Updated AF Collective Magan Worth

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Have you ever written down all the qualities you're searching for in a soulmate, only to meet Mr. or Ms. Perfect and watch them slip right through your fingers? Join me as I unravel the mysteries of love and the pursuit of personal happiness in today's heartfelt podcast. Let's navigate the treacherous waters of relationships together, from the importance of self-love to the undeniable power of positive manifestation. I open up about my own romantic missteps and the lessons learned, all while dissecting why ticking boxes on a partner checklist might not be the golden ticket to lasting love we once thought.

This episode, I put a magnifying glass to the transformative effects of savoring your own company and the magnificence found in self-appreciation. We'll contemplate how embracing personal growth and becoming self-sufficient not only sculpts our inner relationship but also elevates the caliber of partners we attract. From the trenches of my latest dating experiences, I've gleaned vital insights on the significance of a supportive partner—one who cheers on my ambitions and celebrates with me. Together, we'll venture down the path of syncing our energies and ideals to create relationships that resonate with our true selves and amplify our personal victories.

I close this episode with a heart brimming with thanks for your unwavering support, hinting at the exciting guests we have in store and the challenges of balancing a jam-packed schedule while delivering engaging content. Remember to reach out on Instagram, and peruse the show notes for some beneficial resources. I cherish your ratings and reviews; they're like a warm hug of encouragement. Sending out a ripple of love and vitality for the week ahead, and hoping you'll find inspiration in the power of introspection and the magic of manifesting love.

Book of the week is "Attached"
https://www.amazon.com/dp/1585429139/ref=cm_sw_r_as_gl_api_gl_i_R5ABN08TVZ6YG31QAZYQ?linkCode=ml2&tag=maganmartin-20


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XOXO,
Meg

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Navigating the unspoken burdens carried by those behind the badge, I lay bare a profoundly personal narrative from my book, "Subject to Change." With a content warning for the sensitive theme of infant loss, I invite listeners to either brace themselves or step aside for this episode, as it treads through the harrowing corridors of my life. 

The toll on first responders doesn't end when the siren fades. Martin's story, unveiled in "Emotional Impact of Traumatic Call," echoes the silent struggle of every officer who has had to maintain a steely resolve in the face of unthinkable events. As she processes the distressing echoes of a call involving an infant named Megan, under the watchful eye of her training officer Mike, we honor the private battles fought long after the uniform comes off. This chapter is not merely a tale but a tribute to the sacrifice and vulnerability of those who serve, an exploration of the deep emotional impact that comes with the responsibility of shielding society from its darkest moments.

Book of the week for healing LE trauma-
https://amzn.to/3xRrZeS
Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

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XOXO,
Meg

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Struggling to kick your goals into high gear? Well, buckle up, because today's episode is your roadmap to success. We're not just talking dreams; we're crafting realities, as I serve up a dose of clarity with a side of actionable steps. From the intricate dance of buying your first home to the electric charge of captivating an audience with your words, it's all about getting laser-focused on what you want and how you'll get there. Say goodbye to the fog of ambiguity and hello to the power of micro habits, research, and the occasional helping hand from a coach to guide you through.

I share how to sidestep those shiny distractions dressed up as opportunities and craft a battle plan for success. It’s not about sprinting to keep up with the Joneses; it's the steady build of a foundation that won't crumble under pressure. So if you're ready to build your empire, one well-laid brick at a time, and avoid the pitfalls of impulsive decisions, join us for a masterclass in mental toughness and strategic triumphs.

Book of the week!
The Success Principles by Jack Canfield 

https://www.amazon.com/dp/0062364286/ref=cm_sw_r_as_gl_api_gl_i_GR29QA91YPVFHEFDB98J?linkCode=ml2&tag=maganmartin-20
Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

XOXO,
Meg

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Embark on an enlightening journey with me as we unlock the secrets of a vibrant mind and uncover the vital role brain health plays in our lives. It's time to give our brains the attention they deserve, and I'm not just talking about feeding it the usual – today, we're exposing the hidden gems of brain-specific vitamins and the powerful effects of meditation. Dr. David R. Hamilton's findings in "Why Woo Woo Works" become our guide as we traverse the world of mantras and mindfulness, revealing their significant influence on sharpening our focus. Plus, keep your ears perked for a riveting conversation with a brain health expert who will further demystify the intricate workings of our most complex organ.

As we navigate through life's challenges, discover how embracing meditation and mindfulness can reshape your mental and physical fortitude. Stephanie Keith's soothing guided meditations and Hal Elrod's "Miracle Morning" philosophy demonstrate just how transformative a dedicated meditation practice can be, battling anxiety, depression, and dousing the flames of inflammation that burn within. But the wonders don't stop there; we'll also contrast the hustle of our daily American diets with the longevity secrets from the nourishing lifestyles of Okinawa and Italy. By incorporating practical stress-management tools like box breathing and sharing personal anecdotes on managing ADHD and anxiety, this episode is your personal invitation to a healthier, possibly younger, you.

Get the Book!
https://amzn.to/3U8rO6w

Get the vitamins!

https://amzn.to/4d4jSLZ
Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

XOXO,
Meg

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Have you ever felt the rush to start something new, only to watch that energy fizzle out like a damp firework? I've been there, staring down my goals like they're mountains to climb without a rope. But here's the kicker: I've stumbled upon a method that might just be the belay you need. In our latest heart-to-heart, I unravel the mystery of motivation, revealing that it's not a lost relic but an attitude waiting to be embraced. With a little help from my fellow coaches, we'll explore the transformative 90-day period for cementing new habits and the critical first seven seconds of your day that can set you on an unstoppable path. So, if you're ready to turn those shelved dreams into daily routines that stick, make sure to press play.



Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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Please don't forget to subscribe and leave me a review!

XOXO,
Meg

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When Perry Richardson, the beacon of wisdom from the Mindset Babe podcast, joined me, even a pesky cold couldn't dampen the transformative spark of our conversation. We climbed the peaks of personal belief and action, examining how they forge the path to entrepreneurial elation. Together, we unfurled Perry's tale, evolving from a festival scene virtuoso to a life coach extraordinaire, painting a vibrant image of alignment between a free spirit and a profession in personal empowerment.

Follow Perry on Insatgram!
Perry Richardson | Mindset & Manifestation (@the.mindsetbabe) • Instagram photos and videos

Get a free coaching sesh!
the.mindsetbabe | TikTok | Linktree


Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

Or

IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

XOXO,
Meg