Body Shape Calculator for Male & Female - Find your Body Type

Health Calculators ▶ Body Shape Calculator

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Body Shape Calculator

The calculator determines the body type category in which your body falls. Enter your bust/chest, waist, and hips measurements and know your body shape.

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Gender

Bust

Waist

High Hip Size

Hips

Imperial

English

4/5 (52 Votes)

Result

Your Body Shape is

Your Waist-Hip Ratio

Hourglass Body Shape:

Hourglass body shape consists of larger hips and bust measurements along with a narrower waist. Approximately 8.4% of the total women population around the globe have such a body type. Moreover, it is a body kind almost every woman wishes to have. This body figure is very attractive and adds beauty to the women’s personality.

Celebrities having hourglass body shape:

Christina Hendricks
Salma Hayek
Kim Novak
Elizabeth Taylor
Sophia Loren
Scarlett Johansson
Marilyn Monroe
Ursula Andress
Raquel Welch
Marilyn Monroe

How to dress up an hourglass body shape?

You must use undergarments and costumes that best fit your slim body
Wear up dresses that go on prominent your waist and hips
Use jumpsuits that increase to your body dimensions
Try using the thinner border lined tops

Men with this body type have a proportioned measure for hips and shoulders with a slim waist. This makes a shadow of an hourglass in the light. Broader chest is another feature of this particular body type. About 36.51% of males have this body shape.

Celebrities having hourglass body shape:

Terry Crews
Chris Hemsworth
Henry Cavill
Zac Efron
Hugh Jackman
Dwayne "The Rock" Johnson
Joe Manganiello
Jason Momoa
Michael B. Jordan
Kellan Lutz

How to dress up an hourglass body shape?

Emphasize your well-defined waist with fitted clothing and accessories like belts
Choose structured jackets and blazers to enhance your V-shaped silhouette
Experiment with V-neck shirts to highlight your chest and shoulders
Avoid excessive layers and opt for one or two well-fitted layers
Opt for straight-leg pants that compliment your balanced proportions
Consider tailored suits for a sharp and well-proportioned look

Bottom Hourglass Body Shape:

Usually, a bottom hourglass body shape constitutes a larger waist to hip ratio than the bust. Almost 9% of the total women in the world are having this body figure. Putting up considerable dresses enhances attraction towards the women having this kind of body figure.

Celebrities having bottom hourglass body shape:

Tyra Banks
Sofia Vergara
Jennifer Lopez
America Ferrera
Katherine Heigl
Tyra Banks
Sara Ramirez
Jordin Sparks

How to dress up a bottom hourglass body shape?

Use simple tops with jeans that are straight
You should use scarf or anything that will give a particular highlight to your face dimensions
Try avoiding straight costumes that make you look odd enough
Never use low waisted skirts due to the bulk accumulated in your lower body

Celebrities having hourglass body shape:

Terry Crews
Chris Hemsworth
Henry Cavill
Zac Efron
Hugh Jackman
Dwayne "The Rock" Johnson
Joe Manganiello
Jason Momoa
Michael B. Jordan
Kellan Lutz

How to dress up an hourglass body shape?

Emphasize your well-defined waist with fitted clothing and accessories like belts
Choose structured jackets and blazers to enhance your V-shaped silhouette
Experiment with V-neck shirts to highlight your chest and shoulders
Avoid excessive layers and opt for one or two well-fitted layers
Opt for straight-leg pants that compliment your balanced proportions
Consider tailored suits for a sharp and well-proportioned look

Top Hourglass Body Shape:

The top hourglass shape is defined by a greater bust circumference than hip circumference. As well as the ratios of their bust-to-waist and hips-to-waist measurements are significant enough to result in a distinct waistline. Approximately, less than 10% of the global women population comprise such a figure.

Celebrities with top hourglass body shape:

Emilia Clarke
Emma Roberts
Dita von Teese
Kat Dennings
Jenna Dewan
Bridget Bardot
Halle Berry
Jayne Mansfield

How to dress up an upper hourglass body shape?

