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Prenatal Fitness Fix

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Released 2006

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Movie Summary

Director:
Rebbie Ratner
Released:
2006
Rating:
Not Available
Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. The first workout--40 minutes long--is like an exercise class in the comfort of your own home. Erin's a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout--20 minutes long--is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

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Categories

Health & Lifestyle

Themes

Workout, How To