37 episodes
Imperfect Love Dr. Carla Marie Manly
-
- Education
-
-
5.0 • 11 Ratings
-
The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.
In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.
Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.
Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.
Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.
Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.
Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.
Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.
Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.
Enjoy Imperfect Love at http://DrCarlaManly.com.
Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK)
-
Love, Loss, and Grieving: Getting Stuck, Moving Forward, and Letting Go with Expert Mark Ed
LOVE is the greatest gift we are ever given. It brings us purpose, joy, connection, and life itself. Yet because we love, we also open ourselves up to the immense pain that comes with loss. Indeed, I believe that the greater our love, the more intense our pain during the loss and grieving process. And although love lives inside us and around us even when our loved ones have passed on (or moved on), grief can teach us how to love more fully while also letting go. If you are working through loss due to the death of a loved one, the ending of a relationship, or another painful life change, this love-filled episode may bring you gentle comfort. Join Dr. Carla and expert Mark Ed for a heartfelt exploration of love, loss, grief, and the imperfect journey of healing.
Note: The subject matter may be triggering for those who are struggling with significant loss and grief, so please listen and share with care.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly
Twitter: https://www.twitter.com/drcarlamanly
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Book by Mark Ed:
When I Go Away
Connect with Mark Ed:
Website: https://www.markedauthor.com
Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com -
Heal From Betrayal Via Gentle Self-Love With Award-Winning Expert Noah benShea
We want to believe that love will last forever, and perhaps it does. Yet, as imperfect humans, we sometimes let down others—and even ourselves—in ways that sever the trust that is so necessary for lasting, healthy relationships. When we experience the deep pain of betrayal, which can cause immense psychological damage, it can be tough to grieve, heal, and move forward. Betrayal comes in many forms, including sexual infidelity, emotional affairs, and financial deception, yet all involve dishonesty and a lack of integrity. When we turn inward to gently embrace faith, love, and courage, we can find much-needed inner peace and restorative balance. The gift of self-reflection doesn't take away the pain of betrayal, but it can create a wonderous internal transformation that fosters healing and strength. Join Dr. Carla and award-winning expert Noah benShea for a heartfelt dive into the journey of healing from betrayal.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Books by Noah benShea:
Jacob the Baker: Gentle Wisdom for a Complicated World
Jacob’s Ladder: Wisdom for Your Heart’s Ascent (Jacob the Baker Series)
Jacob's Journey: Wisdom to Find Your Way; Strength to Carry On
We Are All Jacob's Children: A Tale of Hope, Wisdom, and Faith (Jacob the Baker)
Connect with Noah benShea:
Website: https://www.noahbenshea.com/
Instagram: https://www.instagram.com/noahbenshea/
YouTube: https://www.youtube.com/user/noahbenshea
Twitter/X: https://twitter.com/noahbenshea
Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/ -
THE CURE FOR ECO-ANXIETY! Discover Simple Tips to Create Inner Peace and Lasting Change with Expert Laura Paskus
Eco-anxiety is on the rise. We see and feel the effects of climate change at every turn. From natural disasters to increasingly unpredictable weather cycles, we can no longer avoid noticing humanity's impact on the planet. It's easy to slip into feeling anxious, helpless, and hopeless—plus riddled with grief—yet it's never too late to increase our awareness and make a difference one day at a time. Though it's tempting to put our heads in the sand—to ignore what the environment is telling us—we can find relief through positive actions. Join Dr. Carla and environmental expert Laura Paskus for an honest, hope-filled journey into the reality of climate change, eco-anxiety, and what we can each do to make a healing difference.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Books by Laura Paskus:
At the Precipice: New Mexico's Changing Climate
Water Bodies (Laura Paskus): Living in Relationship with the Most Abundant Substance on Earth
A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet
Connect with Laura Paskus:
Website: https://portal.knme.org/show/our-land-new-mexicos-environmental-past-present-and-future/
