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heytabu

heytabu

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111Followers
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All natural+never crude. Mid-Year Wellness Challenge: https://lnk.bio/heytabu

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created by heytabu with heytabu's original sound - heytabu
89
Meet our founder Natalie 🥰 bringing this sometimes uncomfortable convo to light since 2020
Every month, one of our medical advisors holds a virtual session where attendees can ask questions & receive real-time answers. #health #wellness
#repost We just had to share Seyeon's tips on our Stretch and Stability exercise challenge!#pelvicfloor #health #wellness #stretching #stability
#repost Ally and her pup have effectively cured our anxiety. The deep breathing technique helped too#pelvicfloor # health # wellness # deepbreathing
DAY 21: BREATHE DEEPLYFollow along with our Mid-Year Wellness Challenge!#pelvicfloor #w ellness #h ealth #A mazonVirtualTryOn #c atchchobanioatmilk
#repost We just had to share Seyeon’s story, not to mention her excellent rendition of the classic Kegel #pelvicfloor # wellness # health # kegels
DAY 17: SOFTEN YOUR PELVIC FLOOR | Happy Baby (3/3)Loosen up a tight pelvic floor with Dr. Heidi#pelvicfloor # wellness # health # MINDORDERING
DAY 17: SOFTEN YOUR PELVIC FLOOR | Frog Pose (2/3) Give Frog Pose a try with Dr. Heidi's guidance #pelvicfloor #wellness #health #AmazonVirtualTryOn
DAY 17: SOFTEN YOUR PELVIC FLOOR | Child's Pose (1/3) Let go of tension in the pelvic floor with Dr. Heidi #pelvicfloor #health #catchchobanioatmilk
Why take care of your sexual wellness? Because if you don't use it, you lose it.
Why take care of your sexual wellness? Because if you don't use it, you lose it.
DAY 10: WALKWhere will your mind go on your daily walk?Yes, walking is good for your body, but we especially love the weird daydreams that pop up in our minds when we’re out for a stroll. #MakeASplash #we llness #he alth #li festyle #me nopause #we llnesschallenge #30 days
DAY 8: STRETCH AND BUILD STABILITYLet's get flexible! Stretching can help relieve stiffness and improve stability. Follow along with Seyeon as she runs through each pose. #MadewithKAContest # wellness # health # selflove # lifestyle # menopause # wellnesschallenge
DAY 5: JOURNAL AND MEDITATE. Let Sylvie inspire you to practice mindfulness today and join our Mid-Year Wellness Challenge.  #MadewithKAContest  #wellness  #selflove  #lifestyle  #menopause  #wellnesschallenge  #health
DAY 3: PRACTICE KEGELS. Support your pelvic floor with a simple exercise you can do from home ✨#MINDORDERING  #wellness  #wellnesschallenge #kegels
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