This is what happens to your skin if you don’t wash your pillow
A dirty pillow is like a den of dust, sweat, grease, dead skin and bacteria that damages skin and hair. Experts explain why and how to wash it
A dirty pillow is like a den of dust, sweat, grease, dead skin and bacteria that damages skin and hair. Experts explain why and how to wash it
Physical and mental exhaustion due to excess pressure has been increasing in recent years, but with it also the search for solutions: listening to one’s own body, setting limits or expressing the emotions that come to us can help manage it better
One of the most prestigious universities in the world and a pillar of British culture, Oxford is trying to shake off the label of being a guardian of class privilege. While its student body is increasingly diverse, inertia acts as a counterweight in this complex ecosystem that has been forged over centuries
Muhammad Mohiuddin is a pioneer in cardiac xenotransplantation with porcine hearts: his team has already carried out successful transplants for two patients, though they died within a few weeks of surgery
The actress grew up in Argentina and is proud of her heritage; however, she is very ‘careful’ not to take on Latino roles in Hollywood for an important reason
The shortage of materials for common storage systems accelerates research into sodium and calcium as cheaper and more ecological substitutes
Firsthand witnesses and relatives of victims speak of hours of anguish following the collapse of a stage at a rally featuring Mexican presidential candidate Jorge Álvarez Máynez. At least nine people are dead and 189 injured
The judges considered that the deterioration of living conditions in Gaza justifies the adoption of new urgent measures. They also urged the reopening of the the border crossing with Egypt to allow aid in
The photography and travel blog ‘Capture the Atlas’ has published its annual collection of the “Milky Way Photographer of the Year” with the 25 best snapshots of the galaxy from different parts of the world. The final 25 photos have been selected from more than 5,000 entries
The pact opens the way to a certain professionalization of college competitions and the attraction of more sports talent from around the world
The jurist denounces that there has been ‘external pressure’ on the International Criminal Court to avoid an arrest warrant for Benjamin Netanyahu
The first Latino senator from California, the son of Mexican immigrants, has become a dissenting voice within his own Democratic Party as he defends the economic benefits of immigration
Financial obstacles and fewer opportunities limit the development of numerous projects set up by Hispanic entrepreneurs. This has a negative impact on the national economy
The Republican candidate held a rally in the Democratic stronghold of New York. Immigration, insecurity, and the economy are the main concerns of residents
Strong winds knocked down the structure where a mayoral candidate and a presidential hopeful for the party Citizens’ Movement were standing in San Pedro Garza García, in the state of Nuevo León
Israel itself has resurrected support for Palestinian self-determination through its actions in the Strip, in one of its biggest diplomatic setbacks at a time when its reputation is increasingly in decline
The daughter of a Peruvian father and a Mexican mother, the vice president of Media Relations for the Hollywood Chamber of Commerce is the ultimate authority when it comes to giving out marble stars to celebrities
Politics, health, business, education, culture and entertainment will be the focus of a newsroom working on the ground from New York to California. It will also be supported by one of the largest networks of journalists in the Spanish-speaking world
The biggest city in the United States is, effectively, a pan-Latin city, with deep roots in the Hispanic world. A good part of New York’s identity is based on the strength of a language whose presence is constantly being renewed
The upcoming U.S. presidential election will inevitably lead to a much-needed national reckoning on the state of the Latino community, forcing us to face questions we’ve feared to answer for far too long: Just how united are Latinos today? Can we truly call ourselves a tight- knit ‘community’?
An aversion to providing personal details, lack of knowledge of the voting system and the belief that their ballot doesn’t count diminishes Hispanic participation at the polls
The National Museum of Mexican Art – located in the Pilsen neighborhood of the Windy City – is a home with open doors to the local community and the countless realities of cross-border and migrant identity
This former Republican bastion has been voting for Democratic representatives since 2020 thanks to the Latino vote, which accounts for 25% of the total. But disillusionment with the current president, who won the state with a margin of 11,000 votes in 2020, could define the upcoming election
The Colombian reggaeton star is approaching 40 years of age with a new perspective on life, influenced by fatherhood and his decision to put mental health before work
In the 2024 elections, Hispanic Americans will be — more than ever — the quiet force that will define the results. And, according to the polls, for the first time in history, Latino support for the Republican Party has surpassed this community’s intention to vote for the Democrats
It’s a crime whose rates are on the rise around the world, including in Spain, which registered 4,460 reports last year alone. Director Patricia Franquesa, who fell victim to the phenomenon, is turning her experience into a documentary
A ruling concluded that the company that intended to sell the mansion to cover an alleged debt owed by Lisa Marie Presley, Elvis’ only daughter, could be acting fraudulently
For thousands of years, Indigenous groups and pre-Columbian civilizations observed the universe to better understand the world
The retired Sandinista general and brother of President Daniel Ortega has again launched criticism of the authoritarian Nicaraguan administration and questioned its ability to establish a succession based around the figure of the ‘co-president’