Don’t use flexible tops that broaden your shoulder and bust
Use nipped dresses that add to the dimensions of such body
Using wrap dresses may be a great option as they create a catchy silhouette

Celebrities having hourglass body shape:

Aamir Khan
Cristiano Ronaldo
Mark Wahlberg
Brad Pitt
David Beckham
Tom Hardy
Daniel Craig
Robert Pattinson
Mike Tyson
Bruce Lee

How to dress up an hourglass body shape?

Emphasize your well-defined waist with fitted clothing and accessories like belts
Choose structured jackets and blazers to enhance your V-shaped silhouette
Experiment with V-neck shirts to highlight your chest and shoulders
Avoid excessive layers and opt for one or two well-fitted layers
Opt for straight-leg pants that compliment your balanced proportions
Consider tailored suits for a sharp and well-proportioned look

Spoon Shaped Body:

Spoon shaped body is just like a pear shaped. Women having such a body figure have broader hips than that of the bust and shoulders. But a spoon shaped body typically has a larger belly than a pear one. Women with such a shape have thinner necklines and slim waist that give their figure a charming sight.

Celebrities having an spoon body shape:

Cheryl Burke
Jennifer Love Hewitt
Cameron Diaz

How to dress up an inverted triangle body shape?

Use A line shirts with princess cut designs
You may use strapless costumes in case you have this kind of body. Try using dresses with one strap as well
For lower part of the body, you should better wear long pants

Only a few men in the whole world have this body shape. Most of the time, men with this body shape are better considered to have triangular body shape.

Triangle Body Shape:

This body shape is quite similar to that of the hourglass. The larger hip size than bust and waist give it the name of pear shaped figure. All around the globe, typically 21% of women have such a body type. A flat stomach adds to the beauty of the shape as well. People also call the triangular shaped body a pear one.

Celebrities having pear body shape:

Kate Winslet
Beyonce
Jennifer Lopez
Shakira
Paris Hilton
Rihanna
Kim Kardashian
Christina Aguilera
Eva Longoria

How to dress up a pear body shape?

You should try to use bright colored tops to prominent your upper area of the body
Use costumes that helps you prominent your shoulders and bust specially
Try using clothes having long sleeves to highlight your arms’ dimensions
Use dark colored skirts or pants to cover your bottom body area

You must have a wider waist if this body shape belongs to you. The body type is quite similar to that of the oval shape. Men with triangular bodies have narrow shoulders. This is why it is suggested to wear dark-colored costumes that highlight the upper half of the body. The body type is also known as “The Dad Bold” and a few men in the world have this shape.

Celebrities having hourglass body shape:

Zach Galifianakis
Jack Black
James Corden
Seth Rogen
Larry the Cable Guy
Danny DeVito
Kevin James
Nick Frost

How to dress up an hourglass body shape?

To highlight your shoulder area, you should prefer wearing V-neck shirts
Wear jackets or blazers that keep your shoulders notable
To maintain a V-shape, try to wear up pants that make your lower-half body look thinner
To make your waist more visible, you may try wearing a belt

Inverted Triangle Body Shape:

An inverted triangular body shape has large measurements for shoulders and bust but the measure of waist and hips are small enough. On an average, about 10% of the total ladies around the globe have this body shape. Another name used for this body kind is strawberry shaped.

Celebrities having an inverted triangle body shape:

Giselle Bundchen
Angelina Jolie
Naomi Campbell
Renee Zellweger
Charlize Theron
Demi Moore
Catherine Zeta-Jones
Federica Pellegrini
Jennifer Garner

How to dress up an inverted triangle body shape?

Try wearing blouses with asymmetrical necklines
Use longer pants to show off your long legs
Use leather jackets and uppers that extent to the hips
Try to wear tops with wider straps

Rectangle Body Shape:

A rectangular body shape is a kind of straight figure having almost equal measurements for bust, waist, and hips. Women having such a body shape are relatively tall and seem physically active enough. Almost 46% of the total women population around the globe has this figure type. A good fact to consider here is that if weight is increased, it gets distributed thoroughly around the whole body.

Celebrities having rectangular body shape:

Kate Hudson
Gigi Hadid
Cameron Diaz
Kendall Jenner
Sienna Miller
Kate Moss
Gwyneth Paltrow
Gwen Stefani
Natalie Portman

How to dress up a rectangular body shape?

