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The Choice: Embrace the Possible Hardcover – September 5, 2017


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A New York Times Bestseller

“I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah

“Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate

“Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle

Winner of the National Jewish Book Award and Christopher Award

At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945.

Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself.

Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom.
The Choice is a life-changing book that will provide hope and comfort to generations of readers.

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Editorial Reviews

Review

"Edith’s strength and courage are remarkable in this memoir as she draws on her own unthinkable experience in Nazi concentration camps to become a therapist and help others recover from all kinds of hardship. Her life and work are an incredible example of forgiveness, resilience and generosity." -- Sheryl Sandberg

“Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift – one she uses to help others heal.” -- Jeannette Walls, author of The Glass Castle

"
The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed. Dr. Eger's life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well." -- Desmond Tutu, Nobel Peace Prize Laureate

“I can’t imagine a more important message for modern times. Eger’s book is a triumph, and should be read by all who care about both their inner freedom and the future of humanity.” ―
New York Times Book Review

A beautiful memoir, reminiscent of the great works of Anne Frank and Viktor Frankl. But it is more than a book—it is a work of art. It gave me goosebumps, the kind that grace you in transcendent moments of appreciating a Mozart sonata, an Elizabeth Barrett Browning sonnet, or the ceiling of the Sistine Chapel. -- Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B with Sheryl Sandberg

"A more important book for our times is hard to imagine" ―
The Bookseller

"A poignantly crafted memoir...a searing, astute study of intensive healing and self-acceptance through the absolution of suffering and atrocity.” ―
Kirkus, starred review

"Life’s experiences can lead to contraction and grief and to expansion and love. The story of Edie Eger’s WWII era experiences and her subsequent growth and life path is an incredible journey and victory of the human soul over the pain of human degradation." -- Stephen Robinson, CEO, MAGIS Group LLC, Specialist in Optimal Performance under Stress™ (OPS™) training

The Choice will be an extraordinary book on heroism, healing, resiliency, compassion, survival with dignity, mental toughness, and moral courage. It will appeal to millions of people who can learn from Dr. Eger’s inspiring cases and shocking personal story as well as her profound clinical wisdom to heal their lives.” -- Philip Zimbardo, Ph.D., Stanford Professor Emeritus of Psychology, Author of the New York Times-Bestselling The Lucifer Effect: Understanding How Good People Turn Evil

“Eger present a searing firsthand account of surviving the Holocaust in this heartfelt memoir of trauma, resilience, and hope… Offering a gripping survival story and hard-won wisdom for facing the painful impact of trauma on the human psyche, this valuable work bears witness to the strength of the human spirit to overcome unfathomable evil.” ―
Library Journal

The Choice uses Eger's journey to teach readers how they, too, can triumph over trauma.” ― Broadly

“T
he Choice…details [Eger's] time at Auschwitz, her escape, and how she became a groundbreaking clinical therapist who has paved the road for treatment of trauma survivors battling Post-Traumatic Stress Disorder (PTSD).” ― Kveller.com

"This book, no doubt, will be remembered as important for going beyond the realm of a Holocaust memoir and becoming a Holocaust life lesson." ―
San Diego Jewish World

The Choice pulls together stories and insights [Eger] has shared with people around the world for decades and reveals new dimensions of her remarkable life.” ― El Paso Inc.

The Choice is more than an eloquent memoir by Holocaust survivor and psychologist Edith Eva Eger. It is an exploration of the healing potential of choice. . . Eger is not suggesting that she is unscarred by her experience, but that she lives a life filled with grace. The Choice is not a how-to book; it is, however, an invitation to choose to live life fully.” ― Book Page

“I finished the book with tears in my eyes and gratitude in my heart.” ―
Carol Brooks, First for Women

"We brought Dr. Eger to work with our most troubled military personnel—people grappling with the most intense emotional scars from their experience in battle. Dr. Eger is a healer of the highest order. Personally, I have learned from this gifted human being, this indomitable survivor, this accomplished therapist more about humanity—and suffering—and resilience, than all my advanced degrees put together. Dr. Eger has informed and inspired me more than any other role model in my practice of thirty years. This effervescent, brawny, octogenarian has more than a story to tell, a therapy to offer, a journey to guide; she brings us to a new way of being." -- U.S. Navy Capt. Robert Koffman, M.D., Former Director of Deployment Health/Psychological Health

"I would take Edie Eger on an Op with me any day." -- U.S. Navy SEAL Commander (Ret) Mark Divine, Bestselling author of The Way of the SEAL and Unbeatable Mind

About the Author

Edith Eger is an eminent psychologist and one of the few remaining Holocaust survivors old enough to remember life in the camps. A colleague of Viktor Frankl, Dr. Edith Eger has worked with veterans, military personnel, and victims of physical and mental trauma. She lives in La Jolla, California, and is the author of the bestselling and award-winning books The Choice and The Gift. Edie and her daughter, Marianne Engle—a renowned psychologist and food writer who helped develop the recipes in The Gift—encourage you to try the delicious dishes in the book and share your thoughts at LoveEdieandMarianne@Gmail.com.

