10 signs you’re genuinely a good person, according to psychology

Ever found yourself in a situation, wondering if you’re as good a person as you think? Well, you’re not alone.

We all question our goodness from time to time, and psychology provides some pretty revealing answers.

These are not just random traits, but scientifically-backed markers that are often overlooked but incredibly telling.

Get ready to navigate the sometimes confusing, always fascinating, terrain of human goodness.

1) Empathy reigns supreme

Psychologically speaking, empathy is the ability to understand and share the feelings of others.

It’s not just about sympathizing, but actually feeling their emotions as if they were your own.

It’s about stepping into someone else’s shoes, seeing things from their perspective, and responding with kindness and understanding.

Empathy is not just about grand gestures; it’s also about the small acts of kindness we extend to others in their moments of need.

From offering a listening ear to a friend in distress to helping a stranger on the street, these empathetic actions echo your goodness.

Remember, empathy is not just a trait, it’s a choice to connect with others on a deeper level.

And making that choice repeatedly shows a great deal about your inherent goodness.

2) Honesty is my policy

A couple of years ago, I found myself in a predicament.

I had accidentally received extra change from a cashier at a local store.

It would have been easy to pocket the extra cash and walk away, but something inside me just couldn’t do it.

I realized that this was more than just about the money; it was about integrity and honesty.

I returned to the store and gave back the extra change.

The look of relief and gratitude on the cashier’s face confirmed that I had made the right decision.

Now, honesty doesn’t always mean taking the easy path.

In fact, it often requires courage and strength.

But being truthful, even when no one is watching, is a clear sign of a genuinely good person.

3) You’re inclusive

This means you appreciate diversity and respect differences.

You approach people without judgment or bias, irrespective of their background, race, religion, or social status.

As an inclusive person, you make an effort to include everyone in your conversations and activities.

You believe that every person has something valuable to contribute and that everyone deserves to be heard.

For instance, you might be the one at social gatherings who notices when someone is left out and makes an effort to include them.

Or perhaps you’re the colleague at work who always ensures all voices and perspectives are taken into account.

In short, when you genuinely appreciate the tapestry of human diversity and make efforts to promote inclusivity, you’re exhibiting another sign of being a genuinely good person.

4) You forgive and let go

Holding onto grudges isn’t in your nature if you’re a genuinely good person.

Instead, you understand the power of forgiveness, not just for the person who has wronged you, but for your own peace of mind.

Interestingly, psychological studies have found that forgiveness can lead to benefits for the forgiver — it can reduce stress, lower blood pressure, and improve mental health.

This doesn’t mean that you allow people to walk all over you.

It simply means that you choose to release negative emotions and thoughts associated with past hurts.

You understand that everyone makes mistakes, including yourself.

Therefore, instead of dwelling on the past, you focus on the present and future, learning from these experiences.

5) You’re there in times of need

Being there for others when they’re going through a difficult phase isn’t just about offering a shoulder to cry on.

It’s about standing by them, offering support, and doing what you can to lighten their burden.

You might not always have the right words to say or the perfect solution to their problems, but just your presence can make a world of difference.

Your willingness to stick around when things get tough, to offer a comforting word, or simply sit in silence with them speaks volumes about your character.

6) You celebrate others’ successes

If you’re a genuinely good person, you take joy in seeing others succeed.

Instead of feeling jealous or threatened by other people’s accomplishments, you celebrate them.

You’re the kind of person who sends a congratulatory message when a friend lands a new job, or shares in the excitement when someone achieves a personal milestone.

This isn’t about grand gestures or public displays, but about genuine happiness for others.

You understand that their success doesn’t diminish your own and that there’s enough room for everyone to shine.

Should you find yourself genuinely cheering on others, take it as a sign: you’re not just a good friend, you’re genuinely a good person.

7) You practice gratitude

Gratitude is more than just saying “thank you”.

It’s a mindset, an attitude that shapes the way you view life.

As a genuinely good person, you don’t take things for granted.

Instead, you appreciate the small things in life and express gratitude for them.

Whether it’s being thankful for a sunny day, a kind gesture from a stranger, or the love of family and friends, your heart is filled with appreciation.

Practicing gratitude has been linked to increased happiness and better mental health.

But beyond that, it shows a recognition of the goodness in others and in the world around you.

8) You’re a good listener

Being a good listener is more than just being quiet while the other person talks; it’s about showing genuine interest, providing feedback, and remembering what’s been said.

Psychological studies show that good listeners are more likely to enjoy successful relationships.

They make the other person feel valued and understood, which fosters a sense of trust and respect.

Therefore, if you’re someone who can offer your undivided attention, give thoughtful responses, and refrain from interrupting, you’re showing yet another sign of being a genuinely good person.

9) You’re not afraid to apologize

I once made a mistake at work that resulted in a significant loss for the company.

Instead of trying to shift the blame or making excuses, I took responsibility and apologized.

It was a tough pill to swallow, but it reinforced a valuable lesson – genuine goodness involves owning up to your mistakes and making amends.

10) You strive for personal growth

At the heart of being a genuinely good person is the continual pursuit of personal growth.

This means striving to be better, not just for yourself, but also for those around you.

It’s about acknowledging your flaws, learning from your mistakes, and embracing change.

This commitment to personal growth is perhaps the most significant sign of a genuinely good person.

It shows that you are not static, but rather, always evolving and seeking to improve.