What we’re about
The Zen Art Center is dedicated to harnessing the transformative power of Zen and meditation to enhance the art of life. We believe that Zen, as the practice of deepening our understanding of the mind, can be seamlessly integrated with any creative endeavor that captures our heart and spirit.
Our center welcomes individuals from diverse art and non-art backgrounds, offering a supportive space for exploring the synergy between Zen, meditation, and artistic expression.
Upcoming events (3)
See all- Guided Meditation Boston | SomervilleThe Zen Art Center, Somerville, MA
How do you meditate? What are some different types of meditation? How can you apply meditation to various parts of your life? Whether you're curious about these questions or simply wish to be part of a meditation community cultivating mindfulness, this class provides a welcoming environment for everyone.
Led by Zen Master Sebastian Rizzon, the session begins with an introduction to meditation, covering some reasons to meditate and exploring various forms of meditation. In this class, we'll learn how to incorporate breathing, gratitude, forgiveness, affirmations, art, exercise, and daily activities into our meditation practice.
Following the meditation session, Zen Master Sebastian Rizzon will take questions from the audience. Attendees are encouraged to ask questions to deepen their understanding of meditation, Zen, life, or even the mind itself!
All are welcome to attend, regardless of prior experience or background. While the class is free of charge, donations are greatly appreciated to support the Zen Art Center's mission to cultivate inner peace and harmony in the world. Your generosity enables us to expand our schedule of offerings and continue serving our community.
You can also attend remotely via livestream on YouTube @zenartcenter:
Zen Art Center - YouTube - Zen Meditation Boston | SomervilleThe Zen Art Center, Somerville, MA
What is Zen? How do you meditate? Whether you're seeking answers to existential questions or simply wish to be part of a meditation community cultivating mindfulness, this class offers something for everyone.
Led by Zen Master Sebastian Rizzon, the session begins with an introduction to mind-body breathing and mantra meditation, guiding participants on a journey into the depths of the mind.
Following the meditation session, Zen Master Sebastian Rizzon will deliver a thought-provoking Dharma Talk, covering various aspects of Zen philosophy and practical insights for daily life. Attendees are encouraged to actively engage by listening attentively or posing questions to deepen their understanding.
All are welcome to attend, regardless of prior experience or background. While the class is free of charge, donations are greatly appreciated to support the Zen Art Center's mission to cultivate inner peace and harmony in the world. Your generosity enables us to expand our schedule of offerings and continue serving our community.
You can also attend remotely via livestream on YouTube @zenartcenter:
Zen Art Center - YouTube
