ashwagandha

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ashwagandha

ashwagandha

One of the world’s most renowned herbs. Adaptogenic nightshade from India in the pepper family, known as "Indian ginseng", provides energy and a rejuvenating lift while at the same time calming and soothing the nerves. Chemically similar to ginseng, yet superior in relieving stress. Roots used to make famous medicinal powder. Great for exhaustion from physical and mental strain, stress-related ulcers, nervous exhaustion, depression. Helps boost thyroid hormone and adrenals to prevent stress-caused thyroid burnout. Popular aphrodisiac, increasing libido and performance in 75% of men who use it. Estrogen-like effect that stops internal bleeding, excessive uterine bleeding, hemorrhoids and also hemorrhagic dysentery (bloody diarrhea). For fatigue, chronic disease, impotence, memory, arthritic inflammation, rheumatic pain, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, uterine infections, nerve impulses, sex-enhancing, erectile dysfunction, female and male fertility, cancer, increases hemoglobin, circulation, nutrient absorption, liver and kidney tonic, clears the mind, strengthens nerves, promotes restful sleep, lessens graying of the hair, increases performance in athletes, balances hormones, hypertension, anti-aging. The whole plant is useable. It grows as a short shrub (30 inches ,75 cm) with a central stem from which branches extend radially in a star pattern, covered with fuzzy wooly hairs. Small green flowers, ripe fruit is orange-red and has milk-coagulating properties.
Edible Plant Guide © 2012 Markus Rothkranz
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Chocolate Squares: See how truly sweet it is for improved moods when rich dark chocolate is infused with a custom combination of nutrients that includes GABA, magnesium, L-theanine, L-tryptophan and Ashwaganda Extract to create a great tasting, indulgent, yet good for you treat that aids in stress reduction.
En las plantas, una glicoproteina denominada WSG fue encontrada en la Withania somnifera (Ashwaganda), una planta medicinal cuyo estracto acuoso neutraliza la actividad de ciertas PLA2 provenientes de viboras, en particular de la Naja naja.
Many popular supplements, including higher-dose vitamin B6, vitamin C, vitamin E, and many European, American, Chinese and Ayurvedic herbs such as Rhodiola (used to treat stress), Boswellia (arthritic pain), Ashwaganda (inflammation and infection) could be affected.
I used a combination of tinctures that included Echinacea, Astragalus, Ashwaganda, Liquorice and St Johns Wort.
Herbs from the Indian ginseng ashwaganda and the Japanese reishi for motivation, to ginkgo biloba for improving concentration, to hops and passionflower to induce relaxation are all part of the 'mind medicine' chest.
Ashwaganda is an herb well recognized for its potential as potent adaptogen, rendering multiple benefits by helping to improve the fighting capacity (adaptability) of the body against all kinds of stress, said Sabinsa's Mr.
My favorites are tinctures of Rhodiola, Eleutherococcus senticosa, or Ashwaganda (Withania somnifera).
Effect of ashwaganda on lipid peroxidation in stress induced animals.
ASHWAGANDA (Withania somnifera) is an Ayurvedic remedy widely used in Indian medicine and often known as Indian Ginseng.
For instance, I will often use a botanical such as ashwaganda or a pure source adrenal supplement like neonatal bovine adrenal cortex, at the same time using an adaptogenic thyroid supplement.