I highly recommend this book to anyone who is serious about juicing or just loves a great glass of fresh juice. The book is a pleasure to the eyes in that every page (excluding the great index) has wonderful pictures that draw you in to that particular recipe. The book also has recipes for specific ailments - many of which we commonly see these days. There is also a 5 star rating system on each recipe to rate for benefits to Energy, Detox, Immunity, Digestion, and Skin. Specific nutrients in each recipe are also listed (i.e., Beta-carotene, biotin, folic acid, vitamin C, calcium, magnesium, phosphorus, potassium, etc.)
There are recipes for fruit-based juices, vegetable-based juices, smoothies, quenchers, tea-based quenchers. Additionally, the author has included a section on juicing basics which discusses why to juice, the difference between juices and smoothies, the equipment you use, the ingredients, and healthy additives. This book has it all. It is about 700 pages of pure juicing joy!
At the back of the book she has a nice list of nutrients (vitamins, minerals and other important nutrients and where they are found. There is an ailment cross-reference behind the nutrient list which points to the appropriate recipes for the specific ailment. She does a great job at this and I think readers will really find this book both helpful and healthful.
The book is 728 pages. The recipes start on page 38 (after she gives you tips on getting the most from your juicing) and finish up on page 703. The index is 8 pages long so this book is set up well for anyone who want to juice - the beginner to the expert. The recipes are great. I really think you will enjoy this book if you purchase it.
Just an aside - I ordered the book when I ordered a juicer from Amazon. The juicer arrived in a matter of a couple of days but the book had been back-ordered and I received it approximately 5-6 weeks later (with 2 day delivery,) and I have to believe it was because of its popularity. The price is right at just below $17.00.
I hope you enjoy it just as much as I am enjoying it.
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Reviews with images
A Juice or Smoothie for Everyone!
If you are a juicer you must add this book to your collection! This book is filled with so many juice and smoothie recipes. I like that it also helps you select juices or smooties for specific illnesses such as motion sickness, acne, bladder issues, angina and so on. The book also proves a guide that explains what benefits you get from eating specific fruits and vegetables to live a healthier life. Most recipes include nutrients and a star ratings for the level of energy, detox, immunity, digestion and skin benefit you will receive from that beverage on the bottom of the page. I've made several of the juices and smoothies from this book as you can see from the bookmarks in the picture I've included. Most of them are so good, but there were a few that weren't not for me.
Top reviews from other countries
Morales
Gesundheit
Reviewed in Germany on May 28, 2021
Morales
Reviewed in Germany on May 28, 2021
Images in this review
Mrs Coles
Fabulous juicing book!
Reviewed in the United Kingdom on February 12, 2021Anon
Grandioso para ideas de jugos
Reviewed in Mexico on September 9, 2015
Anon
Reviewed in Mexico on September 9, 2015
Images in this review