Avoid tucking your tops into trousers
Use dark colored belts around your waist area that seem prominent
Wear such tops in which your shoulders and waist get prominent
Use such costumes that create illusion around your waist area

Most of the men in this world possess this body shape and this is why. Men who have this body type are generally smart-looking individuals with a tall height compared to men of other body shapes. If your body is rectangular, your shoulders, waist, and hips measure the same value. Every 4 men out of 10 have this particular body type.

Celebrities having hourglass body shape:

Tom Hiddleston
Eddie Redmayne
Brad Pitt
Will Smith
Tobey Maguire
Jimmy Fallon
Ryan Reynolds
Daniel Radcliffe

How to dress up an hourglass body shape?

You may try wearing clothes that best fit your body dimensions
Tucking in your shirt can help you show your waistline. Adding belts can also grab the public’s attention
Try wearing pants that are slim but do not make you look uncomfortable
Wearing up jackets with defined structure will add to the highlighting of your shoulders which is catchy
Wearing pointe shoes can add to the look for sure

Body Shapes:

This report is generated by calculator-online.net

4/5 (52 Votes)

Disclaimer:This body shape calculator is created only for informational purposes. The results that are provided by this tool are just estimations and should not be used for making any kind of changes in diet or workout plans. Consult with a qualified healthcare professional before making any decisions based on the results of this tool.

Table of Content

Research and Development

Developed By:

Medically Reviewed By:

Based on Research by:

I Jáuregui Lobera, Body shape model, physical activity and eating behavior.

Jeong Yim Lee Comparison of Body Shape Between USA and Korean Women.

K N Manolopoulos, Gluteofemoral body fat as a determinant of metabolic health.

James K. Rilling, Abdominal depth and waist circumference as influential determinants of human female attractiveness.

The body shape calculator considers the relative measurements of your bust, waist size, and hips to classify you into one of the ideal body types.

The suggestions of our tool are not subjected to any kind of fitness risks, it just reveals your actual body shape. Understanding one’s unique body type helps to find the optimal workout, and contributes to health and appearance improvement.

What Is Your Body Shape?

Following are the seven most popular and ideal body shapes in the fashion industry for men and women:

Hourglass:

hourglass body type Body Shape Calculator

Individuals falling in this type have their buttocks and shoulders within 5% of each other. With that, the natural waist measurements are 25% less than the shoulders, hips, and bust size.

Top Hourglass:

For individuals with this body type, everything is the same as mentioned before except for the fact that the bust size is slightly larger than the hips.

If (bust – hips) > 1″ AND (bust – hips) < 10″ AND (bust – high hip) ≥ 9″

Bottom Hourglass:

For people who have a bottom hourglass shape, have hips that measure a little larger than the bust circumference.

For Men: (Rare, but Possible)

If (chest – hips) ≤ 2″ AND (hips – chest) ≤ 2″ AND (chest – waist) ≥ 5″ AND (hips – waist) ≥ 5″

For Women:

If (hips – bust) ≥ 3.6″ AND (hips – bust) < 10″ AND (hips – waist) ≥ 9″ AND (high hip size) < 1.193

Top Hourglass:

If (bust – hips) > 1″ AND (bust – hips) < 10″ AND (bust – high hip) ≥ 9″

Triangle or Pear:

triangle body type male triangle body type female

In this type, hips and butts are heavier but the bust and shoulders are narrow. The clearly defined waist slopes out to the thighs. The upper body parts bust and shoulders are 5% slimmer than the hip. The weight is distributed in the leg.

For Men:

If (hips – chest) ≥ 2″ AND (waist – chest) < 7″

For Women:

If (hips – bust) ≥ 3.6″ AND (hips – waist) < 9″

Rectangle or Banana or Straight:

rectangle body shape male rectangle body shape female

If you have a straight and well-defined figure just like an athlete, you have the most common body shape which is known as a rectangle. However, your natural waist should be 9% less than the shoulder, bust, and hips measurements which are almost the same.

For Men:

If (chest – hips) < 2″ AND (hips – chest) < 2″ AND (chest – waist) < 7″ AND (hips – waist) < 5″

For Women:

If (hips – bust) < 3.6″ AND (bust – hips) < 3.6″ AND (bust – waist) < 9″ AND (hips – waist) < 10″

For in-depth details about common body shapes, refer to the source Healthline.

