Complete Pregnancy Fitness [DVD]
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Details
- Product TagsDVD
- FormatDVD
- Program TypeMovie
- Sound Featuresstereo
- Screen FormatEnhanced Widescreen for 16x9 TV
- LanguageEnglish
- Region Code0
- StudioAcorn
Other
- Product NameComplete Pregnancy Fitness [DVD]
- UPC054961938193
Customer rating
Rating 5 out of 5 stars with 2 reviews
(2 Reviews)Search
Rating 5 out of 5 stars with 1 review
Wife likes it.
|Posted .I would recommend this to a friendIt is kicking my wife's butt just enough and doesn't work her too hard for being pregnant. A+
Rating 5 out of 5 stars with 1 review
Not for the faint at heart!
Posted .I would recommend this to a friendI loved this workout (once I got used to the odd way it is filmed). It was great with just the right amount of energy and encouragement. She didn't stay on one thing too long where I got bored. She does a great job of encouraging you to pause to take potty breaks and water breaks. She is 7 months pregnant throughout the workout so that's a great help to see a "realistic" workout leader instead of some flat tummy gal giving you a workout that isn't realistic! One word of warning is that if you haven't exercised throughout your pregnancy is to ease into this one. I walk for 30 minutes to an hour a day, but I quit doing my pilates dvd last month due to fear of laying on my back, but after doing this one I think I will go back and do pilates for a week to get my body used to the workout again. This is because the first time I did this workout I wasn't expecting such a great workout and the next day my thighs were screaming "you idiot" at me all day lol! I am definitely glad I purchased these videos. I can't wait to try the partner workout and teh postnatal workout after my baby comes. I may watch it just to check it out!