The 60+ Best Trash Reality TV Shows
Vote up your favorite low-brow, guilty pleasure reality shows currently airing new episodes.
- 1Marino Monferrato, Andi Van Willigan, James Avery
Hosted by the notoriously volatile Chef Gordon Ramsay, Hell's Kitchen is a deliciously trashy reality TV gem. The restaurant-themed show blends cooking skills with tensions flaring under high-pressure conditions, leading to an irresistible cocktail of chaos and culinary prowess. Ramsay's explosive attitude and the competitors' passionate desire to prove their ability under fire elevate everyday kitchen scenarios into high-drama entertainment. In essence, the show dishes out a gourmet buffet of sweat, tears, and tantalizingly mouth-watering creations, making it a must-watch in the genre of trashy reality TV.
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- 2Nicole Nafziger, Azan Tefou, Natalie Podiakova
As a quintessential representation of trashy reality TV, 90 Day Fiancé artfully exploits the drama inherent in international relationships to create a guilty-pleasure spectacle for viewers. Emphasizing cultural mismatches and grueling visa timelines, it capitalizes on the raw emotion of love across borders being tied to a ticking clock. The show's characters, with their starkly different backgrounds and often naive expectations, frequently clash due to misunderstandings, leading to spectacularly dramatic confrontations. Essentially, 90 Day Fiancé delivers a lavish smorgasbord of strained connections and tumultuous relationships that viewers find irresistibly fascinating.
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- #88 of 752 onThe 600+ Best Reality TV Shows Of All Time
- 3Julie Chen, Phil Proctor, Clayton Halsey
Big Brother is a fascinating study in surveillance culture, serving up a steaming hot plate of voyeuristic delight. The show thrives on the tension generated from 24/7 surveillance and the dynamics of strangers living together under constant watch. It’s the power struggles, strategic alliances, and dramatic betrayals that make audiences relish the unapologetic drama. By turning the lens on every tiny detail, Big Brother successfully amplifies mundane life into an indulgent spectacle of trashy reality TV.
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- 4Yaniv Schulman, Max Joseph, Bettina Kenney
Catfish: The TV Show is a masterstroke in the realm of trashy reality television, exploring the messy and entangled web of online relationships. The show's allure lies in its careful revelation of false identities and deceptive love stories, where each episode unwinds a thread of betrayal or misinformation. Leveraging the common fear of impersonation in the digital age, Catfish offers thrilling and cautionary tales of internet romances swinging between true love and ultimate trickery. Thus, every episode is a suspenseful journey, filled to the brim with shocking realities and unforeseen twists.
- 5Yolanda Hadid, Kim Richards, Camille Grammer
The Real Housewives of Beverly Hills offers viewers a slice of the opulent lifestyles of its eponymous divas, providing the perfect balance of glamour and trashy television. It isn't just about the glitz - it's the raw, real-life, interpersonal drama, melodramatic squabbles and sometimes outrageous behavior that makes this series so compelling. The show masterfully crafts each episode around high-profile spats intermingled with lavish lifestyles, creating an addictive blend of luxury and low-brow entertainment. This glossy but guilt-inducing show is a shining beacon in the realm of trashy reality TV.
- 6Nick Lachey, Vanessa Lachey
With its fresh spin on dating, Love Is Blind, revolutionizes the concept of trashy reality TV. The premise of forming romantic connections blindfolded leads to a labyrinth of emotions, misunderstandings, and high-stake decisions that keep audiences hooked. This experimental love journey fosters a cocktail of surprising alliances and heartbreaking disappointments, encapsulating the heart of trashy entertainment. As their blind dates morph into real-world relationships, the ensuing drama makes for an intoxicating blend of romance and reality.
- 7Michelle Buteau
The Circle teases out the intrigue and suspense of game strategy and social media deception. It artfully crafts a voyeuristic world where contestants vie for popularity, and where sabotage and manipulation are the keys to victory. This show harnesses the power of anonymity in the digital age, resulting in a potent mix of reality and illusion. In this unique take on reality TV, personalities, alliances, and betrayals all play out in the virtual world, delivering a peak trashy experience for viewers.
