7 continents and their countries: The term continent is used to refer to the larger continuous masses of land on the earth’s surface, i.e., South America, Asia, North America, Africa, Antarctica, Europe, and Australia.
The continents are distributed unevenly over the earth’s surface. Amongst these continents, Asia is the largest continent by size , with approximately 44,614,000 sq km (17,226,200 square miles).
The continents differ sharply in their degree of compactness. More than two-thirds of the Earth’s land surface lies on the north side of the equator and is wider in the north than in the south. Read below to find out more about the List of 7 continents and their countries .
List of 7 continents and their countries
Asia Continent and Their Countries 1. Asia is one of the youngest and geographically largest continents with complicated terrain.
2. Asia comprises various geographical features such as the Himalayas, the world’s highest mountain range, vast deserts like the Gobi Desert, fertile plains like the Indo-Gangetic Plain, and extensive coastlines.
3. There are 49 countries in Asia. Asian countries are categorized as East Asian countries, Southeast Asian countries, South Asian countries, West Asian countries, and Central Asian countries.
4. The climatic condition encompasses diverse climates, from the Arctic in Siberia to tropical in Southeast Asia. For instance, countries like India have a tropical climate, and Mongolia has the coldest climate.
5. Countries in Asia exhibit unique cultural aspects, like China’s Great Wall, India’s diverse cultural heritage, Japan’s technological advancements, and the historical significance of some of the most ancient civilizations, like Mesopotamian civilization, Persian civilization, Indus Valley civilization, and Chinese civilization.
6. The reality that Asia produces vast quantities of fossil fuels—petroleum, natural gas, and coal—and is also a global producer of many minerals (e.g., about three-fifths of the world’s tin) demonstrates the importance of its geology for the welfare of the world’s population.
East Asian countries East Asia, especially Chinese civilization, is regarded as one of the earliest cradles of civilization. Given below is a list of East Asian countries and their respective capitals.
China (Beijing)
Japan (Tokyo)
South Korea (Seoul)
Taiwan (Taipei)
North Korea (Pyongyang)
Mongolia (Ulaanbaatar)
West Asian Countries. As defined by most academics, UN bodies and other institutions, West Asia covers an area of 5,994,935 km2 (2,314,657 sq mi), with a population of about 313 million. the subregion consists of the following countries:
Iraq (Baghdad)
Iran (Tehran)
United Arab Emirates (UAE) – (Abu Dhabi)
Oman (Muscat)
Bahrain (Manama)
Lebanon (Beirut)
Syria (Damascus)
Yemen (Sana’a)
Jordan (Amman)
Saudi Arabia (Riyadh)
Qatar (Doha)
Kuwait (Kuwait City)
South East Asia Countries
Indonesia (Jakarta)
Philippines (Manila)
Vietnam (Hanoi)
Myanmar (Naypyidaw)
Brunei (Bandar Seri)
Malaysia (Kuala Lumpur)
Singapore (Singapore)
Thailand (Bangkok)
Laos (Vientiane)
Cambodia (Phnom Penh)
South Asian Countries
India (New Delhi)
Nepal (Kathmandu)
Bhutan (Thimphu)
Bangladesh (Dhaka)
Maldives (Male)
Afghanistan (Kabul)
Sri Lanka (Colombo)
Pakistan (Islamabad)
Central Asian countries
Tajikistan (Dushanbe)
Kyrgyzstan (Bishkek)
Uzbekistan (Tashkent)
Turkmenistan (Ashgabat)
Kazakhstan (Astana)
Europe Continent and its Countries 1. Europe is the second-smallest continent, comprising the westward-projecting peninsulas of Eurasia (the great landmass that it shares with Asia) and occupying nearly one-fifteenth of the world’s total land area.
2. It is bordered on the north by the Arctic Ocean, on the west by the Atlantic Ocean, and on the south (west to east) by the Mediterranean Sea, the Black Sea, the Kuma-Manych Depression, and the Caspian Sea. The continent’s eastern boundary (north to south) runs along the Ural Mountains and then roughly southwest along the Emba (Zhem) River, terminating at the northern Caspian coast.
3. Europe also supports high densities of population, concentrated in urban-industrial regions. A growing percentage of people in urban areas are employed in a wide range of service activities, which have come to dominate the economies of most countries .
4. There are three major divisions of the various languages spoken: Romance, Germanic, and Slavic. All three are derived from the parent Indo-European language of the early migrants to Europe from southwestern Asia.
5. In the late 20th and early 21st centuries, manufacturing remained important to Europe’s economy but was increasingly overshadowed by the dramatic growth of the service sector. A major part of the trade in Europe takes place between the various countries, since—with regional specialization, dense populations, and relatively high standards of living—they provide strong markets.
