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Get to Know Our Wellness Counselors

We know that getting through graduate school takes a lot of effort, so we provide support to our students along the way. Many of Graduate Division’s wellness and inclusion services can help you maintain your work/life balance. At UCI, we believe that healthy Anteaters are productive Anteaters.

We offer academic support, equity and inclusion support, time management strategies, tools to master effective communication skills, strategies for navigating professional and academic expectations in graduate school and referrals to campus services.

Our counselors, Dr. Phong Luong (P) and Kaeleigh Hayakawa (K) took some time to answer questions we received from a Q&A session we had on Instagram.

How do I schedule an appointment with a Wellness counselor?
K: Appointments can be easily scheduled with a Graduate Division counselor via email! Please reach out to Dr. Phong Luong, Director of Wellness and Inclusion or Kaeleigh Hayakawa, Assistant Academic Counselor to request a counseling appointment.
 
How can I prioritize self-care and well-being while navigating challenging situations?
K:
When we’re managing a lot of stress or pressure, it can feel difficult to maintain and prioritize our well-being. In these moments we need to keep in mind that we can only do our best when we give our bodies and minds the tools and resources to do so.
 
Resilience is our ability to adapt, thrive, and grow in the face of these challenges. Like a muscle, it takes intention and time to build, and self-care is a huge piece of this. When we work to maintain our well-being each day by eating regular meals, staying hydrated, getting enough sleep, exercising, socializing with loved ones, and spending time on things we enjoy, we are better equipped to manage challenging situations when they arise.
 
It’s important that each of us take the time to identify what we need to feel our best, as self-care is not a one-size-fits-all strategy, and our needs are likely to change over the course of our lives. Self-care plans can be great resources for us in helping us keep track of our needs and the practices that work for us when we’re in the midst of a situation that may make it hard to remember in the moment.
 
Are appointments in-person on virtual?
K: Appointments with Phong and Kaeleigh can be held in-person or virtually over Zoom, depending on the student or postdoc’s preference and needs.
 
Are there any workshops that I can attend to enhance my understanding of wellness and inclusion?
P:
We partner with all UCI departments and schools to offer wellness workshops focused on stress management, challenging Imposter Syndrome, cultural wellness, conflict management, yoga, and more. We also work with our own GPSRC and the POWER Initiative to offer wellness workshops throughout the year.
 
What can I expect from a counseling session?
P:
A student can expect a supportive conversation focused on stress management in an academic setting, communication development, and work-life balance. We also assist students who need help managing challenging academic situations and creating a connected network of resources. 
 
How can I recognize the signs that I might need help or support?
P: Signs that might indicate you should reach out for additional support are high levels of stress/burnout, disrupted sleep, stalled academic progress, uncertainty over career choices, and DEI related concerns, to name just a few. All Graduate Students and Postdocs are welcome to come in and chat us up about how to create career longevity through wellness and balance. 

Do you have any books or apps you recommend for mental health?
P:
My podcast recommendation is The Happiness Lab.

Dr. Laurie Santos of Yale University, the host of this academic podcast, believes she can help us find our happiness by sharing inspirational stories. This podcast is based on the psychology course she teaches at Yale. She aims to explain how our minds work by sharing evidence-based insights.

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Get to Know Haleigh Marcello – The First Graduate Scholar Success Fund Fellow

Haleigh Marcello is a Ph.D. candidate in the History Department at the University of California, Irvine, with a graduate emphasis in Feminist Theory.

The UC Irvine Graduate Division announced the inaugural competition for the Graduate Scholar Success Fund for the 2023-2024 academic year and Marcello is the first-ever recipient. This scholarship is meant to provide support to graduate students who are first generation and demonstrate a clear financial need.

Get To Know Haleigh Marcello

Haleigh’s research interests broadly focus around the histories of gender, sexuality, and conservatism in the mid-to-late twentieth century United States. As a committed public historian and digital humanist, Haleigh has worked with UC Irvine’s Orange County & Southeast Asian Archive Center, the Black Panther Oakland Community School Project, the University of Houston’s Sharing Stories from 1977: The National Women’s Conference project, UCI’s “Nothing Less Than Justice”: California International Women’s Year project, and Orange County Parks to produce public-facing research and educational programs.

