Boba Tea Protein Powder - A Nutritionist's Honest Review
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Whether you are looking to gain muscle or lose weight, protein powder can help you efficiently reach your protein goals in a convenient manner. Let’s take a look at Boba Tea protein powder and see if it is worth a try!
Overview of Boba Tea Protein
If you are a fan of bubble tea and have fitness goals to achieve, then Boba Tea protein powder may be a unique twist on the typical post-workout protein shake. The flavors available are in line with what you may order or make yourself when you are craving boba tea, whereas most protein powders stick to vanilla and chocolate.
What Products Does Boba Tea Protein Offer?
There are currently nine different flavors of whey protein powder available.
Here is the nutritional information for each flavor of the drink:
Classic Milk Tea
Calories: 150
Total Fat: 4 g
Total Carbohydrate: 4.5 g
Total Sugars: 0 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, black tea powder, monk fruit extract, salt
Taro Milk Tea
Calories: 160
Total Fat: 3 g
Total Carbohydrate: 7 g
Total Sugars: <1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, organic taro powder, coconut oil creamer, organic purple sweet potato powder, monk fruit extract, salt
Matcha Latte
Calories: 160
Total Fat: 4 g
Total Carbohydrate: 7 g
Total Sugars: 1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, premium matcha tea powder, pre/probiotic blend (Inulin, B. subtilis, B. lactis, L. acidophilus, L. rhamnosus, S. thermophilus), monk fruit extract, organic greens blend (organic broccoli, organic spinach, organic kale), salt
Thai Tea
Calories: 160
Total Fat: 4.5 g
Total Carbohydrate: 4.5 g
Total Sugars: 0 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, Thai tea powder, turmeric 95% curcuminoids, monk fruit extract, natural flavors, salt, black pepper extract 95% piperine
Vietnamese Coffee
Calories: 160
Total Fat: 3.5 g
Total Carbohydrate: 7 g
Total Sugars: 1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, 100% Vietnamese robusta coffee, monk fruit extract, salt
Jasmine Milk Tea
Calories: 150
Total Fat: 3.5 g
Total Carbohydrate: 5 g
Total Sugars: 1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, jasmine tea powder, monk fruit extract, salt
Honeydew Milk Tea
Calories: 139
Total Fat: 2.5 g
Total Carbohydrate: 4 g
Total Sugars: 0 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, natural flavors, honeydew powder, spirulina color and turmeric color, NGMO xanthan gum, monk fruit extract, salt
Milk Candy Milk Tea
Calories: 160
Total Fat: 4 g
Total Carbohydrate: 6 g
Total Sugars: 1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, black tea powder, natural flavors, monk fruit extract, salt
Pumpkin Spice Milk Tea
Calories: 160
Total Fat: 3 g
Total Carbohydrate: 8 g
Total Sugars: <1 g
Protein: 25 g
Ingredients: 100% verified grass-fed whey protein isolate, coconut oil creamer, organic pumpkin powder, pumpkin spice blend (cinnamon, nutmeg, allspice), black tea powder, monk fruit extract, natural flavor, salt
Pros and Cons of Boba Tea Protein Powder
Pros
Ethical effort has been put into sourcing their ingredients
Fun twist on typical protein powder
No added sugar
Plenty of protein per scoop
Natural real ingredients
Cons
A bit higher in calories due to added fats and carbs
May be pricey for some
Is Boba Tea Protein FDA Approved?
Because protein powder is considered a supplement, it doesn’t fall under the FDA’s jurisdiction. This means that no protein powders will be FDA-approved, including Boba Tea.
Is Boba Tea Protein Powder Third-Party Tested?
Boba Tea does have their milk tea powders third-party tested, helping you rest assured of the ingredients you are consuming. You can find the official certifications through this link here.
Why Should You Use Protein Powder Supplements?
Protein powder supplements can be a valuable addition to your diet when you're looking to pack in more protein efficiently. They provide a convenient way to meet your protein needs, especially for individuals with active lifestyles or those aiming to build and repair muscle. Protein is essential for various bodily functions, including tissue repair, immune support, and hormone production.
Incorporating protein powder supplements can help you reach your daily protein goals, whether for post-workout recovery or overall nutrition. However, it's crucial to use them as a supplement to a balanced diet, not a replacement, for optimal health benefits.
How Does Boba Tea Protein Compare to Other Protein Powders?
In comparison to other protein powders, the Boba Tea protein seems to be a great option! Every sweet scoop is high in protein, relatively low in calories, and free of added sugars and artificial ingredients. Many other companies add plenty of fillers and sugar that are unnecessary and don’t make the drink the best option for those who want to stay healthy.
Boba Tea protein may be a bit on the pricey side, but it certainly still falls within the average price range, making it affordable for most.
Should You Buy Boba Tea Protein Powder?
Overall, I think Boba Tea protein powder is worth a try, and there is certainly more than one review on their site saying the same. With many flavors to choose from, I think this brand offers a creative way to enjoy boba tea while getting your protein intake in!