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- 8Hannah Ferrier, Sandy Yawn, João Franco
Below Deck Mediterranean invites viewers into the opulent world of luxury yacht chartering, with a healthy dose of trashy reality TV thrown into the mix. The combination of demanding customers, high seas drama, and crew clashes creates a veritable feast of reality TV that's as salty as it is sweet. From serving elite clientele to navigating turbulent relationships, every episode washes ashore a fresh wave of entertainment. Essentially, Below Deck Mediterranean sails the perfect course between sumptuous living and scandalous behavior.
- 9Glenn Shephard, Paget Berry, Ciara Duggan
A sister show to Below Deck Mediterranean, Below Deck Sailing Yacht combines luxury sailing and high-seas drama to create an engaging spectacle. The unique challenges of operating a sailing yacht adds an extra layer of difficulty, from tilting decks to even more cramped quarters, leading to amplified tensions and wilder conflicts. Each episode navigates tricky waters of five-star service, difficult guests, and interpersonal crew drama, ensuring a wild ride for viewers. In essence, viewers are in for smooth sailing through a sea of enthralling escapades and absorbing confrontations.
- 10Kristy-lee Hargreaves, Sheridan separovic, Lisa Vanderpump
Vanderpump Rules follows the chaotic lives of waitstaff working at Lisa Vanderpump's trendy Los Angeles restaurants. The staff members' romances, rivalries, and relentless ambition to succeed in Hollywood form the backbone of the series, making for a sparkling cocktail of wild drama. Infused with glamor, passion, and plenty of debauchery, it serves as a perfect exemplar of trashy reality TV. In every sense, Vanderpump Rules thrives on its blend of posh settings, outrageous encounters, and non-stop drama.
- 11Julie Chen, Phil Proctor, Clayton Halsey
As a repeat input, Big Brother holds its place firmly in the pantheon of reality TV shows. The unique appeal lies in the combination of continuous surveillance and the resulting power struggles within the house. This psychological experiment turned reality show serves up a delightful mix of alliances, betrayals, and game-play strategy that keeps fans tuned in season after season.
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- 12Cynthia Bailey, Luann de Lesseps, Teresa GiudiceBravo universes collide as women from "The Real Housewives" franchise as they vacation together.
- 13T. J. Lavin
The Challenge: All Stars brings back fan-favorite competitors from past seasons for another shot at glory. The fierce physical and mental competitions, mixed with surprisingly deep personal narratives and old rivalries, create an irresistible allure. As each episode unfolds, audiences are treated to a reality show that perfectly balances competition, nostalgia, and juicy drama.
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MTV's The Challenge brews up a storm of adrenaline-pumping competition, rivalry, and drama. Combining physically demanding challenges, strategic game-play, and an ever-changing roster of competitors, this show is reality TV at its most pulse-pounding. With its blend of athletic prowess, interpersonal dynamics, and bare-knuckled competition, "The Challenge" has established a benchmark in the genre of trashy reality TV.
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- 15Farrah Abraham, Maci Bookout, Catelynn Lowell
Teen Mom offers a vivid portrait of teenage parenthood, with all its struggles, joys, and inevitable clashes. The unfiltered depiction of the young mothers' lives, navigating relationships, career goals, and raising children provide an emotional and often stormy ride. The show's no-holds-barred approach to tackling real issues faced by teen parents makes it a standout in the genre of trashy reality TV. In effect, Teen Mom serves up a potent blend of reality bites, which despite its controversial nature, continues to captivate audiences episode after episode.
