Ayurveda Resort Mandira | Ayurveda Hotel in Austria
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Ayurveda Resort Mandira Bad Waltersdorf

Certified & proofed

Quality & Trust

Holistic Ayurveda

Mantra

Sunrising my soul

Certified & proofed

Quality & Trust

Holistic Ayurveda

Mantra

Sunrising my soul

AYURVEDA RESORT MANDIRA

Your authentic Ayurveda hotel in Bad Waltersdorf

Nestled in Styrian hill country, not far from the little village of Bad Waltersdorf, a haven of peace and relaxation awaits. At the Ayurveda Resort Mandira, we combine the colours and zest of India with international art, noble Mediterranean woods, and Styria’s traditional hospitality. This is also where thousands of years of Indian wisdom meets conventional and complementary medicine. We unite the restorative properties of thermal water with the harmonising effects of Yoga while we gently boost your vitality and energy with our fresh, delicious Styrian Joie de Vivre cuisine and Ayurvedic nutrition.

Our unique Holistic Ayurveda concept brings the power of Ayurveda to Austria’s green heart, addressing your specific needs and requirements. Why roam far when goodness is so near? There is no need to hazard jet lag or adjust to a different climate. From nutrition to treatment, Ayurveda works best in a familiar location, at latitudes where you feel at home. That is why Holistic Ayurveda makes the traditional Indian healing art individually accessible to meet the needs of the western world. Healthy, delicious and highly effective.

Let go and recharge. As the day breaks in the Styrian thermal region, our spirits awaken re-energised and grounded. The Ayurveda Resort Mandira is a place where you can return to your centre, boost your immune system and restore emotional and physical balance. Relax, enjoy and let go. Restore good health and prevent poor health using all of your senses: a cleansing, head-to-soul restart at the Ayurveda Resort Mandira.

WORLD OF HOLISTIC AYURVEDA

FEEL INSPIRED!

Holistic Ayurveda – a holistic philosophy of life for a fresh start. Your pathway to greater wellbeing, serenity, health and happiness.

WORLD OF HOLISTIC AYURVEDA

FEEL INSPIRED!

Holistic Ayurveda – a holistic philosophy of life for a fresh start. Your pathway to greater wellbeing, serenity, health and happiness.

Restart Offer
BOOK NOW

Holistic Ayurveda Restart

01.02 – 28.02.2021

It’s time to recharge, realign and look towards the future. Start the new year with a reset for body, mind and spirit.

7 nights, 6 treatment days from €2,132 per person

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Immune Support Offer
BOOK NOW

Ayurveda Intensive Immune Support

01.02 – 26.12.2021

An intensive treatment programme aimed at sustainably boosting your physical and emotional defence systems, based on the principles if Holistic Ayurveda.

14 nights, 13 treatment days from €4,850 per person

BOOK NOW

Why Holistic Ayurveda?

Holistic Ayurveda uniquely integrates the Indian philosophy of life with a distinctly European approach. Ours is pioneering work as we set new standards in Ayurvedic awareness, turning it into a tangible, appropriate system to be practised in our climate zone. We combine ancient European knowledge with Ayurvedic philosophy – complementary medicine with Ayurvedic and conventional medicine. We develop concepts, recipes and treatments tailored to meet the needs, desires, problems and lifestyle diseases of modern Western society: holistic, sustainable and to your taste.

Bringing a new awareness of life
  • Profound purification and toxin removal

  • A stronger immune system

  • Supportive of lifestyle changes

  • Improve metabolic disorders

  • Weight loss
  • Stress relief and burnout prevention

  • Increase mobility
  • Treatment of joint and back problems

  • Fatigue reduction

  • Prevention of rheumatic complaints

  • Gender-specific treatments and offers

  • Skin tightening and detoxification

Why Holistic Ayurveda?

Holistic Ayurveda uniquely integrates the Indian philosophy of life with a distinctly European approach. Ours is pioneering work as we set new standards in Ayurvedic awareness, turning it into a tangible, appropriate system to be practised in our climate zone. We combine ancient European knowledge with Ayurvedic philosophy – complementary medicine with Ayurvedic and conventional medicine. We develop concepts, recipes and treatments tailored to meet the needs, desires, problems and lifestyle diseases of modern Western society: holistic, sustainable and to your taste.

Bringing a new awareness of life
  • Profound purification and toxin removal

  • A stronger immune system

  • Supportive of lifestyle changes

  • Improve metabolic disorders

  • Weight loss
  • Stress relief and burnout prevention

  • Increase mobility
  • Treatment of joint and back problems

  • Fatigue reduction

  • Prevention of rheumatic complaints

  • Gender-specific treatments and offers

  • Skin tightening and detoxification

Ayurveda’s ‘superweapon’

PANCHAKARMA

Panchakarma is Ayurveda’s ‘superweapon’ in the battle against toxins, surplus weight and metabolic disorders – it also gives the immune system a super boost after illness! Restore your balance.

You are perfect as you are!

