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“There is no exercise better for the heart than reaching down and lifting people up.”
~ John Holmes
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Recent Posts
We Do!
A few days ago, I returned from a long, happy road trip to celebrate the wedding of the daughter of one of my dearest old friends. All the way down...
Being Mortal (aka, Whiskey & Cookies & Mom)
Hello from the Edges of Life. Did you hear? Mortality has been playing castanets wondering how I’ll dance on this sticky dancefloor. Will it be a...
Standing Up for Love
How is your heart today? Take a breath and check in. Let’s do this together. It’s already been quite a day of essential review for me, but...
If Not Now, When?
I shared in our last newsletter that the passing over of our dear Pat Pulamawai Ganaban was a cracking open of my heart unlike anything I’d...
Death Defying & True Aloha Rising
“Come on. Come on! Let’s go!” One of our dearest friends did just that this past week. She did it. She crossed over. And while I am always glad one...
Be a Gratitude & Miracle Magnet
How are you? I’ve just returned from warm and sparkling Southern California, where I’ve been celebrating my precious granddaughter’s first birthday,...
Abundant Autumn Equinox!
Can you feel the change in the air? The leaves have barely begun to turn here in Northern California, but I felt it in the cozy, thick blanket of...
Zero to 60 – A Sole-Baring, Skinny-Dipping Summer
Greetings, friends! How are you? How is your summer? Is the season loving all over you? As a child, August was when I’d admire how tough the...
Testimonial Time – Time Links & Loops
This is Part 2 of what we shared in last week’s newsletter. And while this was a 30-minute conversation, we wanted to share just a bit of what can...
The Spirograph of Life
It’s been an interesting time recently—or perhaps I should say that time itself has been interesting recently? Over the past week, it’s felt to me...