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- 16Lea Black, Adriana de Moura, Alexia Echevarria
A shining jewel in the Real Housewives franchise, The Real Housewives of Miami offers an intoxicating blend of luxury, drama, and the vibrant culture of Miami. The show marinates in the extravagant lifestyles, saucy scandals and fiery confrontations of its housewives. In true reality TV fashion, its depiction of wealth and opulence is as mesmerizing as the dramatic squabbles, making it a sun-soaked feast for the eyes.
- 17Roger Craig Smith
Say Yes to the Dress invites viewers into the world of bridal fashion, as brides-to-be navigate through an ocean of gowns to find "the one". From heartwarming revelations to family disputes over dresses, the series is an emotional rollercoaster that accentuates the stress and joy of wedding dress shopping. The blend of fashion, dreamy bridal fantasies, and high emotions contribute to the show's trashy allure. A perfect fit in the reality TV genre, Say Yes to the Dress seamlessly stitches together glamour, drama, and heartfelt moments.
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- 18Serena Altschul
MTV's True Life explores real people's life experiences and issues, from body image problems to unique lifestyles, and remains a strong contender in the realm of reality TV. The unscripted nature of the show, coupled with the raw, authentic stories of everyday people, makes for gripping, sometimes uncomfortable viewing. The show does not shy away from difficult topics, making it a dramatic and often poignant entry into the world of reality television.
- 19Craig Conover, Cameran Eubanks, Jenna King
Showcasing the elite of Charleston, South Carolina, Southern Charm delivers an alluring blend of Southern lifestyle and dramatic encounters. The show seamlessly blends traditional southern values with modern lifestyles, leading to a whirlwind of conflicts and attractions. From grand parties to romantic entanglements and fiery fallouts, the show serves sweet tea with a side of scandal, creating an engrossing spectacle. Thus, Southern Charm offers viewers a taste of southern hospitality with a hit of reality-TV spiciness.
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- 20Arielle Vandenberg
Reinventing the dating show format, Love Island USA drops a group of singles in a tropical paradise to find love and compete for a cash prize. The game-like structure, unexpected twists, and daily audience voting create a suspenseful environment ripe for drama and surprises. This show fully embraces its trashy roots, delivering perfectly escapist entertainment. With sun-soaked frolics and romantic liaisons, Love Island USA is a trashy reality TV treasure.
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- 21Deena Nicole Cortese, Paul DelVecchio, Nicole Polizzi
Providing a nostalgic return to one of the most iconic reality shows, Jersey Shore: Family Vacation reunites the original cast for more wild antics. Despite growing older, the cast's uninhibited actions, and larger-than-life personalities continue to deliver a helping of trashy entertainment. From boozy nights out to dealing with real-world responsibilities and relationships, the show retains its charm and addictiveness, still engaging reality TV junkies.
- 22Desiree Burch
Netflix's Too Hot to Handle takes the traditional dating show format and adds a unique twist - no physical contact allowed. The tension that builds from this constraint, mingles with the exotic backdrop and attractive participants, resulting in a delicious recipe for trashy reality TV. From emotional revelations to romantic temptations, the show flaunts a blend of captivating drama and raucous fun that proves too hot for viewers to resist.
- 23Vicki Gunvalson, Tamra Judge, Gretchen Rossi
As the original series that sparked a global franchise, The Real Housewives of Orange County sets the standard for ritzy melodrama. The show offers a peek behind the gates of an idyllic SoCal neighborhood where personal dramas and opulent lifestyles collide. The extravagant living, glamour, and sniping conflicts makes this series a sparkling gem in the realm of trashy reality TV.
- 24
Bachelor in Paradise
Chris Harrison, Wells AdamsBachelor in Paradise combines rejected contestants from The Bachelor and The Bachelorette on a romantic journey brimming with desire, heartbreak, and shocking twists. The tropical backdrop serves to intensify the drama, adding an exotic flair to the already rich concoction of emotions and unexpected relationships. This wild ride through the heart's most passionate depths is full-on reality TV indulgence, making it an unmissable part of the franchise.