Inspired by her work in these endeavors, Haleigh founded the up-and-coming nonprofit California Queer History to translate her dissertation work on underexamined queer rights activism for the general public. Haleigh’s scholarship has been published in Women and Social Movements in the United States, 1600-2000 and California History – with her latter coauthored article recently honored with the 2023 Richard J. Orsi Prize for the best article in the journal.

Haleigh is currently finishing up her dissertation on the influence of suburban space on gay rights activism in Orange County, California during the 1980s. She argues that Orange County’s reputation as a suburban utopia made it an important site of gay activism – if gay rights could be won in suburban, conservative Orange County, folks argued, they could be won anywhere. Gay bars standing their ground in Garden Grove, hate crime legislation in Laguna Beach, a Pride celebration in Santa Ana, and an antidiscrimination ordinance in Irvine were causes that were not only significant locally, but to which gay activists attached the future of their movement.

After earning her Ph.D., Haleigh hopes to continue working on public-facing history projects, including her own, California Queer History.

What This Fellowship Means 

My parents always told me to never let anything get in the way of me achieving my dreams. Many things have tried – from more structural problems like being a first-generation college student to more direct adversaries, such as health issues. “Anything’s possible if you’ve got enough nerve,” one of my favorite quotes, sits on a notepad on my desk as a reminder.

Nerve can only get you so far, though. As the head of an intergenerational household, I know that my passion for telling history can’t pay the bills, put gas in the car, or buy groceries. Nerve lets me work multiple jobs and side-hustles, but doesn’t take away the stress or the mountains of papers I have to grade. Nerve has me urging my decade-old laptop to turn on one more time so that I can submit a conference proposal, but can’t take me to the store to buy a new one.

Yet, nerve, drive, passion, and determination – they keep me going. I want to continue to tell underrepresented histories. I need to provide for my family. I really want to finish my Ph.D. The obstacles and challenges along the way – illnesses, bills, sleepless nights – they won’t stop me from doing what I love and taking care of who I love. Awards like this one, though – they keep me going in ways that nerve cannot. Putting a down payment to replace my laptop, making sure my car registration stays up to date, handling the copays at the doctor; these are real, material things this award has allowed me to do, so that I can accomplish my real, but less material, goals. Thank you for helping me fight on a little longer.

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UC Irvine’s Graduate Programs Excel in U.S. News & World Report rankings

Irvine, Calif. —UC Irvine’s doctoral programs once again shined in U.S. News & World Report’s graduate school rankings – published online today. For the fifth straight year, the School of Education was rated among the top 20 education schools in the country (and in the top 10 among public universities).

These UC Irvine schools and programs received rankings, which are released annually:

  • Business, full-time MBA – No. 44
  • Business, part-time MBA – No. 28
  • Education – No. 17
  • Law, full-time – No. 42
  • Nursing, Doctor of Nursing Practice – No. 66
  • Nursing, master’s degree – No. 41

For this year, U.S. News also evaluated other health-related disciplines, computer science and public health. In those areas, UC Irvine ranked as follows:

  • Computer science – No. 27 
  • Pharmacy – No. 60 
  • Public health – No. 46 

Programs in the humanities, the social sciences, social ecology, the arts, the physical sciences and the biological sciences – areas in which UC Irvine traditionally ranks well – were not evaluated this year. UC Irvine is one of the top doctorate-granting institutions in the U.S. and has more than 6,000 students engaged in advanced scholarship and world-class research. Rankings for engineering and medicine will be released at a later date.

About the University of California, Irvine: Founded in 1965, UCI is a member of the prestigious Association of American Universities and is ranked among the nation’s top 10 public universities by U.S. News & World Report. The campus has produced five Nobel laureates and is known for its academic achievement, premier research, innovation and anteater mascot. Led by Chancellor Howard Gillman, UCI has more than 36,000 students and offers 222 degree programs. It’s located in one of the world’s safest and most economically vibrant communities and is Orange County’s second-largest employer, contributing $7 billion annually to the local economy and $8 billion statewide. For more on UCI, visit www.uci.edu.

