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Feel-Good Productivity: How to Do More of What Matters to You Copertina flessibile – 28 dicembre 2023



Questo articolo è acquistabile con Carta Cultura Giovani, Carta del Merito e/o Carta del Docente quando venduto e spedito da Amazon: Sono esclusi prodotti di Venditori terzi del Marketplace. Il Bonus è strettamente personale e può essere utilizzato esclusivamente dal suo titolare. Termini e condizioni
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The Instant New York Times Bestseller

'
The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?


'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's
feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck

'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

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Descrizione prodotto

Recensione

This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of. -- JAY SHETTY, author of Think Like a Monk and 8 Rules of Love

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. -- STEVEN BARTLETT, creator of Diary of a CEO

Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. -- DR JULIE SMITH, author of Why Has Nobody Told Me This Before?

A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear -- MARK MANSON, author of The Subtle Art of Not Giving a F*ck

In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! -- Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism

Dalla quarta di copertina

'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck

'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

Dettagli prodotto

  • Editore ‏ : ‎ Cornerstone Press; 1° edizione (28 dicembre 2023)
  • Lingua ‏ : ‎ Inglese
  • Copertina flessibile ‏ : ‎ 304 pagine
  • ISBN-10 ‏ : ‎ 1847943748
  • ISBN-13 ‏ : ‎ 978-1847943743
  • Peso articolo ‏ : ‎ 250 g
  • Dimensioni ‏ : ‎ 23.4 x 15.3 x 1.52 cm
  • Recensioni dei clienti:

Informazioni sull'autore

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Ali Abdaal
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Recensioni clienti

4,6 su 5 stelle
4,6 su 5
1.992 valutazioni globali

Recensioni migliori da Italia

Recensito in Italia il 3 febbraio 2024
I don't know why I've read negative reviews about this book, because i found it inspiring. Contrary to popular beliefs, a productivity book should be applicable in everyday life, and this is exactly what this book is for! I loved all of the references (also got to learn A LOT about some neuroscientists i was already deeply interested to) and i appreciated SO MUCH to be able to have examples and actual exercises to do. I finished the book around a week ago and I'll start re-reading it in order to write down every exercise and try it out (creating a small exercise book for myself).
Keep up the good work Ali, you are truly amazing!
Recensito in Italia il 8 gennaio 2024
Un libro che ha cambiato irreversibilmente il mio approccio alla produttività. L'autore risponde alle domande che ci siamo sempre sui perché del nostro agire e procrastinare, in maniera tanto scientifica quanto chiara e adatto a qualunque tipo di lettore interessato all'argomento. Conoscere finalmente il perché siamo veramente efficienti a fare certi tipi di attività invece di altre e il perché tecniche come la disciplina e la motivazione a lungo termine non siano sostenibili, cambia per sempre l'approccio al nostro modo di lavorare e di vedere noi stessi. L'alternativa che offre è veramente sostenibile a lungo termine e richiede solo lo "sforzo" di cercare il modo di goderci le cose che facciamo, mentre le facciamo, non solo per vedere gli obiettivi realizzati in seguito. Ovviamente il discorso è più complesso di così. Sono più di 200 pagine in cui vengono spesso forniti esempi e tecniche che possono essere utilizzate, provate o ignorate, a seconda dei propri gusti.
5 persone l'hanno trovato utile
Segnala
Recensito in Italia il 3 marzo 2024
I really enjoyed the book, the tone, and the philosophy behind it, cool way to put things into perspective and many practical tips to not only defeat procrastination, but actually enjoy the process. Well done Ali!
Recensito in Italia il 21 marzo 2024
I’ve been following Ali for years now and have always loved his work and genuine interest for others. I was a bit scared to learn we was to write a book, scared to read a bunch of stuff that was going to repeat already chewed material only to make a couple bucks.

That was my approach to this book (apologies Ali, I loved you before and I still do, keep reading!).

I am glad I decided to pick up the book anyway and read it. First of all, it is excellently written. Second of all, it is extremely logical and practical, surpassing many of the big productivity books that have come out over the years.
I have coupled this with “Slow Productivity” by Cal Newport, and that was an excellent match.

