We hope you enjoyed the break last week.  Becky has been really pushing the followers of Fit and Healthy with Becky for a while helping make the most of higher end workout's.  Maybe a little too much.  The requests have been heard.  This week, it's super low impact seated and at a pace that anyone can manage.  Fit and Healthy With Becky is brought to you by Trinity Health. 

Grief is not an exclusively human experience.  Bonds and attachment are deep between humans and animals and within the animal life experience between one another.  There's also one unavoidable truth to this all....there's no escaping the final curtain for people or pets and learning the idea of grief and how to best manage it is really what we can do.  This week on Dog Blessed, Jodi welcomes Jodi Clock to share some thoughts and insight on the adaptation that pets need to go through should they lose an owner or maybe a pet friend.

It's a stunning site to behold to say the very least.  Where once sat a cornerstone of the community and a place that held so many memories...both of life's most joy filled moments as well as sorrowful goodbyes, has risen a place where the future of the young people attending Muskegon Public Schools will be given the opportunity to become anyone they want to be.  It's a structure as much as it is a community screaming their support for those who are coming down the road behind us that they are the focus.  There's a larger message too.  The days of "what was" in Muskegon, they are being carefully curated, but we're shrugging off that idea that we're surrounded by communities "better than us", and we're stepping up to the forefront.  Welcome to Charles Hackley Middle School.