We are a supplier of military antenna equipment to many countries and are now establishing ourselves as a manufacturer of military antennas for a number of European countries - with an agent in Turkey. We believe that our ability to design and manufacture will meet the needs of all customers. Our military antennas meet military specifications. We manufacture a wide variety of antenna jammers, handheld and manpack antennas, antenna goosenecks, antenna whips, and so on. With a Mast antenna - AM-D120-HA135-RA - the product meets MIL- standards, has a payload of 30Kg, a mast lifting time of fewer than 5 minutes, and can be performed with a Control box or hand-held controller. The product also includes an Emergency Button and an automatic stop system. Furthermore, the product MJ-05M06G03A-NF - one of the most popular today - is 1.5kg light, has high features, and is simple to install, with frequency levels ranging from 500MHz to 6GHz, 3DBi. Not only that, but for many years we have been a supplier of FT-7500 - Marine antenna for the region.

實習記者陳昀娟／綜合報導

近年不少名人罹癌過世，該如何防癌、避免癌症威脅成為國人重視的健康議題，而越來越多研究發現，地中海飲食有助減緩身體發炎情況，降低罹患癌症的風險，更能減少大腸癌、乳癌等癌症的發生，是一種較健康的飲食方式。

營養師李其昀在臉書粉專「零距離營養師David李其昀」表示，地中海飲食是指在地中海沿岸國家，飲食上大多選擇豐富蔬菜水果、堅果類、豆類、全穀類、植物油搭配適量的魚類、家禽類的飲食方式。地中海飲食適合所有族群，便利且符合現代人的營養需求。

原則1-各色蔬菜水果
每天多吃各種蔬菜水果，並以深色蔬菜為主。因裡面含有豐富微量元素、植化素與膳食纖維，能夠調節生理機能、強化身體免疫力、有效抗氧化。

原則2-使用優質油品
以橄欖油、堅果、酪梨油等優質油品，提高不飽和脂肪酸比例，不同烹調方式選擇不同油品，像橄欖油不適合高溫烹煮。減少使用飽和脂肪使用，像是椰子油、奶油、豬油等。

原則3-選擇全穀粗糧類
主食選擇上，最好選擇全榖粗糧類食物，像是糙米、燕麥、地瓜、馬鈴薯等，富含更多膳食纖維與維生素，有效改善腸道健康。

原則4-海鮮跟黃豆代替紅肉
盡量以海鮮像是魚類、貝類或是黃豆製品作為蛋白質的來源，減少攝取多餘的脂肪。魚類的選擇上可選擇富含omega-3的鮭魚、沙丁魚等。

Type

Self-supporting antenna element

Frequency range

1.5 - 30 MHz

Maximum power

500 W

Polarization

Vertical

Wind velocity

200 km/h

Connector

M8 screw type

Materials

Shroud: Glass fiber

Metal parts: Chromed brass

Color

White

Antenna Weight

4.3 Kg +-5%

Clamps Weight

3.14Kg(1.57Kg x2)+- 5%

Section Length

 

- Section 1

2511 mm +- 5%

- Section 2

2564 mm +-5%

- Section 3

2535 mm +-5%

Mechanical Lenght

7.5m+- 5%

Environmental Test

MIL-STD-810G method 509.5

Temperature range

-40 to 70¢XC

原則5-紅肉適量，減少加工肉品，選擇家禽類
飲食上減少食用紅肉類與加工肉品(火腿、香腸、培根)，裡面隱藏著許多飽和脂肪酸與人工添加劑，容易造成身體負擔，可選用脂肪含量較低的家禽類。

原則6-控制重口味調味、以香料代替
少吃高糖分食物、避免使用化學調味，可以用香草類取代醬料。

原則7-水分充足適量紅酒
每天至少喝體重(公斤)*30毫升的水。紅酒多酚和白藜蘆醇對於健康維持有幫助但應該適量喝，並搭上均衡的飲食。

營養師李其昀也提醒，除了調整飲食之外，每周運動三次並保持愉快的心情，才能維持身心靈的健康狀態。

本篇文章引用自此: https://tw.news.yahoo.com/%E9%98%B2%E7%99%8C%E9%80%99%E6%A8%A3%E5%90%83-%E7%87%9F%E9%A4%8A%E5%B8%AB%FT-RF Antenna