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- 25August Alsina, CJ Perry, Dennis Rodman
The Surreal Life brings together an eclectic cast of celebrities living under one roof, resulting in a riotous clash of personalities. The unscripted interactions, wild antics, and surprising bonds formed among the different celebrities offer an eye-opening look at life beyond the red carpet. With its blend of star power, unpredictability and comedic flare, The Surreal Life enjoys a well-deserved spot in the pantheon of trashy reality TV.
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- 26
Bar Rescue
Jon Taffer, P.J. King, Mia MastroianniBar Rescue immerses viewers in the world of struggling bars and nightlife venues, with hospitality expert Jon Taffer attempting to turn these failing businesses around. Each episode is a cocktail of tough love, business revamps, and a blend of high-stress confrontations. Unflinching in its portrayal of the rough and tumble world of bar management, Bar Rescue offers up a refreshing glass of reality TV that is as bitter as it is sweet.
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- 27Gizelle Bryant, Ashley Darby, Robyn Dixon
Nestled within the posh suburbs of Maryland, The Real Housewives of Potomac shines a light on the lavish lifestyles and dramatic encounters of its stars. With a blend of opulence, fiery personalities, and class warfare, the series delivers an irresistible mix of entertainment. From grandiose parties to spicy disputes between the ladies, the show perfectly encapsulates what viewers crave from the Real Housewives franchise.
- 28Sandy Yawn
Serving as the flagship of the Below Deck franchise, this show takes viewers below the surface of luxury yachting to reveal a world of drama and hard work. The often clashing crew members, combined with demanding charter guests, create an engaging cocktail of high-seas tension and hospitality challenges. Its blend of stunning locations, nautical challenges, and interpersonal conflicts ensures Below Deck a secure mooring in the harbor of trashy reality TV.
- 29Zak Bagans, Aaron Goodwin, Nick Groff
Tapping into the supernatural realm, Ghost Adventures is a paranormal investigation series that brings a spooky twist to the reality TV genre. The show’s trio of investigators, armed with ghost-detecting equipment, delve into some of the world's most haunting locales. With a suspenseful mix of chilling encounters, historical horror stories, and jump-scare moments, Ghost Adventures brilliantly straddles the realms of the unexplained and reality entertainment.
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- 30
Who The (Bleep) Did I Marry?
Matt Gulbranson, Annie K. Fox, T. Anthony QuinnWho The (Bleep) Did I Marry? ventures into the dark world of marriages gone horribly wrong. Each episode centers on an individual who discovers that their spouse has a shocking secret, leading to jaw-dropping revelations. With its blend of suspense, shock factor, and real-life horror stories, the show stands as a chilling yet captivating representation of trashy reality TV.
- 31Meredith Marks, Lisa Barlow, Mary Cosby
Delving into the hidden world of Salt Lake City's elite, The Real Housewives of Salt Lake City provides an intoxicating mix of wealth, drama, and snow-capped luxury. The show revolves around high society women navigating friendships, family, and faith within the strictures and expectations of Utah's high-altitude elite. With its snowy backdrop, religious overtones, and explosive confrontations, the series delivers a unique and frosty flavor of trashy reality TV.
- 32Brie Bella, Nikki Bella, Daniel Bryan
A reality TV show based around the lives of WWE superstars Nikki and Brie Bella, Total Bellas provides a unique insight into the lives of professional wrestlers. While the glitz and glamour of the wrestling world are present, the focus remains solidly on the personal dynamics and struggles of the twin sisters. From relationship issues to career challenges, Total Bellas serves up a winning blend of sports entertainment and reality drama.
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- 33Rob Delaney
Sexy Beasts puts a wildly original spin on dating shows, as participants are transformed into fantastical creatures through elaborate prosthetics. This approach adds a layer of absurdity to the usual romantic stakes, creating an eccentric spectacle that's equal parts bizarre and captivating. By focusing on personality over looks, the show delivers a trashy reality TV experience with a heart.