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Cie and Leonid Named Second and Third Place Sponsors of Grad Slam 2024

Irvine, Calif. – The University of California, Irvine will host its 10th annual Grad Slam competition at the UCI Newkirk Alumni Center on March 14. Cie and Leonid have been tabbed as second and third place sponsors, respectively. Cie and Leonid join Raytheon, an RTX Business as the frontline sponsors of the event.

Part of UCI’s Graduate Division, Grad Slam is a systemwide competition that showcases and awards the best three-minute research presentations by graduate scholars.

The in-person competition not only highlights the excellence, importance, and relevance of UCI graduate scholars and their research, but it’s also designed to increase graduate students’ communication skills. 

In the competition, graduate students master the ability to effectively present their work with poise and confidence. It’s also an opportunity to share accomplishments with the campus, friends of UCI, the local community, and the broader public.

“We’re so excited to continue our partnerships with Cie and Leonid,” said Gillian Hayes, Vice Provost for Graduate Education at UC Irvine. “Both of these companies have supported UCI and our graduate scholars for years now and we cannot thank them enough. The principles both organizations stand for align perfectly with our mission at UCI.”

Cie is a venture studio that serves as an innovation lab and accelerator for bold entrepreneurs who want to transform disruptive ideas into thriving ventures. It will be the Second Place Sponsor of the event. In addition, founder and CEO Anderee Berengian will serve as a judge. 

“I’ve been proud to work with UCI Graduate Division and this event for several years now,” said Berengian. “Having served as a judge before, I’ve been able to get a first-hand look at some of these impressive scholars and their innovative ideas through the years. I’m truly proud to support these scholars and this worthwhile event.”

With more than 20 years of experience steering corporate and product strategy, Berengian is an accomplished entrepreneur, technologist, and investor passionate about driving progress through digital innovation. At Cie, Berengian is responsible for building a world-class execution-focused team and growing Cie’s digital transformation ideas into sustainable, profitable companies.

Third Place Sponsor, Leonid is the leading private credit firm focused on the US Government sector. The firm offers a variety of flexible financing options for its small and medium sized business clients, including term loans, lines of credit, venture debt, and acquisition financing – all tailored to the unique needs of those working with the Federal Government.

Co-Founder Christopher Lay is a proud UCI alum, earning his PhD in Neurobiology in 2011 and is a member of UCI Graduate Division’s Dean’s Leadership Council. In addition, Lay’s background includes professional practice in the healthcare, financial services, technology, and specialty finance industries, as well as significant experience operating in Private Equity and Hedge Fund investment environments.

“UCI will always have a special place in my heart and this event symbolizes some of the best parts of graduate education.” Lay said. “Grad Slam and UCI continue to promote and train the future leaders and innovators of our world. I couldn’t be happier to support this worthwhile event.”

Grad Slam winners receive cash prizes up to $6,000 and a competitive resume line. 

Presentation clarity and effectiveness for a general university audience is strongly considered in the judging process. 

A huge thank you to the rest of our sponsors:Buchanan Street Children’s Charities Fund, The Pacific Club, Altura Associates, Visionaize, UCI Chief, Executive Roundtable, UCI School of Biological Sciences, UCI Division of Continuing Education, UCI Donald Bren School of Information and Computer Sciences, UCI-OC Alliance, UCI Samueli School of Engineering, UCI School of Physical Sciences, UCI School of Social Sciences, UCI School of Social Ecology

For more information on the event, please contact Raslyn Rendon at rrendon@uci.edu

About the University of California, Irvine
Founded in 1965, UCI is a member of the prestigious Association of American Universities and is ranked among the nation’s top 10 public universities by U.S. News & World Report. The campus has produced five Nobel laureates and is known for its academic achievement, premier research, innovation and anteater mascot. Led by Chancellor Howard Gillman, UCI has more than 36,000 students and offers 224 degree programs. It’s located in one of the world’s safest and most economically vibrant communities and is Orange County’s second-largest employer, contributing $7 billion annually to the local economy and $8 billion statewide. For more on UCI, visit www.uci.edu.

