SBS Food

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Barramundi express

This barramundi express recipe is ready in just 30 minutes and takes inspiration from the classic Filipino dish Bicol Express – a dish made with pork, garlic, chillies, bagoong and coconut cream and the African curry, kuku paka, cooked with a tomato base, coconut and spices. Serve with plenty of steamed rice to soak up the saucy goodness.

  • serves

    4

  • prep

    10 minutes

  • cook

    20 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

20

minutes

difficulty

Easy

level

Ingredients

  • 2 tbsp vegetable oil
  • 1 brown onion, thinly sliced
  • 3 large red chillies, thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1 cm x 2 cm piece ginger, thinly sliced
  • salt and black pepper
  • 2 tsp ground turmeric
  • 2 tsp ground cumin
  • 1 tbsp ground coriander
  • 400 g canned cherry tomatoes
  • 400 ml coconut cream
  • 2 tbsp fish sauce
  • 1 tsp white sugar
  • 4 x 150 g skinless barramundi fillets
  • 1 cup loosely packed basil leaves, to serve
  • lime wedges, to serve

Instructions

  1. Heat a large frying pan over medium heat, then add the oil, onion, chilli, garlic and ginger. Cook, stirring, for 5 minutes. Season with salt and pepper, then stir through the ground spices. Add the cherry tomatoes and coconut cream, then season with the fish sauce and sugar. Bring to a simmer.
  2. Cover and simmer for 10 minutes. Slide in the barramundi fillets and cook, covered for a further 5 minutes, or until the fish is tender and cooked through. Stir through the basil leaves to serve. Serve the barramundi express with lime wedges.

Photography by Jiwon Kim.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published 15 April 2024 8:36am
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