2021 Nutritional EFNEP Program

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Are you a parent wishing to learn more about nutrition?
Would you like to learn how to save money on groceries?
Do you need more nutritional recipes to make at home?

Join Onslow County EFNEP Coordinator & Nutrition Assistant, Rosy Buitron, for 4 weeks of FREE nutritional classes! 

Class is once a week for an hour.

Topics Covered

  • Eating at Home
  • Incorporating fruits & veggies in your meals
  • Increasing Your Activity
  • Maintaining a Healthy Weight
  • Reducing Food Expenses
  • Portion Control
  • Food Safety

Participants that complete this workshop will receive a certificate of completion, FREE gifts to use in the kitchen, and MORE FREE gifts to help maintain their healthy habits!

Sign up now!