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Raytheon, an RTX Business Credited as First Place Sponsor of UCI’s 10th Anniversary Grad Slam Event

Irvine, Calif. – The University of California, Irvine will host its 10th annual Grad Slam competition at the UCI Newkirk Alumni Center on March 14th. Raytheon, an RTX Business, has been tabbed as the First Place sponsor for the historic event.

Part of UCI’s Graduate Division, Grad Slam is a systemwide competition that showcases and awards the best three-minute research presentations by graduate scholars. The competition not only highlights the excellence, importance, and relevance of UCI graduate scholars and their research, but it’s also designed to increase graduate students’ communication skills. 

“We’re thrilled to partner with a company like RTX,” said Gillian Hayes, Vice Provost for Graduate Education at UC Irvine. “We’re specifically excited to have John Huang as a judge. John has been a great partner for us and has even hired some UCI graduate students because of events like this. This has truly been a beneficial partnership for both parties.”

In the competition, graduate students master the ability to effectively present their work with poise and confidence. It’s also an opportunity to share accomplishments with the campus, friends of UCI, the local community, and the broader public.

“It’s an honor for RTX to partner with such a prestigious university,” said Huang. “These students represent the future leaders of our world and the exact type of people we want working at RTX. UCI graduate students represent a higher quality scholar and researcher. I look forward to attending the event.”

Huang is an Associate Director and Site Executive at Raytheon located in Fullerton, Calif. He has been a partner with UCI Graduate Division, specifically with its A2i Accelerate to Industry program and is a member of Dean Hayes’ Leadership Council.

Grad Slam winners receive cash prizes up to $11,000 and a competitive resume line. 

Presentation clarity and effectiveness for a general university audience is strongly considered in the judging process. 

For more information on our sold out Grad Slam event, reach out to Raslyn Rendon at rrendon@uci.edu

About the University of California, Irvine
Founded in 1965, UCI is a member of the prestigious Association of American Universities and is ranked among the nation’s top 10 public universities by U.S. News & World Report. The campus has produced five Nobel laureates and is known for its academic achievement, premier research, innovation and anteater mascot. Led by Chancellor Howard Gillman, UCI has more than 36,000 students and offers 224 degree programs. It’s located in one of the world’s safest and most economically vibrant communities and is Orange County’s second-largest employer, contributing $7 billion annually to the local economy and $8 billion statewide. For more on UCI, visit www.uci.edu

About RTX
RTX is the world’s largest aerospace and defense company. Our global team of 180,000+ employees pushes the limits of known science and redefines how we connect and protect our world. We are advancing aviation, building smarter defense systems and creating innovations to take us deeper into space.

At Raytheon, the foundation of everything we do is rooted in our values and a higher calling – to help our nation and allies defend freedoms and deter aggression. We bring the strength of more than 100 years of experience and renowned engineering expertise to meet the needs of today’s mission and stay ahead of tomorrow’s threat. Our team solves tough problems that create a safer, more secure world.

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Industry Partners: Q&A with John Huang

John Huang is an Associate Director and Site Executive at Raytheon Technologies located in Fullerton, CA. He has been a partner with UCI Graduate Division for our A2i Accelerate to Industry program and is a member of Dean Hayes’ Leadership Council. Huang is also a judge in the UCI Grad Slam 2024 competition.

John’s domain expertise range from large scale DoD development programs to commercial startup in providing C5I solutions, GPS Navigation Landing Systems, Radar mission applications and Identify Management products.  John is experienced in full life cycle engineering development from safety critical, embedded, and hard real time systems to open data centric applications.  He held position in Software Program Manager, Proposal Lead, Software Technical Director and System Integration Lead.

John holds a B. S. in Information and Computer Science from University of California, Irvine.  His professional certifications include Software Architect Certification, System Engineering Technical Development Program and Software Program Management.

 

The following interview has been lightly edited for brevity and clarity.

