6 Foods in Trieste - Best Authentic Restaurants - TasteAtlas
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What to eat in Trieste? Where to eat in Trieste? 6 Traditional Foods You Have To Try in Trieste

The best traditional dishes in Trieste and the best authentic restaurants that make them, recommended by industry professionals.
Last update: Tue Apr 16 2024
6 Traditional Foods You Have To Try in Trieste
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01

Pizza

ROME, Italy
4.0
Pizza bianca
Pizza bianca infographic
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MAIN INGREDIENTS

Pizza bianca or white pizza is a variety of pizza which omits tomato sauce from the equation, often substituting it with pesto or sour cream. In Rome, pizza bianca is prepared with no sauce whatsoever, and it is instead topped with salt and olive oil, while chopped rosemary is sometimes sprinkled on top.


There are numerous versions of pizza bianca, and the toppings vary accordingly, but the crucial element in all of them is that there should not be any kind of red sauce on the dough.

MOST ICONIC Pizza bianca

02

Rice Dish

LOMBARDY, Italy
4.4
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This widely popular and extremely versatile group of dishes consists of a base of rice and stock. Butter, saffron, and parmesan are some of the ingredients most often combined with the base to make a variety of flavorful risottos. The history of the dish is rife with conflicting theories about its origins, however, it is certain that rice was first introduced to Italy by the Arabs during the Middle Ages.


Since the Mediterranean climate was perfect for growing short-grain rice, huge amounts of it started to be sold - primarily in Venice, Genoa, and the surrounding areas. As rice gained in popularity, it became a staple food of the Po valley, Lombardy, Piedmont, Veneto, and the city of Milan. 

MOST ICONIC Risotto

1
Trattoria Nerodiseppia
03
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Fritto misto is one of those dishes that differs widely across the country. Along the Italian seaside, it will always include crustaceans and mollusks, typically shrimp and squid, and often paranza, which is a collective name for very small whole fish such as fresh anchovies, sardines, baby mackerel, or mullet.


In northern parts of the country, particularly in Piedmont, fritto misto is mostly made with vegetables and, depending on the season, includes semolina, veal brain, brochettes of cheese and prosciutto, sometimes even apples and amaretti biscuits. 

MOST ICONIC Fritto misto

1
Trattoria Nerodiseppia
04
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Semifreddo is made by gently folding whipped cream into a thick and glossy Italian meringue which can be flavored with just about anything: nuts, fruits, nougat, vanilla, chocolate, or even crema pasticcera - a thick Italian custard cream.


This sublime creation falls halfway between mousse and ice cream, though it is one of a few desserts that can easily stand up to the greatness of both. Semifreddo (lit. half-cold) is chilled until it sets and it is then served semi-frozen, while its unbelieveably light, almost ethereal texture makes it melt on the tongue. 

MOST ICONIC Semifreddo

1
Gelateria Zampolli
05

Snack

NAPLES, Italy
4.2
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A representative of traditional Neapolitan cuisine, pizzelle napoletane are small deep-fried pizzas that are traditionally topped with tomato sauce, mozzarella or grated Parmigiano Reggiano cheese, and fresh basil leaves. Often referred to as montanare or montanarine because of their resemblance to pizza montanara, these pizzas are prepared with soft, leavened and yeasty dough that is shaped into round, flattened pizzas, which are then fried in oil and become puffy and light.


Once a staple of Naples’ cucina povera, pizzelle napoletane are nowadays a favorite street food item sold by numerous street vendors throughout the city. Savory and flavor-packed, these tiny fried pizzas are usually served as appetizers in Neapolitan restaurants and pizzerias, but they are also commonly served as party snacks.

MOST ICONIC Pizzelle Napoletane

06

Dessert

FRIULI-VENEZIA GIULIA, Italy
4.5
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Even though tiramisù is actually a fairly recent invention, this dessert of coffee-soaked ladyfingers layered with mascarpone cream enjoys an iconic status among Italian desserts. Its name stems from the phrase tirami sù, an Italian expression which literally means pick me up, a reference to the uplifting effects of sugar, liquor, and coffee.


The origins of tiramisù are heavily disputed between Veneto and Friuli-Venezia Giulia regions, but it is often suggested that the first was made in Veneto in the early 1960s. The earliest documented recipe for tiramisù (interestingly, without alcohol!) was printed in the 1981 spring edition of Vin Veneto magazine in an article on coffee-based desserts by Giuseppe Maffioli, a renowned food critic and member of the Italian Academy of Cuisine. 

MOST ICONIC Tiramisù

1
Al Barattolo