每100公克百頁豆腐的熱量是215大卡[註1]，其中，所含17公克的脂肪提供153大卡，熱量貢獻度是71.16％！
相對來說，
每100公克傳統豆腐的熱量是87大卡，含有脂肪3.4公克，熱量貢獻度是35.17％。
從總熱量看～
百頁豆腐的熱量是傳統豆腐的2.47倍！從脂肪含量看，百頁豆腐的17公克 vs 傳統豆腐的3.4公克
百頁豆腐的脂肪量是傳統豆腐的五倍！從所佔熱量百分比的角度看，百頁豆腐中的脂肪量是傳統豆腐的兩倍以上！
說 #百頁豆腐是胖豆腐，應該沒有冤枉它吧
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