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Trauma

young woman comforting a member of her support group

Trauma is an emotional response to a terrible event like an accident, crime, natural disaster, physical or emotional abuse, neglect, experiencing or witnessing violence, death of a loved one, war, and more. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

While these feelings are normal, some people have difficulty moving on with their lives. Psychologists can help them find constructive ways of managing their emotions.

Adapted from Recovering emotionally from disaster

Coping with the trauma of war in the Middle East

Talking to children about war

Conversations with kids about conflicts can help them feel safer and more secure. Here’s what psychologists recommend

How does trauma haunt future generations?

Researchers and clinicians are examining the long-term impacts of war and other traumatic events on survivors, as well as their children and grandchildren.

How to cope with traumatic stress

Psychologists recommend people lean on loved ones, prioritize self-care, and be patient with themselves to help manage the stressful effects of trauma.

Students exposed to trauma

Teachers play a critical role in guiding students suffering from trauma, which if left unaddressed can disrupt a student’s behavior, and emotional well-being, academic success, and health.

Reassuring preschoolers during a time of war

You may think they’re too young to understand, but even very young children can absorb frightening events from the news or overheard conversations

Helping teens move beyond the fears that a time of war brings

Although your teens may tower over you, they are still young and can keenly feel the fear and uncertainty of a time of war.

clashes between Palestinian and Israeli forces

APA warns of psychological impacts of violence in Middle East

The psychology community stands in solidarity with all who are working to protect and safeguard human life during this conflict

What APA is doing

Division

Trauma Psychology

APA’s Division 56 provides a forum for scientific research, professional and public education, and the exchange of collegial support for professional activities related to traumatic stress.