from cancer will rise exponentially in the next two decades, health experts have warned.

Experts said low health screening rates in the country pose a significant challenge for the fight against cancer (KHALED ABDULLAH/REUTERS )

Published on May 07, 2024 03:41 PM IST

ByDeutsche Welle | Posted by Tapatrisha Das

Drink moringa water every day on empty stomach for these amazing benefits

An Indian superfood, moringa water not only nourishes the body with wonderful nutrients but also helps in weight loss and detox. All you want to know

Be it leaves, stem, or flowers, different parts of Moringa plant have diverse benefits. (Shutterstock)

Published on May 07, 2024 01:39 PM IST

ByParmita Uniyal, New Delhi

Can heatwave trigger asthma attacks? Know symptoms, tips to manage

High temperatures and humidity levels can cause swelling and narrowing of bronchial tubes. This can cause worrying symptoms like wheezing, shortness of breath.

World Asthma Day is celebrated every year on the first Tuesday of May to spread awareness around the respiratory disease and how to manage it to reduce mortality and improve quality of life.(Freepik)

Published on May 07, 2024 11:03 AM IST

ByParmita Uniyal, New Delhi

Can eating yogurt really reduce your risk of Type 2 diabetes?

There is only weak evidence that eating yogurt may be associated with reducing certain biomarkers that are related to increase risk of the disease.

No single food can reduce the risk of a disease tied to overall diet, the advocacy group Center for Science in the Public Interest said. (Freepik)

Updated on May 07, 2024 10:14 AM IST

AP | | Posted by Parmita Uniyal

Inspired by the Met, 'sleeping baddies' tackle medical debt at the Debt Gala's pajama party

Inspired by the Met, 'sleeping baddies' tackle medical debt at the Debt Gala's pajama party

HT Image

Published on May 07, 2024 12:39 AM IST

AP |

Swine flu outbreak in Assam: Symptoms and precautions

Swine flu outbreak in Assam: Key precautions to avoid swine flu or H1N1 and symptoms to watch out for

Swine flu outbreak in Assam: Symptoms and precautions (HT File Photo)

Published on May 06, 2024 08:24 PM IST

ByZarafshan Shiraz, New Delhi

Soothing joint pain: 10 best remedies for joint aches

Health experts reveal 10 best treatments that can relieve joint pain symptoms and will slow your ache’s progress and help you move better

Soothing joint pain: 10 best remedies for joint aches (Image by Freepik)

Updated on May 07, 2024 10:25 AM IST

ByZarafshan Shiraz, New Delhi

World Asthma Day 2024: 5 natural remedies that we should know about

World Asthma Day 2024: Every year, World Asthma Day is organised on the first Tuesday of the month of May to raise awareness about the chronic lung condition. In Asthma, the airways become too inflamed or narrow which makes it difficult for air to pass to the lungs. This causes difficulty in breathing. Here are a few naturals remedies that we should know about.(gettyimages)

Updated on May 07, 2024 10:26 AM IST

17 small steps to improve mental health every day

Incorporate these small, actionable steps into your daily life and watch your mental health, mindset and overall well-being significantly improve

17 small steps to improve mental health every day (Image by Freepik)

Published on May 06, 2024 05:31 PM IST

ByZarafshan Shiraz, New Delhi

Mammograms should start at 40 to address rising breast cancer rates

Women aged 40 to 74 should get screened every other year for breast cancer.

Regular mammograms to screen for breast cancer should start younger, at age 40.(StockPic/HT_PRINT)

Published on May 06, 2024 03:56 PM IST

AP | | Posted by Tapatrisha Das

Children's Mental Health Awareness Day 2024: Date, history, significance

Children's Mental Health Awareness Day 2024: From date to significance, here's all that you need to know about the special day.

Every year, Children's Mental Health Awareness Week is observed from May 7 to May 13.(Unsplash)

Published on May 06, 2024 03:41 PM IST

ByTapatrisha Das, Delhi

World Asthma Day 2024: Date, history, significance

World Asthma Day 2024: From date to significance, here's all that you need to know about the important day.

This year, World Asthma Day will be observed on May 7. (Shutterstock)

Updated on May 07, 2024 10:26 AM IST

ByTapatrisha Das, Delhi

Signs of high Cortisol with PCOS: Dietitian explains

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. High Cortisol levels can trigger the symptoms of PCOS. Most common symptoms are menstrual irregularity, mood swings, acne formation and obesity.

Published on May 06, 2024 12:06 PM IST

Natural solutions: Ayurvedic remedies for sunburn relief

“Sunburn is caused by a variety of factors, including the length of time spent in the sun, the time of day, the intensity of UV radiation, your skin type, and the use of any topical or internal treatment,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for sunburn.(Freepik)

Published on May 05, 2024 05:34 PM IST

New discovery of mechanism that controls cell division: Study

The study shows movement of a unique protein complex known as the Mediator along DNA genes may affect the process of cell division.