European Countries – Balkan Countries
Romania (Bucharest)
North Macedonia (Skopje)
Kosovo (Pristina)
Albania (Tirana)
Bulgaria (Sofia)
Croatia (Zagreb)
Bosnia and Herzegovina (Sarajevo)
North Macedonia (Skopje)
Montenegro (Podgorica)
Serbia (Belgrade)
European Countries and Capitals- Nordic Countries
Sweden (Stockholm)
Iceland (Reykjavik)
Denmark (Copenhagen)
Finland (Helsinki)
Norway (Oslo)
West European Countries and their Capitals
Andorra (Andorra la Vella)
Italy (Rome)
France (Paris)
Austria (Vienna)
Germany (Berlin)
Netherland (Amsterdam)
Malta (Valletta)
United Kingdom (London)
Monaco (Monaco city)
Spain (Madrid)
Portugal (Lisbon)
Switzerland (Bern)
Luxembourg (Luxembourg)
Liechtenstein (Vaduz)
San Marino (San Marino)
Turkey (Ankara)
Ireland (Dublin)
Greece (Athens)
Belgium (Brussels)
East European Countries and Capitals
Belarus (Minsk)
Czech Republic (Prague)
Georgia (Tbilisi)
Azerbaijan (Baku)
Armenia (Yerevan)
Estonia (Tallinn)
Hungary (Budapest)
Lithuania (Vilnius)
Latvia (Riga)
Republic of Moldova (Chișinău)
Ukraine (Kiev)
Slovakia (Bratislava)
Poland (Warsaw)
Serbia (Belgrade)
Russia (Moscow)
Africa Continents and its Countries 1. Africa, the second-largest continent (after Asia), covers about one-fifth of the Earth’s total land surface. The continent is bounded on the west by the Atlantic Ocean, on the east by the Red Sea and the Indian Ocean, on the north by the Mediterranean Sea, and on the south by the mingling waters of the Atlantic and Indian oceans.
2. The continent is cut almost equally in two by the Equator, so that most of Africa lies within the tropical region, bounded on the north by the Tropic of Cancer and on the south by the Tropic of Capricorn.
3. Africa contains numerous deposits of mineral resources, including some of the world’s largest reserves of fossil fuels, metallic ores, and gems and precious metals.
4. By considering the movement of air masses and their effects, the continent can be divided into eight climatic regions. These are the hot desert, semiarid, tropical wet-and-dry, equatorial (tropical wet), Mediterranean, humid subtropical marine, warm temperate upland, and mountain regions.
5. Africa is the most tropical of all the continents ; some four-fifths of its territory rests between the Tropics of Cancer and Capricorn. As a consequence, the cultures and the physical variations of the people reflect adaptation to both hot, dry climates and hot, wet climates.
Northern Africa
Egypt (Cairo)
Tunisia (Tunis)
Libya (Tripoli)
Sudan (Khartoum)
Morocco (Rabat)
Algeria (Algiers)
Eastern Africa
Zambia (Lusaka)
Burundi (Gitega)
Uganda (Kampala)
Eritrea (Asmara)
Comoros (Moroni)
Djibouti (Djibouti)
Ethiopia (Addis Ababa)
Mauritius (Port Louis)
Kenya (Nairobi)
Tanzania (Dodoma)
Somalia (Mogadishu)
Seychelles (Victoria)
Mozambique (Maputo)
Malawi (Lilongwe)
South Sudan (Juba)
Rwanda (Kigali)
Southern Africa
Botswana (Gaborone)
Madagascar (Antananarivo)
Namibia (Windhoek)
Swaziland (Mbabane, Lobamba)
South Africa (Cape Town, Pretoria, Bloemfontein)
Lesotho (Maseru)
Middle Africa
Central African Republic (Bangui)
Congo (Brazzaville)
Angola (Luanda)
DR Congo (Kinshasa)
Chad (N’Djamena)
Gabon (Libreville)
São Tomé and PrÃncipe (São Tomé)
Equatorial Guinea (Malabo)
Cameroon (Yaoundé)
Western Africa
Gambia (Banjul)
Ghana (Accra)
Cape Verde (Praia)
Burkina Faso (Ouagadougou)
Benin (Porto-Novo)
Ivory Coast (Yamoussoukro)
Senegal (Dakar)
Sierra Leone (Freetown)
Nigeria (Abuja)
Togo (Lomé)
Guinea (Conakry)
Guinea-Bissau (Bissau)
Mali (Bamako)
Mali (Bamako)
Niger (Niamey)
Liberia (Monrovia)
North America Continent and their Countries 1. The continent of North America has 23 sovereign countries. The countries located in the southern part of the continent are known as Caribbean nations and Central American countries.
2. It is bounded on the north by the Arctic Ocean, on the south by the Caribbean Sea, on the east by the North Atlantic Ocean, and by the North Pacific Ocean on the west.
3. It is the third-largest of the world’s continents, lying for the most part between the Arctic Circle and the Tropic of Cancer. It extends for more than 5,000 miles (8,000 km) to within 500 miles (800 km) of both the North Pole and the Equator and has an east-west extent of 5,000 miles.
4. The name America is derived from that of the Italian merchant and navigator Amerigo Vespucci, one of the earliest European explorers to visit the New World.
