ashwagandha
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ashwagandha
One of the world’s most renowned herbs. Adaptogenic nightshade from India in the pepper family, known as "Indian ginseng", provides energy and a rejuvenating lift while at the same time calming and soothing the nerves. Chemically similar to ginseng, yet superior in relieving stress. Roots used to make famous medicinal powder. Great for exhaustion from physical and mental strain, stress-related ulcers, nervous exhaustion, depression. Helps boost thyroid hormone and adrenals to prevent stress-caused thyroid burnout. Popular aphrodisiac, increasing libido and performance in 75% of men who use it. Estrogen-like effect that stops internal bleeding, excessive uterine bleeding, hemorrhoids and also hemorrhagic dysentery (bloody diarrhea). For fatigue, chronic disease, impotence, memory, arthritic inflammation, rheumatic pain, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, uterine infections, nerve impulses, sex-enhancing, erectile dysfunction, female and male fertility, cancer, increases hemoglobin, circulation, nutrient absorption, liver and kidney tonic, clears the mind, strengthens nerves, promotes restful sleep, lessens graying of the hair, increases performance in athletes, balances hormones, hypertension, anti-aging. The whole plant is useable. It grows as a short shrub (30 inches ,75 cm) with a central stem from which branches extend radially in a star pattern, covered with fuzzy wooly hairs. Small green flowers, ripe fruit is orange-red and has milk-coagulating properties.
Edible Plant Guide © 2012 Markus Rothkranz