In "Stay Flo" by Solange, the song seems to explore the theme of self-assurance and resilience. The repeated refrain of "Hold up, hold up, hold up, hold up" at the beginning of the song could be a signal for listeners to pause and take heed of the message being conveyed. Throughout the lyrics, Solange appears to address empowerment in the face of societal pressures and expectations. The lyrics suggest that when individuals are confident and true to themselves, it shows in their demeanor and actions. Solange seems to challenge the idea of mere talk about empowerment without genuine embodiment, urging individuals to take tangible steps toward self-assurance. The chorus could be interpreted as a defiance against those who try to undermine one's confidence, with Solange emphasizing her own autonomy and strength. Overall, "Stay Flo" may serve as a reminder for listeners to confidently navigate through life's challenges, remaining steadfast in their self-worth and resilience.