Colin Angus

Colin Angus muses on solo, mindful travel—in his case, a solo sail-and-paddle race from Port Townsend, Washington, to Ketchikan, Alaska.

Outdoor enthusiasts are in prime position to build “grit”—considered the single-most important personality trait in successful people.

A world-traveller looks at dairy consumption around the globe to uncover whether milk is a fitness elixir, pointless toxin or something else entirely.

Remain vigilant, good travellers, lest you lose your shoes (and other tips for adventure travel this season).

New studies suggest that getting dirty may be vital to our health and development.

Race to Alaska — R2AK — is the longest non-stop, non-motorized race in the world, open to canoes, kayaks, SUPs, sailboats and anything else without a motor

Alone and freezing to death in northeast Siberia, Colin Angus learned the life-saving importance of “brown fat”

Colin Angus takes a look at the health industry and comes up with some shocking new information. So how do you eat healthy?

The philosophy of biting off just as much as you can chew — then biting off some more (useful when your three-year-old wants to climb a mountain).

Colin Angus talks about lifelong fitness, Paleo diets — and whether to go shod or unshod!

Two Canadian explorers trace their ancestry along fabled olive trade routes, uncovering the incredible influence this fruit has had on human history.

It’s every traveller’s dream — can you explore the world and get someone else to pay for your fun? But Colin Angus asks — does it matter?

When it comes to pitching a tent, adventurer Colin Angus asks — is it better to ask permission or beg forgiveness?