Stephanie is a certified 500 E-RYT Yoga instructor, Pilates Instructor, Reiki Level 1 and 2 practitioner, Ayurvedic specialist and soon to be Ayurvedic Health Counselor.  She began her yoga journey during a time where she needed something that went beyond the top layers and into her soul.  This is where she learned “Vinyasa” and realized how much she needed the mental strength it provided.  It is here, she developed her love for Yoga, the poses that made her feel capable and the breath that cleared her mind of all of life’s distractions.  Little did she know just how far this path would take her.   She was then introduced to hot yoga and immediately fell in love.  She took her first 200 hour Teacher Training here and began teaching yoga in 2012.  After a few years, she realized she was ready to know more about the yoga, the history, the language, the breath, everything.  She then began another 200 hour Teacher Training at Yogaworks where she also completed her 300 hour Teacher Training.  She spent that year fully emersed in the program and it wasn’t long before her path as a yoga teacher would take off.  Soon after, she completed her Yin certification to become more well-rounded in Yin / Yang instructor.

Look for her on the schedule and sign up for one of her classes.  Be sure to watch for any upcoming workshops she will be hosting and say hello if you see her at the studio.  Learn more athttps://www.stephaniehaden.com