Product details

  • Publisher ‏ : ‎ Scribner (September 5, 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1501130781
  • ISBN-13 ‏ : ‎ 978-1501130786
  • Reading age ‏ : ‎ 1 year and up
  • Item Weight ‏ : ‎ 1.02 pounds
  • Dimensions ‏ : ‎ 6 x 1 x 9 inches
  • Customer Reviews:

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
29,452 global ratings
We can choose.
5 Stars
We can choose.
Eger, E. E., Zimbardo, P. G., & Weigand, E. S. (2017). The choice: Embrace the possible. Simon & Schuster.Dr. Edith Eva Eger, a native of Hungary, was a teenager in 1944 when she and her family were sent to Auschwitz. Edith’s bravery kept her and her sister alive. After the war Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas.According to Dr. Philip Zimbardo, “She preserved her mental and spiritual freedom. She was not broken by the horrors she experienced; she was emboldened and strengthened by them. Her message inspires us to make our own choice to find freedom from suffering.” This memoir is the story of her experiences including her perspective of choices and how humans orient themselves toward possibility. Hers is a story of inner work, reflection, and choices to frame and reframe her experiences. Her thoughts:“War had taught me to sense danger even before I could explain why I was afraid. . . I I can choose how to respond to the past.”“When we force our truths and stories into hiding, secrets can become their own trauma, their own prison. Far from diminishing pain, whatever we deny ourselves the opportunity to accept becomes as inescapable to as brick walls and steel bars.”“Suffering is universal. . . but victimhood is optional. There is a difference between victimization and victimhood.. . . We become victims not because of what happens to us but when we choose to hold on to our victimization.”"I worked to develop an inner voice that offered an alternative story.”“Maybe in our silence we are trying to create a sphere that is free from our trauma.”“To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself.”
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Top reviews from the United States

Reviewed in the United States on April 11, 2024
I want to read this again immediately after finishing. Edith Eger tells her story of being a Holocaust survivor and then weaves in her experiences since then with clients and psychology. It’s beautifully written and somehow hopeful even in the telling of horrendous things that happened to her.
Reviewed in the United States on April 16, 2024
A concentration camp survivor, it's a remarkable story. Also, what she's accomplished in her life afterward is the reason for the title.
Reviewed in the United States on February 3, 2024
I am still tearing up from the end of this book. As someone who is currently in therapy, I have been able to connect lessons from this book in my own therapy sessions. My therapist who has been in practice for almost 20 years and never read this book, finally caved and messaged me out of the blue asking for the information to THIS book. I have it on Kindle, but this book.. I must have the physical copy for life. This book has made me laugh, be deeply engaged, and cry.. oh boy did i cry many times. Edith Eger is, for a lack of a better word, a legend. I just can’t even express, this is genuinely the best book I have ever read in my short 22 years. Thank you Edith for this book.
4 people found this helpful
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Reviewed in the United States on June 4, 2023
“The Choice” by Dr. Edith Eger was recommended to me by a friend going through cancer, and it really helped her. I found this book easy to read, captivating for the most part, and well written. Eger draws conclusions for how to live life fully, in gratitude with strength, resolve and goals after her horrifying experiences in the Holocaust. Her message too is that we don’t need a Holocaust to be able to be heroes, to make a difference, to help others, to learn how to be happy, and to grow.

From the preface, it’s a “...universal message of hope and possibility to all who are trying to free themselves from pain and suffering. Whether imprisoned by bad marriages, destructive families, or jobs they hate, or imprisoned within the barbed wire of self-limiting beliefs that trap them in their own minds.” And from Eger: “Suffering is universal. But victimhood is optional.” Wise words for the rampant victimization (of race, gender, politics) that we impose on ourselves in today’s America.

Her story is indeed incredible; even after I have read so many stories of the Holocaust, including the excellent “Man’s Search for Meaning” and “The Hiding Place,” which are similar in experience and message. Eger describes her childhood, her low self-esteem, her survival tactics, including a way to talk to herself that helped her feel empowered. She told herself too, somehow, something good would come of this. She starved; she knew her parents had been killed. She participated in a Death March. She suffered incredibly, including breaking her back. The inmates dealt with disease, the elements, Mengele. She watched a boy being shot repeatedly as target practice. Truly horrific visions, sights and sounds.