Inverted Triangle:

inverted triangle body type male inverted triangle body type female

Inverted means exactly opposite to the triangle/pear body type. Both men and women falling in this type have their thighs measurement 5% smaller than the upper parts, bust, and shoulders. They have the narrowest waistline.

For Men:

If (chest – hips) ≥ 5″ AND (chest – hips) < 15″ AND (chest – waist) ≥ 7″

For Women:

If (bust – hips) ≥ 3.6″ AND (bust – waist) < 9″

Apple or Round:

This body shape describes a larger measurement of the waistline than the bust, shoulders, and buttocks.

Individuals with an apple shape have a waist measurement that is greater than their hip and bust measurements. This means that they have higher levels of abdominal obesity.

For Women:

If (hips – bust) ≥ 3.6″ AND (hips – waist) < 9

A study was conducted at North Carolina State University in the year 2005 with a sample of 6000 women; to assess the proportion of existing different female body types.

Results revealed that 46% of women were banana-shaped; only 20% pear type and 14% were apple-shaped. The occurrence of the hourglass Ideal female type was only 8%.

The body shape calculator by Calculator Online classifies your figure in any one of the above body types based on the measurements you provide.

About Body Shape Calculator:

This Body shape calculator for male is the fastest tool through which you can determine the shape of your body. It helps you to suggest the body shape category more accurately than making a random estimation.

You can find out the waist to hip ratio based on the measurement of the chest, waist measurement women, and hip. Also, it provides the chance to indicate body types of women and body types of men of any age.

Furthermore, if you are interested in the fashion industry, then keep in mind that our body type calculator for female & male will provide you with the online facility of body shape monitoring daily.

How To Measure The Bust, Waist Size, And Hip Circumference of Your Body Shape?

You can use the measuring tape to take body measurements. Just take the maximum circumference measured around the chest, high hips, and buttocks. Let’s learn how to take measurements!

Bust: Make sure you wear a bra and stand straight against the wall. Now measure the bust by rolling the measuring tape around the fullest part of your breast
Waist: To measure waist circumference, make sure you roll the tape just above the belly button and just below the lower trunk (chest). Make sure you do not compress your torso region too much as it can make measurements inaccurate
High-Hip: Measure just above the pelvic region that is in between the waistline and hips
Hip Size: Stand straight measure the widest point of your buttock and note down the

Waist To Hip (WHR) Ratio:

Waist to hip (WHR) is the ratio of waist and hip circumference measurements.

Mathematically:

WHR = Waist Measurement/Hip Measurement

According to the World Health Organization (WHO), your waist-to-hip ratio is a key element that defines your health. For example, if you are male and have a WHR of 0.85, you are obese with Body mass index (BMI) you are falling above the range of 30. On the other hand, if you are female, then a WHR of 0.9 will make you an obese lady.

If you are obese then you are at a great risk of suffering from diabetes. Get the help from our body shape calculator to discover your body type and waist to hip ratio instantly! Your body type will provide you with the valuable information about the health.

FAQ’s:

Does a woman’s body shape change with age?

The answer is yes. as women age, the changes of hormones in her body will cause her body shape to change. The principal changes happen at adolescence. young men and young ladies have an almost similar hip-waist prop ratio, but with time estrogen causes a female’s hips and breast to enlarge. Estrogen makes fat in the thighs and hips with age. Pregnancy causes estrogen levels to rise more, causing more weight gain.

What Is A Zero Figure?

A zero figure is a dress size that is used by the natives of the United States. The dress mostly fits to individuals having figures within the following range:

30 22 32 inches (76 56 81 cm) to 36 28 36 inches (90 71.5 90 cm)

Use the the body shape finder to recognize and understand your figure. It will help you to choose the right clothes according to your unique physique.

Does your body shape change when you lose weight?

Yes, your body shape changes after losing weight. In the case of females, the body will normally store weight on thighs and hips because of the estrogen. By getting more fit, these territories will get slimmer. In the case of a male, the body will store its fat on the stomach portion, getting more fit can assist you to remove such fat belly.

What Is The Meaning of 36 24 36 Figure?

A 36 24 36 figure is identified as an hourglass figure. The three numbers represent the 3 parts of the ideal body size. The first is the bust, the second is the abdomen, and the last is the waist.