If you buy one self defense instructional dvd in your lifetime, buy this one. Bas Rutten is his always entertaining and informing self, explaining how to get away from a streetfight, how to defend yourself and how to end it. Bas goes over using near objects for weapons, using your surroundings, posture, and ofcourse a load of techniques for unarmed, armed and multiple attacker defense with as many variations as you can think of.
What makes this better is that you do not have to be an MMA fan to like this. This is a great learning tool but Bas is so hilarious in how he explains things that its like a 90 minute comedy (yes, this instructional is 90 minutes! Now thats value!). If you have never done martial arts before you can still use this dvd, Bas will show you everything you need to know. I would recomend supplementing this with his big books of combat and other products because Bas gives you everything you need to not just survive but he gives you the tools to think on your feet for any situation (with enough practice ofcourse). A great DVD from Bas, don't waste your time looking for any other self defense DVDs, get this one today!