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- 34Drew Pinsky, Weston Gosa Jr., Weston Gosa
Before Teen Mom, there was 16 and Pregnant, a reality series that follows pregnant teenagers during the final months of their pregnancy and early months of motherhood. The show doesn’t shy away from the realities of teenage pregnancy and the ensuing life adjustments, presenting an unvarnished look at the difficulties and joys of young parenthood. With its emotional highs and lows, 16 and Pregnant stands as a seminal entry into the realm of reality TV, connecting with viewers on a deeply personal level.
- 35Alfred Gerbet, Romain Ben, Maxime Merkouchenko
An international version of the popular reality show, The Circle: France offers the same thrilling blend of strategy and social media deception. Each contestant's unique strategy, from catfishing to being their authentic selves, adds a layer of suspense and intrigue. The mix of cultural nuances, digital deception, and high-stakes gameplay make it another compelling entry in the trashy reality TV genre.
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- 36Rutledge Wood
Inspired by the childhood game, Floor Is Lava transforms a simple premise into an exciting, over-the-top competition. Teams navigate elaborate obstacle courses while trying to avoid falling into the 'lava'—a pool of red-hued water. Mixing playful nostalgia with hilarious wipe-outs and heated competition, Floor Is Lava proves that sometimes, the silliest ideas make for the purest form of entertainment.
- 37Martin Andrew
A revival of the early 2000s reality series, Joe Millionaire: For Richer or Poorer presents a unique twist on the traditional dating show format. The show features two men - one wealthy, one not - both pretending to be rich as they woo a group of women. The blend of deception, romance, and the eventual reveal creates an intoxicating mix of suspense and drama that is quintessential trashy reality TV.
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- 38April Wayne, Lisa Wilcox
A reality show that delves into the lives of glamorous, successful women who also happen to be mothers. MILF Manor offers a refreshing and youthful approach to the reality genre, deftly combining humor, sass, and real-life challenges. It's the relatable struggles and triumphs of these ladies, their bold attitudes and enticing lifestyles that make MILF Manor a standout in the realm of reality TV.
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- 39Bethenny Frankel, Luann de Lesseps, Alex McCord
Another staple of the Real Housewives franchise, The Real Housewives of New York City provides an intimate look at the lives of some of Manhattan's most affluent women. Filled with high-end fashion, extravagant parties, and plenty of drama, the show captures all the glitz and glamour of the Big Apple while delving deep into the personal lives and conflicts of its cast. With its fusion of luxury and reality, RHONY exemplifies the allure of the trashy reality genre.
- 40Jeremiah Buoni, Codi Butts, Kortni Gilson
A successor to Jersey Shore, MTV Floribama Shore follows a group of young adults spending their summer on the Gulf Coast. The show thrives on the cast's carefree attitude, wild partying, and inevitable romantic entanglements. Its blend of seaside shenanigans, interpersonal drama, and Southern charm makes for a fun, sun-soaked addition to the roster of trashy reality TV.
- 41Cary Deuber, Tiffany Hendra, Stephanie Hollman
From the Lone Star state comes The Real Housewives of Dallas, a series filled with Texas-sized drama and decadence. The show features a glamorous group of women navigating the upscale social scene of Dallas while balancing their personal and professional lives. With opulent lifestyles on display alongside fierce feuds and lavish parties, this series perfectly captures the larger-than-life essence of reality TV.
- 42Britney Spears
TMZ No BZ offers viewers a behind-the-scenes look at how its parent site, TMZ, operates. The show delves into the fast-paced world of celebrity news and gossip, with reporters and producers often engaging in lively debates over various topics. Its blend of office dynamics, Hollywood scoops, and unabashed discussions about pop culture makes TMZ No BZ a light, enjoyable entry into the realm of reality television.
- 43Porsha Williams
This spinoff focuses on original Real Housewives of Atlanta star Porsha Williams as she navigates her personal life and family drama. Coupled with Porsha's larger-than-life personality, the series offers a captivating mix of family confrontations, relationship issues, and the ups and downs of fame. Presented against the backdrop of opulent Atlanta, this show has all the trappings of a trashy reality TV delight.
