Lood de Jager: 'I'm very thankful, it could have ended terribly'
It was quite the thrill for RugbyPass to catch up with the back-in-rude-health Lood de Jager over Zoom this week. Seven months ago there were grave fears that the Springbok lock’s stellar career might have suddenly abruptly ended at the age of 30 due to a heart condition.
He sat out the Rugby World Cup, was warned off doing anything that might quicken his heart rate, and told to play a stressful waiting game. Do it correctly and there would be no complications. He did exactly that.
Given the green light to get his boots back on, he is now cherishing every moment of his comeback, returning to play with the table-topping Panasonic Wild Knights in Japan as well as formulating plans to stay on for longer than his originally contracted three seasons with the Saitama club.
Capping it all is the aspiration to make it back into the Springboks fold now that Rassie Erasmus is back at the helm as the head coach. It was last August on international duty when de Jager’s 2023 took a frightening turn for the worse.
The priority was getting stuck into Argentina in Buenos Aires and ensuring he was selected to go to his third World Cup. Instead, the Monday training session in South America left him wilting and worried.
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“Five minutes in I felt like someone was sitting on my chest, I couldn’t breathe. I was almost suffocating, just pressure on my chest and shortness of breath. Just a very eerie feeling. I went off the field and told the doctor something was not right… Tuesday morning I just felt no good. Just stayed in my hotel until we flew back.”
What transpired was he had an infection he wasn’t aware of in the weeks before that, had kept training, and put his heart under more pressure. That was how he ended up with more fluid around the heart, a condition known as pericarditis. The scary thing was that it wasn’t until got back to South Africa that the condition was properly diagnosed.
“A big credit to the Springboks medical staff,” he enthused. “It was actually misdiagnosed in Argentina because I went for the scans there, that is where I first picked up that there was an issue.
“The tests there didn’t quite pick it up because I didn’t go for an MRI and then our team doctor was, ‘Look, let’s just make sure when we get back to South Africa that we didn’t miss anything’. So it was then that they picked it up, the pericarditis, so I am very thankful. It could have ended terribly.”
It was January 13, 27 days after his 31st birthday, that de Jager made his playing comeback, scoring a 30th-minute try for Panasonic in their Japan League One round five hammering of Mitsubishi Sagamihara Dynaboars in Kanagawa. Playing the match was the easy part. What was difficult was staying the course and ensuring no hitches were encountered when negotiating his way through a drawn-out recuperation.
“It’s quite a weird one, playing the game wasn’t as much of a comeback as getting into full training. After the long lay-off, it is always tricky when you deal with these types of conditions. To get the heart rate up and stuff like that is always going to be a big worry.
“For me, it was more getting into more training than actually playing the match because I didn’t have any physical issues like a shoulder or a knee that prevented me from playing. It was just to get my fitness back in general, get full fitness back, and be able to push my body again, to be able to be fit enough to be able to play it, that was the biggest challenge.
“It was all worked out by our coach and obviously by the cardiologist, the people who are experts in the field. The first 10 weeks was nothing, I couldn’t get my heart rate above 100, I wasn’t allowed to take my heart rate above 100 beats per minute, so it was just rest and then gradually it was two weeks of heart rate between 100 and 120 and then 120 to 140 and gradually they worked it up until I was allowed train at the maximum.
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“That was probably four-and-a-half, five months down the road before I could finally start training and taking my body to max heart rate levels. It was a gradual build-up. I’d say from when I could start taking my heart rate above 100 it was I’d say another eight to 10 weeks before I was allowed to fully train, start training with the team.”
If there was a silver lining to missing the World Cup in France, a tournament that culminated in the Springboks remarkably picking off three knockout stage one-point wins to retain the trophy, it was that de Jager got to watch the October 28 final at home in Cape Town with his father.
“The quarter-final I said I’m watching with nobody, I’m watching it on my own. I get a little bit worked up. That was brutal, that was very stressful. I was joking with the people and saying this is not the best for my heart, I don’t know if it is a very good thing.
“So the quarter-final I watched on my own, semi-final actually with friends. I knew the French would be a tough game. I thought against England, with their performances earlier on, that it would be a bit of an easy game but that was not the case. They played extremely well and it was even more stressful than the quarter-final.
