【NMN VS NAD+】
NMN is the precursor of NAD+, meaning that it becomes NAD+ through a series of chemical transformations. Although both of them aim to boost our body’s NAD+ levels, they show different effects in reality.
Ingestion and Absorption
NMN molecules are smaller and easier to enter body cells. While for NAD+ molecules, they are too large to enter the body cells, and are poorly absorbed by the body.