Grains: Wheat, Superfoods, Food Enrichment, and The Dietary Theory of Everything

June 17, 2015|Richard Nikoley||Member Archive

[This was originally published as Iron, Food Enrichment and The Theory of Everything. Another series kicked off as How Wheat Went From Superfood To Liability has been incorporated as closely related. Now the task is to revampt the whole combined thing as well as the other posts in the combined series.] This is the promised...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More