5. The Canada shield was rifted apart between Canada and Greenland by seafloor spreading in the Labrador Sea and in Baffin Bay between 90 and 40 million years ago.
6. North America has one of the longest rivers in the world (the Mississippi) and a drainage system with one of the best water capacities (the Great Lakes-St. Lawrence system). It is a continent of immense rivers, due to their vast drainage area in the broad plains between the central shield and the marginal mountains.
7. It was only after 1500 CE that the continent began to receive great numbers of people from the Old World—primarily Europe and Africa—and it underwent a profound transformation.
Bahamas (Nassau)
Barbados (Bridgetown)
Belize (Belmopan)
Canada (Ottawa)
Cuba (Havana)
Dominican Republic (Santo Domingo)
Dominica (Roseau)
El Salvador (San Salvador)
Grenada (Saint George’s)
Haiti (Port-au-Prince)
Honduras (Tegucigalpa)
Antigua & Barbuda (Saint John’s)
Jamaica (Kingston)
Panama (Panama City)
Saint Kitts & Nevis (Basseterre)
Trinidad & Tobago (Port of Spain)
Mexico (Mexico City)
USA (Washington D.C.)
Nicaragua (Managua)
Saint Lucia (Castries)
Bahamas (Nassau)
South America Continent and its Countries 1. South America is the fourth-largest continent, which is bounded by the Caribbean Sea to the northwest and north, the Atlantic Ocean to the northeast, east, and southeast, and the Pacific Ocean to the west.
2. It has a total area of about 6,878,000 square miles (17,814,000 square km), or roughly one-eighth of the land surface of Earth. Its geologic structure consists of two dissymmetric parts. In the larger, eastern portion, there are a number of stable shields forming highland regions.
3. The western portion of the continent is occupied almost entirely by the Andes Mountains. The Andes—formed as the South American Plate drifted westward and forced the oceanic plate to the west under it—constitute a gigantic backbone along the entire Pacific coast of the continent.
3. South America has two major mountain systems of contrasting nature. Bordering the Pacific Ocean to the west, the geologically young cordilleras of the Andes extend along the entire continent from north to south. Stretching along the continent’s northern and eastern sides are the ancient Guiana and Brazilian highlands, which are much lower in elevation and slope gently to the west; farther south are the plateaus of Patagonia.
Argentina (Buenos Aires)
Bolivia (La Paz)
Brazil (Brasilia)
Chile (Santiago)
Colombia (Bogota)
Ecuador (Quito )
Guyana (Georgetown)
Paraguay (Asunción)
Suriname (Paramaribo)
Uruguay (Montevideo)
Venezuela (Caracas)
Peru (Lima)
Antarctica South America Continent and its Countries 1. Antarctica is the least populated and the 5th largest continent on earth.
2. Around 30 countries govern Antarctica, all of which are signatories to the Antarctic Treaty System of 1959. As per the terms of the treaty, there are prohibitions regarding disposing of nuclear waste, conducting nuclear explosions, mining, and other military activities in Antarctica.
3. Antarctica is mainly a polar desert, covered by the Antarctic ice sheet with an average thickness of about 1.9 km. It has a long period of darkness or light with very low precipitation.
4. Unlike the Arctic in the Northern Hemisphere, which is ice floating on water, Antarctica is a continent on which thick ice sheets cover the bedrock.
5. There are massive stretches of sea ice (frozen sea water, detached from the land) surrounding Antarctica. Sea ice is used for a range of wildlife, like Emperor Penguins and krill.
6. Sea ice changes seasonally; scientists are now showing that climate change is affecting the timing and extent of sea ice.
The Continent of Australia and its Countries 1. Australia is the only continent in the world that is governed by a single nation-state. It is the world’s smallest continent and the sixth-largest country in the world.
2. It is located between the Pacific and Indian Oceans in the Southern Hemisphere. Its population as of 2023 is estimated to be 26,231,000.
3. Australia’s capital is Canberra, located in the southeast between the larger and more important economic and cultural centers of Sydney and Melbourne.
4. At least 60,000 years before European explorers sailed into the South Pacific, the first Aboriginal explorers were from Asia, and by 20,000 years ago they had spread throughout the mainland and its chief island outlier, Tasmania.
5. Australia’s isolation from other continents explains the singular nature of its plant and animal life. Its unique flora and fauna include hundreds of kinds of eucalyptus trees and the only egg-laying mammals on Earth, the echidna and platypus.
6. On such a continent, there are wide variations in climate and landform. The thickly wooded ranges of the Great Divide have nothing much in common with the treeless plains of the Inland.
People Also View
FAQs on List of 7 Continents and their Countries To Which Continent Does the North Pole Belong?
None. The North Pole is in the middle of the Arctic Ocean.
Which Continents Does the Prime Meridian Cross?
The prime meridian runs through Europe, Antarctica, and Africa.
Where is the deepest point on land?
The deepest point on land is the Dead Sea, located on the border of Israel and Jordan.
Which is the least populous continent?
The Antarctic is considered as the least populous continent in the world
Share your thoughts in the comments
Add Your Comment
Please Login