LinkedIn: https://www.linkedin.com/in/laura-paskus-109192273/
Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/ -
Lasting Love: Navigating the Highs and Lows of Relationships with Expert Myrna Haskell
Real love takes work! It's easy to believe that healthy relationships should "just happen." Our happily-ever-after fairy tales perpetuate the myth that love relationships should be both easy and perfect. Yet even in fairytales, the main characters encounter incredible challenges that test their resilience, commitment, and fortitude. Could it be that our romantic relationships are one of life's greatest proving grounds for our ability to love fully and deeply despite our imperfections and life's stressors? Healthy relationships don't occur by magic; it takes genuine love and ongoing work to forge connections that will last through thick and thin. Join Dr. Carla and expert Myrna Haskell for an in-depth look at the keys to fostering lasting, beautiful relationships built on mutual values, healthy communication, and honesty.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Connect with Myrna Haskell:
Website: sanctuary-magazine.com
Instagram: @sanctuarymag2016
LinkedIn: @Santuary2016
YouTube: @Sanctuary2016 -
Suffering from Imposter Syndrome? Filled with Self-Doubt? Discover Empowering Tips for Embracing Self-Worth with Expert Linda Sanderville
Imposter syndrome haunts many of us. For those who suffer from this self-defeating dynamic, I've found that feelings of being an imposter stay entrenched even when others offer heartfelt validation. The persistent fear of not being enough, which often begins in early childhood, can lead to chronic feelings of self-doubt and incompetence that override the truth that we are all valuable and deserving. When we dive into the genesis of our fears and self-doubt, we can come to embrace our true aptitudes and worthiness. Join Dr. Carla Manly and licensed psychotherapist and self-love coach Linda Sanderville for a liberating journey into using your brain and body's innate healing powers to embrace your true value and release the illusion of perfection. You can put an end to feelings of unworthiness and self-sabotaging behaviors one gentle step at a time!
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Connect with Linda Sanderville:
Website: https://www.lindasanderville.com/
Instagram: https://www.instagram.com/lindasandervillemsw/
YouTube: https://www.youtube.com/@lindasanderville
Important Links:
EMDR Therapy: https://www.emdria.org/
ART Therapy: https://acceleratedresolutiontherapy.com/ -
Feeling Powerless? Create BIG Changes in Your World via Small Acts of Kindness with Expert Magali Limeta
Feeling stressed and powerless in today's chaotic world? At every turn, we are faced with important concerns: political turmoil, global warming, environmental disasters, wars, pollution, human rights, and skyrocketing mental health issues. We struggle with broken healthcare, education, financial, and housing systems—plus so much more. The challenges in today's world can leave even the most well-balanced among us feeling anxious, depressed, and disempowered. If you find yourself losing sleep or feeling constantly stressed by the upheaval that's occurring near and far, you've got lots of company. Could acts of loving kindness and mindful intention be key solutions to creating the change our world desperately needs? Can each one of us make a difference? Join Dr. Carla and social change advocate Magali Limeta for an inspiring, upbeat conversation focused on how we can each take small steps that have the power to make a huge difference.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Connect with Magali Limeta:
Website: https://www.magalilimeta.com/
LinkedIn: https://www.linkedin.com/in/magali-limeta-0a648a3a/
Instagram: https://www.instagram.com/magali4novato/
Facebook: https://www.facebook.com/people/Magali-Limeta-for-Novato-School-Board/100084059678536/
Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
Customer Reviews
Just because LOVE can be imperfect doesn’t mean it isn’t worth it!
Dr. Carla makes love accessible for anyone who wants it. Her Podcast, Imperfect Love masterfully gives those of us that love, love but are tired of being burned, a path forward, hope, and healing. What an honor to have been blessed to be a guest! Thank you for giving us this show, Dr. Carla!
Always inspiring
I love the work of Dr Carla Manly! Like her books, this podcast always leaves me inspired and a better partner, friend, mom and more. Highly recommend
Carla Manly does it again
If you haven’t gotten the opportunity to listen to this podcast yet, STOP what you are doing and take the time to listen to this. Not only is she explaining the ins and outs to a subject many wish they knew, she explains it in a way that any can understand. Also take the time to read her books, great reads by a great person!