Gisele Bündchen is offering her perspective on overcoming the challenges of life.
In a new Instagram post, the supermodel shared a tranquil photo of herself striking a yoga pose while standing on a wooden deck in front of a beach. The picture shows her wearing a gray tank top and matching yoga pants.
In her caption, she opened up about how she works to shift her "emotions, beliefs, thoughts, and actions" when it comes to creating a healthy lifestyle for herself.
"Being healthy is more than a clean diet and exercise. It's about our attitudes, emotions, beliefs, thoughts and actions," the supermodel wrote. "When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better. It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing?"
She concluded, "Remember, we are the co-creators of our own reality, what we believe we create! ✨🙏🏼✨."
Bündchen recently divorced Tom Brady after 13 years of marriage. The former couple announced their split in October 2022.
"With much gratitude for our time together, Tom and I have amicably finalized our divorce," she said in a statement at the time. "My priority has always been and will continue to be our children whom I love with all my heart. We will continue co-parenting to give them the love, care and attention they greatly deserve. The decision to end a marriage is never easy but we have grown apart and while it is, of course, difficult to go through something like this, I feel blessed for the time we had together and only wish the best for Tom always."
As an associate editor at HarpersBAZAAR.com, Chelsey keeps a finger on the pulse on all things celeb news. She also writes on social movements, connecting with activists leading the fight on workers' rights, climate justice, and more. Offline, she’s probably spending too much time on TikTok, rewatching Emma (the 2020 version, of course), or buying yet another corset.