DETOX AND PURIFICATION

Free yourself of internal and external burdens, and achieve optimal balance for body and spirit.

Ayurveda Resort Mandira - Dr. Verena Zuleger

Resort physician Dr Verena Zuleger

Dr Zuleger is responsible for Ayurvedic diagnosis and the range of treatments available at the Ayurveda Resort Mandira. She also cares for our guests using her conventional and alternative medical expertise.

Specialist in trauma surgery, general medicine and sports medicine

Additional specialisms:

  • Naturopathy
  • Chronic and acute pain
  • Orthomolecular medicine
  • Mesotherapy and infusion therapy

  • Manual therapy/chiropractic/osteopathy
  • Kinesio taping and acupuncture
  • Laser therapy

  • Shock wave therapy
  • Phytotherapy
A soothing mix

THERMAL WELLNESS

Brimful of life – Styria’s thermal waters: the purest form of wellness, proven to reduce stress and boost wellbeing.

Paths to the sun and moon

YOGA TIME

Acquire a more profound understanding of yourself. Nourish your energy. Harmonise body, mind and spirit through the breath and postures.

8 pillars of Holistic Ayurveda
FOR PHYSICAL, MENTAL AND SPIRITUAL PURIFICATION

Holistic Ayurveda’s approach combines the best of both Ayurvedic and European worlds. The differences between India and Europe are reflected in the climate, foods and daily needs and challenges. We have therefore developed new methods, formulations and treatments, and combined them with other therapeutic methods.

Your health and holistic wellbeing rest on the eight pillars that were developed at the Ayurveda Resort Mandira:

Medical care - Ayurveda Resort Mandira

Medical care

Medical care

Consultation and treatment - Ayurveda Resort Mandira

Consultation & treatment

Consultation & treatment

Healing Spirit - Ayurveda Resort Mandira

Healing SPIRIT

Healing SPIRIT

Prevention and regeneration - Ayurveda Resort Mandira

Prevention & regeneration

Prevention & regeneration

Skin solutions - Ayurveda Resort Mandira

Skin Solutions

Skin Solutions

Mandira Ahara - Ayurveda Resort Mandira

Mandira Ahara

Mandira Ahara

Yoga and meditation - Ayurveda Resort Mandira

Yoga & meditation

Yoga & meditation

Exercise and regeneration - Ayurveda Resort Mandira

Exercise & regeneration

Exercise & regeneration

Ayurveda Medicine

Ayurveda – medical competence

Our Ayurveda specialist GOPAKUMAR GOPINATHA PILLAI is a qualified Ayurvedic physician: Indian Bachelor of Ayurveda, Medicine & Surgery, BAMS; BSc (Bachelor of Science) in Chemistry; state-certified Ayurveda practitioner.

Ayurveda Resort Mandira - holistic renewal
Holistic renewal for body and mind

Ayurvedic medicine considers the whole person – mind, body and soul – as one. We need to nurture all three areas to maintain a healthy and balanced life.

Whether that means nourishing food, relaxing massages, Yoga, gentle exercise or balancing meditation, at the Mandira we spare no effort in making you
feel at ease, both physically and mentally. You are at the heart of everything we do, and our personalised programmes are geared towards your needs.

More than a wellness hotel: the captivating teachings of Ayurveda

Ayurveda is commonly associated with feel-good massages and Yoga poses – but the word is rooted in a far-reaching Indian philosophy and ancient understanding of health that is taught at university level in India.

Ayurvedic philosophy is based on the Doshas, the three vital energies present in all human beings. We distinguish between three basic types: Vata, Pitta and Kapha. Every stay at the Ayurveda Resort Mandira starts with a consultation with our Ayurveda specialists to determine your personal Dosha type. This forms the basis for your tailor-made treatment programme.

Ayurveda Resort Mandira - more than wellness
Ayurveda Resort Mandira - Bad Waltersdorf
Mandira Resort in Bad Waltersdorf: true Styrian hospitality

The verdant, unspoiled Styrian countryside with its expansive vineyards makes this the perfect spot for a health resort. It has a lot to offer, not least because of the sincere and charming hospitality of the local residents, who make guests feel most welcome.

But it is the goldmine of healing thermal springs that makes the Styrian thermal spa region really stand out. Styrian thermal waters meet Indian medicine: our Ayurveda hotel in Bad Waltersdorf gives you the best of both worlds.

Who can benefit from an Ayurveda retreat?

The Ayurveda Resort in the Styrian thermal region is the perfect hotel for anyone craving peace and relaxation, or simply looking for a break from everyday life. But it is also a place where guests can take health-boosting measures to prevent illness! As well as being ideal for people who wish to improve their general condition,  wellbeing and health, Holistic Ayurveda is designed for anyone with weight issues, a weakened immune system, joint and back problems, menopausal symptoms, as well as the risk of burnout.

Ayurvedic treatments have also proven to be particularly effective in the treatment of:

  • Gut problems
  • Migraines

  • Chronic pain

  • Sleep disorders

  • Metabolic disorders

Ayurveda Resort Mandira - Relax
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