[圖片]究竟魚、牛、雞等食物有多少蛋白質？ - FanPiece | Veg protein, Healthy recipes, Veg

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[圖片]究竟魚、牛、雞等食物有多少蛋白質？ - FanPiece

很多讀者朋友都疑惑，小編常常叫大家食高蛋白質的食物，例如魚、牛、雞等，究竟這些食物有多少蛋白質呢？以下圖片可以給大家一個約莫的概念。還有很多蔬菜植物都含有豐富蛋白質！ More from my site [補品疑問系列] 選購蛋白補充劑時你要懂的詞彙 [補品疑問系列] 蛋白補充劑種類介紹 [讀者投稿] 深蹲不簡單 7項你不能不懂關於蛋白質的知識對健康最重要的維他命 15項對女...

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