In each cell there is a machinery called the ribosome. It creates proteins using DNA as a template, which are essential for almost all cellular functions.(Unsplash)

Published on May 05, 2024 05:00 PM IST

ANI | | Posted by Tapatrisha Das, Umea

Is your anxiety making you procrastinate? 5 signs to know

The fear of failure is triggered by anxiety. Anxiety makes us feel that we will definitely fail at what we do. Hence, we procrastinate. (Pixabay)

Published on May 05, 2024 02:57 PM IST

International No Diet Day 2024: 5 benefits of enjoying a happy meal

International No Diet Day 2024: From tasting the flavours to developing a healthy attitude towards food, here are a few benefits of enjoying a happy meal.

Every year, International No Diet Day is celebrated to emphasise on the importance of shattering the ideal body standards and embracing body diversity.(Unsplash)

Updated on May 06, 2024 07:09 AM IST

ByTapatrisha Das, Delhi

International No Diet Day 2024: Date, history and significance of the day

International No Diet Day 2024: From date to significance, here's all that you need to know about the International No Diet Day.

Every year, International No Diet Day is observed on May 6.(Pixabay)

Updated on May 06, 2024 07:08 AM IST

ByTapatrisha Das, Delhi

Ayurvedic solutions: 5 effective remedies for tackling obesity naturally

“Incorporating banana stem into your diet, either by juicing it or including it in salads or cooked dishes, can be a valuable addition for individuals looking to manage their blood pressure levels naturally, in alignment with Ayurvedic principles,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for obesity.(Unsplash)

Published on May 05, 2024 06:00 AM IST

New Covid variant FLiRT spreads in US; do we need to worry? All you need to know

Two new Covid variants KP.2 and KP 1.1 are spreading in US, raising concerns about a fresh wave of infections. Do we need to worry?

FLiRT refers to a group of new SARS-CoV-2 variants that have emerged from the Omicron JN.1 lineage and are rapidly spreading across the U.S. (Pixabay)

Published on May 04, 2024 07:50 PM IST

ByParmita Uniyal, New Delhi

Birdwatching helps students reduce distress and improves mental health: Study

Birdwatching enhances mental health in college students, leading to higher well-being and lower psychological discomfort.

Birdwatching enhances well-being and reduces distress in college students(Unsplash)

Published on May 04, 2024 06:43 PM IST

ANI | | Posted by Akanksha Agnihotri, North Carolina

Beat the heat with Pudina: 6 amazing ways to include mint leaves in your diet

Mint leaves or Pudina not only helps beat the heat but can also be a flavourful addition to your summer salads, drinks or chutneys. Here's how to consume it.

Mint magic: The unique flavour of mint is courtesy the aromatic compound menthol which gives it its distinctive taste and scent. In summer, mint is particularly helpful because menthol triggers a cooling sensation in the mouth and on the skin.(Freepik)

Published on May 04, 2024 05:51 PM IST

ByParmita Uniyal, New Delhi

5 types of inner critics that we should be aware of

C-PTSD refers to the condition where a person may experience all the symptoms of PTSD along with additional symptoms such as anger issues and distrust. People with C-PTSD have a harsh inner critic.

Published on May 04, 2024 05:00 PM IST

Weight loss to gut health: 8 wonderful benefits of eating mangoes in summer

Sweet, fibrous and full of vitamins, mango is the most delightful summer indulgence that can nourish the body and boost your mental well-being.

Mangoes seem to be the only sweet relief that comes during harsh summer as gorging on this heavenly fruit can fill you with pure delight(Pixabay)

Published on May 04, 2024 04:28 PM IST

ByParmita Uniyal, New Delhi

Spinach to mushrooms; 5 benefits of consuming protein-rich veggies every day

Protein-rich veggies have important antioxidants, vitamins, and minerals that benefit overall health. From spinach to kale, there's no dearth of vegetables with high amounts of protein. Nutritionist Bhakti Arora Kapoor shares benefits of eating these protein-packed foods. (Freepik)

Published on May 04, 2024 01:33 PM IST

On-the-go glam: 7 time-saving skincare tips for working professionals

Busy professionals, unlock radiant skin in minutes. Our fast and effective skincare routine is designed for your busy lifestyle.

Discover our quick and effective skincare routine tailored specifically for the on-the-go lifestyle of working individuals.(Unsplash)

Published on May 04, 2024 01:11 PM IST

ByAkanksha Agnihotri, New Delhi

Are you creating internal distrust? 5 signs to be aware of

From not doing things that we love to pushing our feelings away, here are a few signs that we are creating internal distrust.

When we keep on shedding our boundaries for others and ignoring behavioural patterns that are harmful for us, we start to trigger internal distrust.(Unsplash)

Published on May 04, 2024 01:02 PM IST

ByTapatrisha Das, Delhi

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