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Michael De Medeiros

About

Michael De Medeiros has been editor in chief of several men's lifestyle magazines including Men's Fitness. He has authored 15 books and has been nominated and shortlisted for several awards, including best book and best book in a series. He is also the author of the Healthy Diet Guide e-book series on Amazon.com. 

Articles by Michael De Medeiros

This Is the Exercise Move You Should Be Doing at the Gym
Workout This Is the Exercise Move You Should Be Doing at the Gym
6 Reasons to Try Out a Post-Sundown Workout
Workout 6 Reasons to Try Out a Post-Sundown Workout
Can You Enjoy Halloween Treats While Keeping Your Diet on Track? Experts Say...
Nutrition Can You Enjoy Halloween Treats While Keeping Your Diet on Track? Experts Say...
Yes, You Can Do a Rowing Workout Without a Machine
Workout Yes, You Can Do a Rowing Workout Without a Machine
Can Working Out in a Mask Actually Improve Your Performance?
Workout Can Working Out in a Mask Actually Improve Your Performance?
Even Fitness Pros Have Some Bad Habits
Workout Even Fitness Pros Have Some Bad Habits
Outdoor-Ready Gear to Bring Fresh Air to Your Fitness
Workout Outdoor-Ready Gear to Bring Fresh Air to Your Fitness
Take Your Workout Recovery to the Next Level With These Trainer-Approved Hacks
Workout Take Your Workout Recovery to the Next Level With These Trainer-Approved Hacks
Feeling Under the Weather? Your Crib Might Be the Culprit
Health Feeling Under the Weather? Your Crib Might Be the Culprit
Wait - Can You Can Electrocute Your Way To Six-Pack Abs?
Workout Wait - Can You Can Electrocute Your Way To Six-Pack Abs?
The 7 Biggest Myths About Cardio, Debunked
Workout The 7 Biggest Myths About Cardio, Debunked
The No-BS Rules To Fueling Up Before And After Your Workout
Nutrition The No-BS Rules To Fueling Up Before And After Your Workout
How To Build Bigger, Stronger Arms Right In Time For Beach Season
Workout How To Build Bigger, Stronger Arms Right In Time For Beach Season
16 Lessons Worth Learning From Truly Fit Guys
Workout 16 Lessons Worth Learning From Truly Fit Guys
Want Bigger Arms? Try This Training Technique Straight Away
Workout Want Bigger Arms? Try This Training Technique Straight Away