【龍鬚菜助排毒、防便秘！ 營養師推薦10大排毒蔬果】
許多民眾因為忙碌、長期外食，除了營養不均衡，也可能面臨食品安全的風險！營養師建議多攝取10大排毒蔬菜，它們能包覆毒物，降低人體吸收，還可以促進腸道蠕動，讓人排便順暢
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口袋裡的「24節氣養生日曆」，中醫順時調養這樣做>>https://bit.ly/3pYn2uX
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