Grit | A Simplified Psychology Guide

Grit

Grit is a psychological trait that encompasses a combination of passion, perseverance, resilience, and determination.

Passion

Grit involves having a deep and enduring passion for long-term goals. It is the unwavering enthusiasm and commitment towards pursuing those goals, despite facing challenges or obstacles.

Perseverance

Grit requires individuals to possess a steadfast attitude and the ability to maintain effort and interest over extended periods. It involves staying focused and determined while working towards achieving one’s objectives.

Resilience

Grit involves the ability to bounce back from setbacks, failures, or difficult circumstances. It encompasses the capacity to adapt, learn from failures, and continue striving for success despite facing adversity.

Determination

Grit includes having an unwavering resolve and strong sense of self-discipline in order to stay committed to one’s goals, even when faced with distractions, difficulties, or temptations to give up.