“And then the final I watched with my dad. I thought to myself when will I ever get the opportunity to watch a final with my dad, so it was good to watch that with him and my wife and my mum and just a couple of close family and friends.
“It was very special indeed winning that for the second time (in a row) and seeing how much it meant for the people in the country, People were driving around the streets with flags, honking and playing music. It was an unbelievable thing to experience.”
Now back in the thick of it in Japan, de Jager is lapping up Panasonic’s style of rugby so much that the indications are he will be extending his three-year stay. Asked what his plan is, he said: “I’m not sure I can answer this. Is Mack on the call? Mack, are you there? Liam, just asked me about my future so I’m not quite sure what can be said and whatnot. I just want to check with you.”
Mack picked up. “Well, what we can say from the club perspective is we are really happy with what Lood has offered and we will be happy to keep working with him a bit more in the future. Is that a good enough answer for you, Liam?”
Perfect. What is it about Panasonic that has suited the now 30-something de Jager so well after a career that began at the Cheetahs and has taken in the Bulls and Sale Sharks en route to Japan? “I enjoy the attacking style of rugby. I started my career at the Cheetahs, it was very similar. We weren’t quite as successful. A similar mindset of playing attacking rugby.
“Test rugby and that kind of stuff, it’s understandable you have to be very good at set-piece, good at defence and stuff like that. For me, playing in the northern hemisphere and playing in South Africa for so long, it was just like a breath of fresh air to come here.
“It’s completely different, it’s chalk and cheese from northern hemisphere rugby. It’s just a good attacking mindset of the team, how we want to play with the ball in hand. It’s good to be contributing to the style of play the way I am.
“I reckon it’s a lot to do with the schedule as well. You have got a lot more free time with a young family. My family is something that is very, very important to me. As well as still working hard and still getting all of the work done, the schedule, they have got it right.
“You don’t have to be there the whole day. You can break it up into two sections so in the middle of the day, most days we get the middle of the day off, three hours in the middle of the day to come home to spend time with the kids and your wife.
“The schedule in general, there are a few more bye weeks. The club gives us a lot of free time, a lot of time to spend with the family, so for me it has been probably the biggest positive about moving to Panasonic Wild Knights.
“They prioritise family time for the players,” he continued, adding: “It starts at the top, starts with the staff; the whole organisation is run the right way and it filters down to the players and filters down to everybody – and we have got very good Japanese players.
Lood de Jager ??
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“I reckon we have got the best Japanese players in the competition mixed with some decent foreigners. It’s just winning is a habit, the same as losing. We pride ourselves on our winning record and we try to keep it every week we take the field.”
Champions in 2022 and beaten finalists last year, Panasonic are currently nine wins from nine and looking to take back their title. Will a run to the final be just the thing to vault de Jager back into the reckoning with the Springboks who have a June Test in London versus Wales before hosting Ireland in a two-match series in July?
“Can’t say too much. I’m taking it game by game. I don’t want to say too much but hopefully, I will be there and it will be good for me. Missing out on last year and rugby in general, I have found my love for the game again. You feel like a kid again every time you are on the field.
“Whether it is for Panasonic or hopefully for the Boks later in the year, I’m just very thankful to be out on the field. When you get a real big scare and things get put into perspective when you get a condition like that, honestly for me every day out on the field is a massive blessing at the moment.
“We’ll see how it goes. I just want to play well for Panasonic. If that all goes well hopefully you guys can see me play for the Boks as well. We’ll see.”
- Click here to follow the RugbyPass TV coverage of the Japan League One, which includes a live broadcast of de Jager’s Wild Knights at the Spears on March 22
Comments on RugbyPass
Starts to be overdone and oversold this systematic SA narrative…which nevertheless has the merit in this case to recognise blatant refereeing mistakes in their favor
2 Go to commentsNice article. Shades of Steinbeck. They can win the final if they take the game seriously; but only if they take it seriously.
2 Go to commentsWhat a sad way to end a glittering career. Somebody should tell him to delete his social media accounts and face the consequences of what he's done. Then he should slip away quietly into obscurity. This isn't likely to happen, something tells me he'll be back in The Sun / Daily Mail sooner rather than later.
