Overview
"Good" bacteria such as B. longum can help break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. Two subspecies of this bacteria, B. longum subsp. infantis and B. longum subsp. longum, are found in the human gut and used in probiotic supplements.
People use B. longum for eczema, athletic performance, constipation, colic, and many other purposes, but there is no good scientific evidence to support these uses. There is also no good evidence to support using B. longum for COVID-19.
Don't confuse B. longum with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same.
Uses & Effectiveness ?
We currently have no information for BIFIDOBACTERIUM LONGUM overview.
Side Effects
Special Precautions and Warnings
Pregnancy and breast-feeding: B. longum is possibly safe when taken by mouth. It's been used safely throughout pregnancy, and also for 2 months after delivery while breast-feeding.
Children: B. longum is likely safe for most children when taken by mouth for up to 4 months. However, there isn't enough reliable information to know if B. longum is safe for very small premature infants. There have been cases of blood infection with B. longum in critically ill babies.
Weakened immune system: Some probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking B. longum.
Interactions ?
We currently have no information for BIFIDOBACTERIUM LONGUM overview.
Dosing
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