Exercise
Physical Activity Reduces Brain Stress Activity To Lower Risk Of CVD
7 hours, 10 minutes ago"Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression."
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- Nutrition
- The Role of Micronutrients in Athletic Performance
- What is the role of micronutrients in athletic performance? With the right balance of micronutrients, athletes may perform at their best.
- 9582 0
-
- Brain and Mental Performance
- Risk Factors For Faster Brain Aging
- Recent research has identified 15 modifiable risk factors for dementia, and the three of them that are the most harmful.
- 4543 0
-
- Demographics & Statistics
- Has Obesity Become A Greater Risk To Global Health Than Hunger?
- Since 1990, rates have doubled among adults and quadrupled among children and adolescents.
- 3716 0
-
- Lifestyle
- Debunking The Myth Of Smoking To Stay Thin
- The irony of smoking to stay thin is that smoking causes harm to nearly every organ in the body and it actually increases belly fat.
- 2754 0
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