3 Go to commentsguys its fine! he understands why he did what he did and has taken accountability for it; why should he have to be accountable to a court? after all he did was abuse people in person - its not as if he was engaging in _online_ abuse!
3 Go to commentsChiefs flanker Kaylum Boshier yellow-carded for collapsing the scrum as it rolled towards the line. It was a maul….
1 Go to commentsyou know, i’m a leinster fan so I want Northampton to lose and it is gonna be tuff with Cortney lawes, Alex michell and the other guys🏉 lets go leinster🏉
1 Go to commentsWelcome to the Pro ranks. Those hard teams of old do hit the sole better though. its a dog fight at the top.
6 Go to commentsCan someone fill me in please, I've read a number of Ben Smith articles now and it seems he's got something again South Africa? Surely, this game was over and done with 7 months ago. Can't we have something a bit more interesting and relevant, or is this the calibre of journalist on this site?
228 Go to commentsNot sure what the Welsh are moaning about. They’ve had far more players off England, than England have had off Wales. Guys like Josh Hathaway and Kane James will play for Wales in the end. And they’ll be fsr better players for having played in the Gallagher Premiership, than they ever would have been had they stayed mired in the shambles that is Welsh rugby.
4 Go to commentsThis is all being blown totally out of proportion. First of all, since half the Irish team isn’t Irish - it’s very likely that none of the Irish players said that at all and, thus, we’re not being arrogant. Second, since half the Irish team is Kiwi - it’s very likely the Kiwi players were predicting a NZ SA World Cup final. Which they got spot on. Good on them!
163 Go to commentsAha. An Irishman with logic! Follow the flow: - Ireland peaks with a >80% win record between 2020 and 2023. And then… - crashes out of another QF at the WC; - Beat a poor French Team; - Beat 6N wooden spoonists Italy; - Play shite against eventual wooden spoonists Wales; - Lose against the most boring, “the worst English team ever” , a team widely regarded as unable to attack; - scrape through against Scotland. This article, No - Trimble, is on the money! Except for one glaring statement: _The Springboks have a few aces in the hole in this debate being the reigning world champions and official world number ones_ There is no debate, boys and girls. There it is. In black and white. “Reigning World Champions and OFFICIAL world number ones”. Come July, the overrated Andy Farrell and this overhyped team are going to enter into a world of hurt.
87 Go to commentsI’d like to know what homoerotic events Daniel enjoyed at 8th man. I clearly missed out!
19 Go to commentsThis article is missing some detail, like some actual context or info about what led to him abusing the ref.
2 Go to comments*They used to say that football is a gentleman sport watched by hooligans and rugby is a hooligan sport watched by gentlemen. How times have changed.*
3 Go to commentsexcept ot wasnt late wasnt late at all so dont know why you all saying its late he commits early and its your fault fir not paying attention
30 Go to commentsNot sure the Bulls need another average utility back in their ranks. Chamberlain has been ok for the Sharks but is by no means an X-Factor player. Bulls bought several utility backs which they barely use. A typical example would be Henry Immelman who plays mostly Fullback. The Bulls however have rarely played him this year and he has played wing or centre. Bulls want to build depth but seems like they have too many surplus players
1 Go to commentsABs lost against a side playing without a hooker - The guy playing, had one shoulder. Line outs were a gimme for the ABs, and the last 8 minutes 14 played 14 against a team that had been smashed 3 weeks in a row… Yet with all that possession, with all that territory, with all the advantages they actually had, especially in the last 8 minutes, they couldn’t buy a point. Those last 8 minutes determined if they outplayed the Boks or not. History will show that the Boks completely outplayed the ABs, especially in those last 8 minutes, the business end of any rugby match
228 Go to commentsWould’ve, could’ve, should’ve, didn’t.
228 Go to commentsKok will become a fan favourite
1 Go to commentsI am really looking forward to Leigh Halfpenny playing his first Super rugby game for the Crusaders Playing a long side his former Welsh and Scarlets team mate Johnny McNicoll.Johnny has been playing great, back in a Crusaders jersey.The attack has strengthened big time. Also looking forward to David Havili at 10. David is a class act, it also allows Dallas McLeod to remain at 12. A good thing.
1 Go to comments