After growing up in poverty he became a millionaire as a highly successful trader at Citibank, then quit at 26, feeling exhausted. These days Stevenson is an activist trying to stop the global economic system from collapsing due to rising inequality
The purge in the Russian Ministry of Defense would have satisfied the Kremlin’s two fiercest critics, Wagner chief Yevgeny Prigozhin and opposition leader Alexei Navalny
Although official sources have made no comment on the matter, experts agree that the Latin American leader has undergone a cosmetic procedure, ending two months of speculation
The battle with Pedro Sánchez has obscured street protests and the government’s difficulties securing support for its sweeping bill to defund the State
Representatives of the three countries are to meet in Arizona to discuss the challenges of North American economic integration against the background of presidential elections and the trade war with China
The presentation of final arguments on May 28 will give way to the deliberations of the jury, which must reach a unanimous verdict to convict the former president
In an interview with journalist Ignacio Ramonet that generated controversy on the island, the Cuban president referred to the blackouts, the economic crisis and inflation, and political demonstrations
EL PAÍS accompanies a Ukrainian police special operations unit in a civilian evacuation operation in a town north of Kharkiv besieged by Russian troops
The regime is now forced to hold a new presidential election and risks seeing a new abstention record that would evidence widespread popular discontent
Some lawmakers have requested details about the president’s visits to the US, Switzerland, Israel, Italy and Spain, which they say were more private than public in nature as he did not meet with government officials
More than 1,200 workers who wear costumes at the California theme park have voted to join Actor’s Equity Association to defend their labor rights
The bilateral security agreement with Riyadh is ‘near-final’ according to Washington, which has offered ‘official condolences’ to Tehran for the death of President Raisi in a helicopter crash
Russia is pressing its advantage in troops, munitions and air dominance in several towns in the provinces of Donetsk, Zaporizhzhia, and Kharkiv to expand the front line and achieve strategic victories this summer
The invasive species, native to the rivers of central Europe, is already found in a large part of the main basins of the Iberian Peninsula and is a danger to native fauna
Inmates at Guayaquil’s Litoral penitentiary, the country’s most notorious prison, recount the humiliations they have been subjected to since the military took control of the facility
A passionate champion of Luis Buñuel, the Greek filmmaker teams up with Emma Stone again for ‘Kinds of Kindness’ after the success of ‘Poor Things’
EL PAÍS went on a stroll through Madrid’s Prado and Reina Sofía museums in the company of the author, who is visiting Spain to present ‘Knife’, his account of the attack he suffered in 2022
Senator Marco Rubio and Governor Doug Burgum are the favorites. The running mate he picks may help him win over women, young people or voters in swing states
Governor Kristi Noem was one of the favorites to be the Republican’s running mate until she wrote about murdering one of her pets in her memoirs
Karim Khan said that he believes the Israeli prime minister, his defense minister Yoav Gallant and three Hamas leaders are responsible for war crimes and crimes against humanity
Enrique Quintana, a restorer at the Prado Museum, still recalls how John Brealy worked on one of the most iconic artworks in the history of Spanish painting, and how he was criticized for being British
Spain’s foreign minister demands ‘public apologies’ from the Argentine president and warns that, if he fails to do so, there will be ‘appropriate measures’
The president, who died in a helicopter accident, was at one point touted to succeed Supreme Leader Ali Khamenei. He is seen as the embodiment of ultraconservative orthodoxy, a man against change and in favor of repression
High Court judges Victoria Sharp and Jeremy Johnson said Assange has grounds to challenge the United Kingdom’s government’s extradition order
Among the dead was Iranian Foreign Minister Hossein Amirabdollahian, 60. The helicopter also carried the governor of Iran’s East Azerbaijan province, other officials and bodyguards
EU citizens must decide what combination of growth and control they want to deal with the geo-economic remains of the 21st century
Everyone has heard these songs… even if they don’t remember them. For decades, these bossa nova versions of great musical hits have invaded restaurants, offices, elevators and television programs. But where do they come from and who’s behind them?
The movement is torn between upholding a strict posture against the consumption of living beings and incorporating people with a plant-based diet who have the odd piece of cheese
The high-paid showrunner is celebrating two decades as the undisputed queen of creating TV series, with the premiere of the third season of ‘Bridgerton’ on Netflix
Four decades after they started out, the Mexican band’s energy is intact. After the success of their last tour in the Americas, they will head to Spain for a reunion with their fans after eight years
Since the war erupted Oct. 7, all of Gaza’s schools have closed — leaving hundreds of thousands of students without schooling or a safe place to spend their days
When consulted by EL PAÍS, activists, members of the Federal Police and local journalists confirm that it’s impossible to enter or leave Frontera Comalapa or Chicomuselo
A Sundance-honored documentary by Peru’s Carla Gutiérrez uses letters, essays and interviews to convey the artist’s unease and pain
The writer was one of the brightest stars of British literature when he debuted with ‘Politics’ at the age of 24. Converted to experimental prose, he returns with ‘The Future Future’, a historical novel that speaks of the present and searches for the roots of the #MeToo movement, the erosion of the patriarchy, and celebrity culture
The researcher has received a grant worth more than $1 million from the AXA Research Fund. It will support her work on the cardiovascular risks that women face during menopause