100 Inspiring Health Quotes to Elevate Your Well-being | by Health Vantage | Medium

100 Inspiring Health Quotes to Elevate Your Well-being

Health Vantage
8 min readDec 30, 2023

100 Inspiring Health Quotes to Elevate Your Well-being

1. “The first wealth is health.” — Ralph Waldo Emerson

2. “Your body hears everything your mind says. Stay positive.” — Unknown

3. “Take care of your body. It’s the only place you have to live.” — Jim Rohn

4. “Health is a state of body. Wellness is a state of being.” — J. Stanford

5. “It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi

6. “The greatest wealth is health.” — Virgil

7. “The groundwork for all happiness is good health.” — Leigh Hunt

8. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen

9. “A healthy outside starts from the inside.” — Robert Urich

10. “Those who think they have no time for exercise will sooner or later have to find time for illness.” — Edward Stanley

11. “The best and most efficient pharmacy is within your own system.” — Robert C. Peale

12. “He who has health has hope, and he who has hope has everything.” — Arabian Proverb

13. “Health is not about the weight you lose but about the life you gain.” — Dr. Josh Axe

14. “To keep the body in good health is a duty, otherwise, we shall not be able to keep the mind strong and clear.” — Buddha

15. “Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” — Seneca

16. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” — Ann Wigmore

17. “Let food be thy medicine and medicine be thy food.” — Hippocrates

18. “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” — Women’s Health UK

19. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” — Thomas Edison

20. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” — Ann Wigmore

21. “Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” — Greg Anderson

22. “Healthy citizens are the greatest asset any country can have.” — Winston Churchill

23. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” — Mark Twain

24. “The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, air, exercise, and diet.” — Wayne Fields

25. “Health is not simply the absence of sickness.” — Hannah Green

26. “It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” — Jillian Michaels

27. “Good health and good sense are two of life’s greatest blessings.” — Publilius Syrus

28. “Your body is a temple, but only if you treat it as one.” — Astrid Alauda

29. “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” — Mark Halperin

30. “Health is the crown on the well person’s head that only the ill person can see.” — Robin Sharma

31. “Health is like money; we never have a true idea of its value until we lose it.” — Josh Billings

32. “An apple a day keeps the doctor away.” — Unknown

33. “It is exercise alone that supports the spirits and keeps the mind in vigor.” — Marcus Tullius Cicero

34. “Your body is a reflection of your lifestyle.” — Navya Naveli Nanda

35. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

36. “To enjoy the glow of good health, you must exercise.” — Gene Tunney

37. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” — Lao Tzu

38. “Exercise should be regarded as a tribute to the heart.” — Gene Tunney

39. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” — Buddha

40. “The groundwork of all happiness is health.” — James Leigh Hunt

41. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” — Dalai Lama

42. “Walking is the best possible exercise. Habituate yourself to walk very far.” — Thomas Jefferson

43. “The more you eat, the less flavor; the less you eat, the more flavor.” — Chinese Proverb

44. “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” — Buddha

45. “The greatest wealth is health.” — Virgil

46. “A healthy outside starts from the inside.” — Robert Urich

47. “Health is not simply the absence of sickness.” — Hannah Green

48. “A healthy attitude is contagious, but don’t wait to catch it from others. Be a carrier.” — Tom Stoppard

49. “The best way to predict your future is to create it.” — Peter Drucker

50. “Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” — Seneca

51. “Your health is an investment, not an expense.” — Unknown

52. “Happiness is nothing more than good health and a bad memory.” — Albert Schweitzer

53. “Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.” — John F. Kennedy

54. “Your body is a reflection of your lifestyle.” — Navya Naveli Nanda

55. “A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb

56. “Health is not valued until sickness comes.” — Thomas Fuller

57. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” — Mark Twain

58. “The best and most efficient pharmacy is within your own system.” — Robert C. Peale

59. “Your health is your wealth.” — Unknown

60. “You can’t enjoy wealth if you’re not in good health.” — Unknown

61. “To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.” — Buddha

62. “A healthy body is a guest chamber for the soul: a sick body is a prison.” — Francis Bacon

63. “Eat well, live well, be well.” — Unknown

64. “Wellness is a connection of paths: knowledge and action.” — Joshua Welch

65. “The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi

66. “The longer I live, the less I know, but whatever I know, I’ll share with you.” — Unknown

67. “It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi

68. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” — Buddha

69. “Health is the crown on the well person’s head that only the ill person can see.” — Robin Sharma

70. “The human body is the best work of art.” — Jess C. Scott

71. “The more you eat, the less flavor; the less you eat, the more flavor.” — Chinese Proverb

72. “Take care of your body. It’s the only place you have to live.” — Jim Rohn

73. “The first wealth is health.” — Ralph Waldo Emerson

74. “It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” — Jillian Michaels

75. “The groundwork for all happiness is good health.” — Leigh Hunt

76. “Exercise should be regarded as a tribute to the heart.” — Gene Tunney

77. “Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” — Greg Anderson

78. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

79. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen

80. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” — Dalai Lama

81. “Your body is a temple, but only if you treat it as one.” — Astrid Alauda

82. “A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb

83. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” — Thomas Edison

84. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” — Mark Twain

85. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” — Lao Tzu

86. “Good health and good sense are two of life’s greatest blessings.” — Publilius Syrus

87. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” — Buddha

88. “Health is like money; we never have a true idea of its value until we lose it.” — Josh Billings

89. “Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” — Greg Anderson

90. “To keep the body in good health is a duty, otherwise, we shall not be able to keep the mind strong and clear.” — Buddha

91. “It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi

92. “The greatest wealth is health.” — Virgil

93. “The groundwork for all happiness is good health.” — Leigh Hunt

94. “To enjoy the glow of good health, you must exercise.” — Gene Tunney

95. “Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” — Seneca

96. “Exercise should be regarded as a tribute to the heart.” — Gene Tunney

97. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” — Buddha

98. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” — Lao Tzu

99. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” — Mark Twain

100. “Your health is your wealth.” — Unknown

These quotes serve as gentle reminders of the importance of prioritizing our well-being in the journey of life. Whether seeking motivation for a workout, inspiration for a healthy meal, or a reminder to embrace balance, these words from various minds echo the timeless wisdom that health is indeed our most precious asset.

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