I do highly recommend it. The exercises in the final chapter were incredibly helpful for me to figure out many things I hadn’t quite figured out until now - despite all the prompts found in other similar books.

Great work Ali, I hug you!

Le recensioni migliori da altri paesi

Zachary
5,0 su 5 stelle Such an Easy Read and Actionable Steps
Recensito negli Stati Uniti il 10 maggio 2024
This has quickly become one of my favorite books and I've been reading business / personal development books for over 30 years. I bought a copy for both my 23 and 19 year old sons. Ali is incredibly good at communication and writes in an easy to read format. Feels like I'm sitting down having a conversation with him as I read it.
Luis Felipe Moraes Nicolau
5,0 su 5 stelle Uma visão diferente de produtividade
Recensito in Brasile il 31 marzo 2024
Os conceitos desse livros são belos da melhor forma. São simples e grandes. Fáceis e extraordinários. Você pode aplicar com facilidade na sua vida e ter mudanças gigantes que vão significar para você, e somente para você.
Ghislain B
5,0 su 5 stelle A Game-Changer for my personal development
Recensito in Canada il 8 gennaio 2024
As someone who has read a lot of personal development books, it's rare to come across a book that genuinely stands out. "Feel Good Productivity" by Ali Abdaal is one such gem for me. From the moment I was gifted it by my son, I knew it was different. Abdaal masterfully combines scientific research with practical, real-life applications, making the art of productivity both accessible and enjoyable.

What sets this book apart is its holistic approach. Abdaal doesn't just focus on doing more; he emphasizes the importance of feeling good while doing it. His strategies are not about pushing yourself to the brink but about finding a sustainable, enjoyable path to achieving your goals. The personal anecdotes and case studies resonate deeply, making the content not just informative but also relatable.

The writing style is engaging and motivational without being preachy. It's like having a wise mentor guiding you through the maze of productivity myths towards a clearer understanding of what truly works. Each chapter left me with new insights and actionable steps that I could implement immediately, leading to noticeable improvements in both my professional and personal life.

Thank you, Ali, for this wonderful contribution to my well being "Feel Good Productivity" is, without a doubt, one of the best books I've read in a long time. I can't recommend it highly enough!
Immagine cliente
Ghislain B
5,0 su 5 stelle A Game-Changer for my personal development
Recensito in Canada il 8 gennaio 2024
As someone who has read a lot of personal development books, it's rare to come across a book that genuinely stands out. "Feel Good Productivity" by Ali Abdaal is one such gem for me. From the moment I was gifted it by my son, I knew it was different. Abdaal masterfully combines scientific research with practical, real-life applications, making the art of productivity both accessible and enjoyable.

What sets this book apart is its holistic approach. Abdaal doesn't just focus on doing more; he emphasizes the importance of feeling good while doing it. His strategies are not about pushing yourself to the brink but about finding a sustainable, enjoyable path to achieving your goals. The personal anecdotes and case studies resonate deeply, making the content not just informative but also relatable.

The writing style is engaging and motivational without being preachy. It's like having a wise mentor guiding you through the maze of productivity myths towards a clearer understanding of what truly works. Each chapter left me with new insights and actionable steps that I could implement immediately, leading to noticeable improvements in both my professional and personal life.

Thank you, Ali, for this wonderful contribution to my well being "Feel Good Productivity" is, without a doubt, one of the best books I've read in a long time. I can't recommend it highly enough!
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5 persone l'hanno trovato utile
Segnala
Alberto Rdgz
5,0 su 5 stelle Super Creativo y Divertido
Recensito in Messico il 6 gennaio 2024
Me ha traido beneficios al ser un libro que proporciona técnicas y herramientas aplicables al instante que me hacen ser más productivo sin tener fricción o resistencia
Fisnik Avdija
5,0 su 5 stelle New Perspective thanks to Ali
Recensito in Germania il 16 maggio 2024
The book helped me a lot with understanding how I should view the work I have to do. Read it two times and it changed a lot in my style of working and feeling towards it. As a business owner it is sometimes really stressful and you think about why am I doing this to me but initially it was a completely different thought, one which was a lot more positive and the book helped me to come back to it. Really great and would recommend it 100%