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COMPLETE PREGNANCY FITNESS

4.0 out of 5 stars 380 ratings

Price: $7.98 FREE Shipping
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Additional DVD options Edition Discs
Price
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DVD
May 29, 2007
2
$7.98
$3.21 $2.01
DVD $16.72 $16.71
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Editorial Reviews

Product Description

Product Description

An efficient, supportive training program for the big day and your new life

Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.

This box set includes both of these programs (also sold separately):

PRENATAL FITNESS FIX
While seven months pregnant with her second child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). "This is the one that will make you sweat. It's also amusing and entertaining" Chicago Tribune.

POSTNATAL RESCUE
Ease back into exercise with Erin s 3 invigorating progressions. In just 15 minutes a day, rehabilitate your back, abdominals, buttocks, inner thighs, and hips. With a bonus section of gentle first stretches, Erin guides you from the very beginning of your recovery up to one year postpartum.

Erin O Brien has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.

Consult your doctor before attempting these routines or any other fitness program.

Review

BEST OF: Pregnancy Workout DVDs for 2008, third place -- First Impressions Maternity and Baby blog

Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch. -- Oxygen, November 2007


Product details

  • Is Discontinued By Manufacturer : No
  • MPAA rating : s_medNotRated NR (Not Rated)
  • Product Dimensions : 7.5 x 5.5 x 1.2 inches; 8 Ounces
  • Item model number : 2229047
  • Media Format : Multiple Formats, Color, NTSC, Widescreen
  • Run time : 1 hour and 57 minutes
  • Release date : May 29, 2007
  • Actors : Erin O'Brien, James Denton
  • Language : Unqualified
  • Studio : ACORN MEDIA
  • ASIN : B000NVKZWY
  • Number of discs : 2
  • Customer Reviews:
    4.0 out of 5 stars 380 ratings
Video

Customer reviews

4.0 out of 5 stars
4 out of 5
380 global ratings
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Top reviews from the United States

Reviewed in the United States on January 17, 2017
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Reviewed in the United States on September 30, 2014
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Reviewed in the United States on March 27, 2011
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Top reviews from other countries

Heather kearsey
5.0 out of 5 stars It does work
Reviewed in the United Kingdom on February 13, 2019
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Mrs App
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on March 18, 2020
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Lilly
5.0 out of 5 stars Love this workout
Reviewed in the United Kingdom on February 19, 2020
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Stacey
2.0 out of 5 stars Not great
Reviewed in the United Kingdom on June 27, 2016
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3 people found this helpful
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Gem
5.0 out of 5 stars Would definately recommend!
Reviewed in the United Kingdom on March 27, 2011
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