AllMovie

Power Pilates is an increasingly popular exercise regimen known for producing strong muscles and improving flexibility, control, and muscle balance. Legendary fitness expert Ron Fletcher has spent his career training with the creator of Pilates, Joseph Pilates, and has worked to educate the fitness industry about the many benefits of Pilates. Silver Foxes: Power Pilates - Stretch and Relaxation for Longevity focuses on the traditional Pilates program and is slightly modified for those over 50. Actress Stefanie Powers, a student of Pilates for over 20 years, is the host. The video also features celebrity parents Christine Johnson, Sal Pacino, Patsy Swayze, Tony Tarantino, and Jenny Crawford.