Eventually she is liberated. The second half of the book is more autobiography, and becomes more self-involved—her career, her marriage into a wealthy family, her marital problems, her travels, dealing with the Communist take-over, and fleeing to America.

She connects the milestones of her life often to what she learned from her Holocaust experience, which is insightful. But something about the book does not put it on par with “Man’s Search for Meaning” or “The Hiding Place,” even though Eger has the credentials and experience. I can’t quite put my finger on it. Maybe after the rescue, the book delves too deeply into her personal life after the Holocaust? She does try to relate things to the Holocaust. It was odd how she clung to the illusion of love with Eric, her “crush” who died in a camp, even as her marriage was disintegrating so many years later.

She struggled with allowing herself credit, and talks down her many achievements, like earning her degrees, aware that she is doing that. But that sense of poor self-esteem happened before the Holocaust. Her mother was pretty brutal to her verbally, and instilled in her feelings of inadequacy—yet she never seems to recognize this. She writes “It’s important to assign blame to the perpetrators,” but her mother was one of them.

(One error: early on she describes a patient as having a daughter who was dying of hemophilia. This is inaccurate. It would be extremely rare to find a woman with hemophilia [possible but rare] and she would not be “dying of hemophilia,” like cancer.)

I agree with other reviewers that this seems like two books; there is something a bit choppy in the way it flows. Calling her patients “honey” all the time seems condescending and unprofessional, and also agree with a reviewer that the way she dealt with the patient with an eating disorder was a bit odd.

But overall, highly recommended, especially if you have not read the other two books mentioned. This book has important messages and lessons for living a better life, for being at peace, for making sense of suffering. We can and should learn from those who have survived and endured. Eger does us an enormous favor by sharing her experiences and life lessons with us all.
12 people found this helpful
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Reviewed in the United States on March 3, 2024
I couldn’t put this book down. Edith’s story of reclaiming her life is told in a way that left me hungering for more. She weaves her own growth into the case histories of her own patients, claiming that she was healed along with them. She is such an insightful therapist that I think other therapists could learn from some of the strategies she uses. Dr. Eger is a blessing to the world!
3 people found this helpful
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Reviewed in the United States on February 29, 2024
This amazing woman reminds us of how much a person can survive and offers a pathway to letting go. It is a reminder that I have more work to do!
2 people found this helpful
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Reviewed in the United States on April 12, 2024
My Mom, now 93, is a survivor of the Warsaw Ghetto. Not nearly as harrowing as Edith's story, Mom's book is titled Good in the Midst of Evil.
Edith Eger writes clearly about not just her war experience, but her experience as a new immigrant in America and the lessons she's learned as a practicing psychotherapist.
As Mom ages and has lost her ability to do things she loves like tend her garden or take walks in the woods, she has grown bitter. She is so traumatized by what she has lost, she can't see what she still has.
I read this book, it is well-written and captivating. I hope Mom can learn something too.
Reviewed in the United States on March 8, 2024
I was very pleased. Hardly any wear or tear on the book.
One person found this helpful
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Top reviews from other countries

Amazon Customer
5.0 out of 5 stars An Inspiring Book!
Reviewed in Canada on November 16, 2023
This is an amazing book! Very inspiring of a human's soul.
One person found this helpful
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Mariano Lara
5.0 out of 5 stars Inspirador
Reviewed in Mexico on March 15, 2023
Uno de los mejores libros que he leido sobre sentido de Vida y sobrevivientes de trauma. Edith Eger nos lleva a revivir sus momentos más dolorosos y significativos en su Vida, mostrando sin temor su parte humana y vulnerable. Al mismo tiempo, las experiencias que comparte al trabajar como psicóloga clínica con sobrevivientes de trauma me enseñó a entender la importancia de la compasión, la aceptación y el acompañamiento. Definitivamente, un libro rico en sabiduría para terapeutas, sobrevivientes y personas que necesiten saber la historia real de una mujer que supo sanar las heridas de su pasado para vivir un presente enriquecedor.
Taciana Ribeiro Souto
5.0 out of 5 stars Amazing
Reviewed in Brazil on September 30, 2021
Really enjoyed thia book
Annemieke
5.0 out of 5 stars Impressive
Reviewed in Germany on November 20, 2023
Impressive recital and reflexion on the authors experiences in WW2. Very honest and in the end, optimistic. Great read and lots of food for thought
Vivek
5.0 out of 5 stars Very inspiring and motivating
Reviewed in India on July 30, 2023
The book speaks about the Edit Egers journey of survival from Auschwitz camps to opening her life to the fullest potential. The book deals with the notion of showing choices at each important phase of life and selection of the best choices from that. Good read for everyone, will recommend.
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