How was your experience as an undergrad at UCI?
I graduated from UCI in 1996 and my wife graduated the following year. My sister-in-law also graduated in 1996, actually.

I grew up in Orange County and it was close to where my parents lived. It was local and I was trying to minimize expenses so that was the reason I chose UCI. 

How did you get involved in graduate education at UCI?
A couple years ago, Rocky (Michael Rakijas) came by and indicated that there is a Dean’s Leadership Council. Because I love the city of Irvine and went to UCI, we all went to school there, so when we bought our house it had to be in the Irvine School District. So when Rocky asked me, I had no doubt, I’d love to join the council. And that’s the connection we made a few years ago.

Now you’re heavily involved in our industry partnership program, why is this initiative so important to you to be involved in?
When I was at UCI, I remember thinking “what’s next?” and how important that is. So now that I’m on the other side, I have an appreciation for the students that are thinking that. 

The other side is, we (Raytheon) actually lack talent and need to establish a pipeline where we can consistently engage with schools.

I just think all of the students have so much potential and I get so excited. I told them, “You don’t realize it, but you can literally do anything you want. The skillset you have, the tools you have from UCI, can be applied to any domain and any technology.”

At this time, the world we’re in right now, a digital world, there are so many opportunities.

Engaging this industry really resonates with me from college until now. At the end of the day we all have to make a living, but within that day, finding that passion and trying to help somebody along the way … I’m thankful I have the opportunity to do that.

Our graduate scholars are perfect candidates for these types of jobs.
Exactly. Having a master’s or PhD is a caliber above undergrad. It really demonstrates that they can solve and dig into complicated problems. That just gives us another indicator that this person will most likely be successful at Raytheon. There is less risk, for us, by working with a graduate student. 

The caliber of talent, you can just tell, even during interviews, is different.

What is the biggest difference between an undergrad and graduate student?
Maturity. Depth. Communication. Articulating ideas. The way they can communicate to us what they have done is very impressive.

Can you describe how the experience was, hosting students for a site visit as part of the A2i program?
There was around 20 students. Jennifer (Ellinger) and I did some prep work with the students beforehand. The intent was that the students would either be interested in working at Raytheon itself or want to get a better understanding of our products.

We gave them a presentation overview of what Raytheon is about. Then we had three engineers give them presentations about some of our products that are available for public access. 

We had lunch with the students and then we had some hiring managers do some mock overviews. 

We started the whole process at 10 a.m. and it lasted until around 2 p.m. 

Afterwards, all the hiring mangers were so impressed with the interviews. Specifically how ready the students were. We ready to make three offers and one accepted, Rayhon (spelling) (picture above).

Can you describe Rayhon and what you hired him for?
He is working on radar software development. It’s a radar application he’s developing. He’s been great, he’s able to pick things up very quickly and the team loves having him around. He gelled pretty quick with the team and learning the new processes and tools. Overall, all I hear about him is good things. He’s also from the school of ICS (Information and Computer Sciences), funny enough.

There are actually two other Anteaters at Raytheon that I didn’t even know went to UCI.

Why should a company partner with UCI?
You have leaders like Valerie (Amador) and Jennifer (Ellinger) that really are committed to this. If you weren’t committed to this, it wouldn’t work, even if the students wanted it. I think the school is looking out for students and engaging them to be ready for the next chapter. To me, that would be the number one part. You have a trusted partner in UCI that is connecting with the students.

Number two is definitely the student talent at UCI. I mean, it’s obvious.

The people, the structure, and the intent of wanting this to work. There’s a real commitment from the school in making this successful. I would have loved to have this environment when I was in school. The things you are providing to the students like resume work, career paths, salary negotiations. Companies should join because that means, if nothing else, you always have a local talent pool. The only way it works is to build a long-term relationship with a school. And the talent pool will always replenish itself.

Would you hire another UCI Anteater?
Absolutely. Within Raytheon, we have campus managers. I am the UCI Campus Manager. So there’s a real intent for me to stay connected with UCI in multiple ways. It feels like a second home so I want to stay engaged. I get re-charged when I’m around the energy of the students.