• Before You Kill Yourself: a suicide prevention podcast.

  • By: Leo Flowers
  • Podcast
Before You Kill Yourself: a suicide prevention podcast. cover art

Before You Kill Yourself: a suicide prevention podcast.

By: Leo Flowers
  • Summary

  • A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

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Episodes
  • Bored: How to keep the conversation going in a long-term relationship
    Feb 8 2024

    Have you ever been on a date with your significant other and felt bored, restless or irritable? You're not alone. In this episode, we discuss how to reconnect and keep the conversation going to feel engaged, excited and delighted.

    1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


    National Suicide Prevention Lifeline

    988


    Teen Line (Los Angeles)

    800-852-8336


    The Trevor Project (LGBTQ Youth Hotline)

    866-488-7386


    National Domestic Violence Hotline

    800-799-SAFE [800-799-7233]


    Crisis Text Line

    Text "Connect" to 741741 in the USA


    Lifeline Chat

    https://suicidepreventionlifeline.org/chat/


    International Suicide Hotlines: 

    http://www.suicide.org/international-suicide-hotlines.html


    https://www.nowmattersnow.org/skills


    https://sobermeditations.libsyn.com/ 


    www.suicidesafetyplan.com 


    https://scaa.club/

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    19 mins
  • Gabriella Alziari: Inner-child healing and co-creating our life
    Feb 5 2024

    Intuitive coach and healer, Gabriella Alziari, joins us to discuss:

    • inner child healing
    • fear of retribution
    • how to feel empowered
    • finding happiness through authenticity
    • positive detachment
    • how to co-create our life


    Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 


    1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


    National Suicide Prevention Lifeline

    988


    Teen Line (Los Angeles)

    800-852-8336


    The Trevor Project (LGBTQ Youth Hotline)

    866-488-7386


    National Domestic Violence Hotline

    800-799-SAFE [800-799-7233]


    Crisis Text Line

    Text "Connect" to 741741 in the USA


    Lifeline Chat

    https://suicidepreventionlifeline.org/chat/


    International Suicide Hotlines: 

    http://www.suicide.org/international-suicide-hotlines.html


    https://www.nowmattersnow.org/skills


    https://sobermeditations.libsyn.com/ 


    www.suicidesafetyplan.com 


    https://scaa.club/

    Show More Show Less
    41 mins
  • How To Stop The Mental Chatter and Ruminating Thoughts at Night
    Feb 1 2024

    Worries, anxieties and regrets keeping you up at night? Does your mind start racing as soon as you cut off the lights to sleep at night? In this episode, we'll learn what do and what not to do to address our mental chatter and ruminating thoughts.

    1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


    National Suicide Prevention Lifeline

    988


    Teen Line (Los Angeles)

    800-852-8336


    The Trevor Project (LGBTQ Youth Hotline)

    866-488-7386


    National Domestic Violence Hotline

    800-799-SAFE [800-799-7233]


    Crisis Text Line

    Text "Connect" to 741741 in the USA


    Lifeline Chat

    https://suicidepreventionlifeline.org/chat/


    International Suicide Hotlines: 

    http://www.suicide.org/international-suicide-hotlines.html


    https://www.nowmattersnow.org/skills


    https://sobermeditations.libsyn.com/ 


    www.suicidesafetyplan.com 


    https://scaa.club/

    Show More Show Less
    26 mins

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