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Feel-Good Productivity: How to Do More of What Matters to You Copertina flessibile – 28 dicembre 2023
Opzioni di acquisto e componenti aggiuntivi
The Instant New York Times Bestseller
'The master of productivity.' Steven Bartlett, creator of Diary of a CEO
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism
- Lunghezza stampa304 pagine
- LinguaInglese
- EditoreCornerstone Press
- Data di pubblicazione28 dicembre 2023
- Dimensioni23.4 x 15.3 x 1.52 cm
- ISBN-101847943748
- ISBN-13978-1847943743
Spesso comprati insieme
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Descrizione prodotto
Recensione
Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. -- STEVEN BARTLETT, creator of Diary of a CEO
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. -- DR JULIE SMITH, author of Why Has Nobody Told Me This Before?
A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear -- MARK MANSON, author of The Subtle Art of Not Giving a F*ck
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! -- Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism
Dalla quarta di copertina
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism
L'autore
Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.
Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali's evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.
In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. Here, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more.
Dettagli prodotto
- Editore : Cornerstone Press; 1° edizione (28 dicembre 2023)
- Lingua : Inglese
- Copertina flessibile : 304 pagine
- ISBN-10 : 1847943748
- ISBN-13 : 978-1847943743
- Peso articolo : 250 g
- Dimensioni : 23.4 x 15.3 x 1.52 cm
- Posizione nella classifica Bestseller di Amazon: n. 559 in Autostima, motivazione e capacità cognitive
- n. 1,460 in Impresa, strategia e gestione (Libri)
- n. 2,091 in Psicologia (Libri)
- Recensioni dei clienti:
Informazioni sull'autore
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Recensioni clienti
Le recensioni dei clienti, comprese le valutazioni a stelle dei prodotti, aiutano i clienti ad avere maggiori informazioni sul prodotto e a decidere se è il prodotto giusto per loro.
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Migliori recensioni
Recensioni migliori da Italia
Al momento, si è verificato un problema durante il filtraggio delle recensioni. Riprova più tardi.
Keep up the good work Ali, you are truly amazing!
That was my approach to this book (apologies Ali, I loved you before and I still do, keep reading!).
I am glad I decided to pick up the book anyway and read it. First of all, it is excellently written. Second of all, it is extremely logical and practical, surpassing many of the big productivity books that have come out over the years.
I have coupled this with “Slow Productivity” by Cal Newport, and that was an excellent match.
I do highly recommend it. The exercises in the final chapter were incredibly helpful for me to figure out many things I hadn’t quite figured out until now - despite all the prompts found in other similar books.
Great work Ali, I hug you!
Le recensioni migliori da altri paesi
What sets this book apart is its holistic approach. Abdaal doesn't just focus on doing more; he emphasizes the importance of feeling good while doing it. His strategies are not about pushing yourself to the brink but about finding a sustainable, enjoyable path to achieving your goals. The personal anecdotes and case studies resonate deeply, making the content not just informative but also relatable.
The writing style is engaging and motivational without being preachy. It's like having a wise mentor guiding you through the maze of productivity myths towards a clearer understanding of what truly works. Each chapter left me with new insights and actionable steps that I could implement immediately, leading to noticeable improvements in both my professional and personal life.
Thank you, Ali, for this wonderful contribution to my well being "Feel Good Productivity" is, without a doubt, one of the best books I've read in a long time. I can't recommend it highly enough!
Recensito in Canada il 8 gennaio 2024
What sets this book apart is its holistic approach. Abdaal doesn't just focus on doing more; he emphasizes the importance of feeling good while doing it. His strategies are not about pushing yourself to the brink but about finding a sustainable, enjoyable path to achieving your goals. The personal anecdotes and case studies resonate deeply, making the content not just informative but also relatable.
The writing style is engaging and motivational without being preachy. It's like having a wise mentor guiding you through the maze of productivity myths towards a clearer understanding of what truly works. Each chapter left me with new insights and actionable steps that I could implement immediately, leading to noticeable improvements in both my professional and personal life.
Thank you, Ali, for this wonderful contribution to my well being "Feel Good Productivity" is, without a doubt, one of the best books I've read in a long time. I can't recommend it highly enough!