Trust Me, I'm A Doctor
Season 7 Episode 1 - Episode 1
Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. Psychiatrist Dr Alain Gregoire reveals how sleep affects mental health.
Episodes
Episode 1
Now Playing
Episode 1
Episode 1
Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. Psychiatrist Dr Alain Gregoire reveals how sleep affects mental health.
51m 33s
Episode 2
Episode 2
Episode 2
Michael Mosley finds out why fizzy drinks make you eat more, and why coconut oil can actually lower your cholesterol. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance.
50m 48s
Episode 3
Episode 3
Episode 3
Michael Mosley finds out if eating carbs in the evening is bad for you, and tests whether beetroot can give your body and brain a boost. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers.
48m 1s