Aquarius
JAN 20 - FEB 18
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It's hard to stop at 1 drink. Here's why — and how to cut back on alcohol.
Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop.
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'American Idol' alum Mandisa died from complications of class III obesity. Here's what that means.
Experts explain how weight-related complications might have led to the singer's death.
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Humans can catch bird flu, but not easily. What experts say about symptoms and risks
What to know about symptoms and risk after three Americans tested positive for the virus this year.
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An FDA panel just rejected using MDMA to treat PTSD. Here are 5 things to know about the psychedelic drug.
MDMA, also known as ecstasy, is seen by some experts as a potential breakthrough treatment for PTSD, a mental health condition that’s difficult to treat.
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Jelly Roll is doing cold plunges as part of his new wellness kick. Here's what experts say about the effects of an ice-cold bath.
The musician says he does 30 minutes in a sauna before submerging himself into cold water.
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Heavy metals in dark chocolate pose 'minimal risk' to kids, none for adults, finds new study
A 2023 consumer reports study found elevated levels of lead or cadmium in a third of dark chocolate — but new research found metals in fewer than 3% of samples.
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At 37, Michael B. Jordan's workout routine has evolved after years of pushing his body to the limit for roles
"You always strive for perfection but you understand where you land," says the 37-year-old actor.
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Rodeo star Spencer Wright's 3-year-old son, Levi, has died following toy tractor accident
The toddler was hospitalized for nearly two weeks after driving his toy tractor into a Utah river.
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Your happy, healthy guide to June: Summer solstice, swimming pools and the season's best produce
Why you should try yoga — or a CPR class — this month, and other health reminders.
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3 nutritionists share what they eat in a day
Whole30 recipes, peanut butter and jelly sandwiches and veggie bowls are go-tos.
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At least 6 in 10 U.S. adults will have cardiovascular disease in the next 30 years, new study finds. Why are cases rising?
New estimates show more than half of the country will have some form of cardiovascular disease in the near future.
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How to treat a sunburn: Dermatologists share their best advice
Feeling scorched? Dermatologists share how to best treat a sunburn — and why you really shouldn't pick at that peeling skin.
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Rep. Sheila Jackson Lee reveals she's been diagnosed with pancreatic cancer. Here's what to know about the disease.
What to know about pancreatic cancer symptoms and survival rates.
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Why are there so few male birth-control options?
Here's why it's hard to develop a reversible contraceptive for men — plus, some promising new male birth-control methods.
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Poppi is accused of making misleading health claims in a new lawsuit. Here's what experts say about prebiotic soda.
After airing its big Super Bowl ad, the prebiotic soda brand is being accused of making misleading health claims. Here's what experts say.
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Extreme heat is hitting the U.S. Here's how to recognize the symptoms of heat illness — and stay cool.
What's the difference between heat exhaustion and heat stroke — and how can you prevent them? Experts share how to stay safe during extreme heat.
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Quiz: Ozempic and other weight loss drugs are rising in popularity. How much do you know about them?
Take our quiz to see how much you know about weight loss drugs, who uses them and how they work.
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Can a Mediterranean diet help you live longer? Should night owls be going to sleep earlier? The top health tips from this week's headlines.
What we learned this week about the bird flu outbreak, sleep and smartphones.
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How to pack like a pro: Travel experts share their tips for making the process less overwhelming
Bring more tops, roll instead of fold and more expert packing hacks for your next trip.
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Are fish oil supplements good or bad for you? 7 things experts want you to know.
Despite the fact that 1 out of every 5 people over age 60 takes fish oil supplements, they may not be beneficial in some cases.