David A. Kessler
Born
in New York, NY, The United States
May 13, 1951
Twitter
Genre
The End of Overeating: Taking Control of the Insatiable American Appetite
40 editions
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published
2009
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Capture: Unraveling the Mystery of Mental Suffering
15 editions
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published
2015
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A Question Of Intent: A Great American Battle With A Deadly Industry
12 editions
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published
2000
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Fast Carbs, Slow Carbs: The Truth About Weight, Why We're Sick, and How to Stay Alive
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Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt
5 editions
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published
2012
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Hijacked: How Your Brain Is Fooled by Food
2 editions
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published
2013
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What's Making You Eat?
by
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published
2012
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The Doctor's Complete Guide to Healing Foods
5 editions
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published
1996
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On Tobacco Wars
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Koniec z przejadaniem sie
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“We've gone through some kind of a metamorphosis over the years. We've made food very easy to get calories from." He talked about the greater degree to which we refine foods now; an example is how we mill away the bran from brown rice and whole wheat flour. As a result the food is "light, it's white, it's very easy to swallow. It doesn't obstruct you in any way. It's easy to get a lot of calories without a lot of chewing."
Because this kind of food disappears down our throats so quickly after the first bite, it readily overrides the body's signals that should tell us "I'm full.”
― The End of Overeating: Taking Control of the Insatiable American Appetite
Because this kind of food disappears down our throats so quickly after the first bite, it readily overrides the body's signals that should tell us "I'm full.”
― The End of Overeating: Taking Control of the Insatiable American Appetite
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