Bootcamp Ideas
New bootcamp workouts and ideas every week
Here are the latest bootcamp workouts and ideas to be posted on Bootcamp Ideas:
This month on BootCraft I asked the regular contributors if they would look back over the hundreds of bootcamp workouts they ran last year to find one workout idea or drill they kept reusing. It could …
Continue Reading about Simple Circuit Workout Plan (+ BootCraft Updates) →
‘Twas the night before Bootcamp,And all through the house.Not a creature was stirring,Not even a mouse… Except, of course, the trainer – scrambling for Christmas bootcamp ideas, staring with panic …
Continue Reading about 7 Workouts To Christmas Songs For Fitness Instructors →
You don't need lots of heavy weights to still give your campers a lower body workout, you can get great results with a bodyweight leg workout like this one. The Secrets To A Great Bodyweight Leg …
Continue Reading about 6 Bodyweight Leg Workouts For Group Fitness →
I thought and planned for a long time about what to include in this article. I wanted not only to include some new ideas but also to answer some common questions that revolve around using tyres at …
Continue Reading about The Definitive Guide To Using Car and Truck Tyres At Your Bootcamp →
Today's workout idea hails from an Australian trainer, Laura Viola. Laura shared this drill with us last month on BootCraft as part of a collection of 12 group fitness workout ideas she contributed as …
Continue Reading about Lower Body Interval Group Fitness Workout →
Valentine's Day is a great opportunity to unleash the dorky part that is inside of every group fitness instructor with a special Valentine's Day Workout. No matter how serious your workouts …
Continue Reading about Best Valentine’s Day Group Fitness Workout Ideas 2024 →
Plus, My Foolproof System For Planning Your Group Fitness Sessions QuicklyInside you’ll find:
🏋️ My simple 3-part system for brainstorming, planning and running group fitness sessions that get clients telling their friends
🏋️♂️ Discover the ‘Cone Collectors’ warm up drill and 8 other tried & tested group fitness drills
🏋️♀️The 3 deadly sins of planning workout ideas that all trainers make and how avoid them
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