- 44Mindy Burbano, Jamie Zimmer, Laura Halperrin
Bridezillas showcases brides-to-be in their most unflattering moments, notoriously turning wedding planning into a chaotic spectacle. The over-the-top demands, shocking tantrums, and extreme pre-wedding stress radiate throughout each episode. Despite the abrasive behavior, or perhaps because of it, audiences can't help but tune in to watch these bridal meltdowns unfold.
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- 45Reza Farahan, Mike Shouhed, Mercedes Javid
Shahs of Sunset delves into the lives of a group of wealthy Persian-American friends living in Beverly Hills. The series masterfully captures the blend of tradition and modernity, opulence and emotion, which shapes their existence. From the grandeur of their parties to the complexities of their personal lives, Shahs of Sunset delivers a unique and engaging viewing experience.
Shahs of Sunset (Bravo, 2012) is an American reality television series. The series follows a group of Iranian American friends living in Beverly Hills and the greater area known as "Tehrangeles," who are trying to juggle their active social lives and up-and-coming careers while balancing the demands of their families and traditions. This reality show uncovers hidden relationships as partners reveal their secret love affairs to friends, family and sometimes even to their current partners. The shocking confessions and emotional aftermath create a whirlwind of drama that keeps viewers hooked. By exposing these hidden love stories, this series delivers the kind of suspenseful romance and personal drama that makes for compelling reality television.
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- 47Hannah Brown, Gus Kenworthy, Dwight Howard
Offering viewers a glimpse into the intense world of military training, Special Forces: World’s Toughest Test is a unique reality competition series. The show pits ex-special forces soldiers against each other in challenges inspired by real military exercises, creating a tension-filled and physically demanding viewing experience. The astonishing feats of strength and endurance, coupled with the participants' tenacity and grit, make this show a thrilling addition to the genre of reality television.
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- 48Joe Giudice, Chris Laurita, Dina Manzo
From family drama to extravagant lifestyles, The Real Housewives of New Jersey provides a rich blend of entertainment that perfectly encapsulates the essence of reality TV. The show's emphasis on familial ties, alongside the usual glamour and drama, adds a distinctive flavor to the franchise. With its mix of sisterly squabbles, sprawling mansions, and larger-than-life personalities, RHONJ delivers a hearty helping of reality TV fare.
- 49Chris Harrison, Brad Womack, Sean Lowe
Arguably one of the most well-known reality dating shows, The Bachelor delivers an intoxicating mix of fairy-tale romance and heart-wrenching drama. The series capitalizes on the thrill of first impressions, the exhilaration of falling in love, and the heartbreak of rejection. The escalating tensions, jealousy, and emotional breakdowns contribute to the deliciously addictive nature of the show. Truly, The Bachelor represents the melodramatic heart of trashy reality TV.
An eligible bachelor dates multiple women over several weeks in hopes of finding true love. - 50Kandi Burruss, NeNe Leakes, Phaedra Parks
The Real Housewives of Atlanta provides an unfiltered look into the lives of affluent women living in Atlanta. From big personalities to even bigger bank accounts, the drama between the cast members is equally as extravagant as their luxurious lifestyles. The mix of southern charm, opulence, and sizzling drama makes it a fan-favorite in the reality genre.
The Real Housewives of Atlanta, a reality television series, delves into the lavish lifestyles and interpersonal dramas of a group of affluent women residing in Georgia's bustling capital. The show, which has garnered numerous award nominations for its captivating storylines, provides viewers with an intimate look into the lives of its dynamic cast members. Among them are NeNe Leakes, Kandi Burruss, and Cynthia Bailey, whose personal and professional relationships often take center stage. Audiences can expect a rollercoaster of emotions, laughter, and even tears as they follow these ladies on their exhilarating journey through life in the Peach State. - 51Romain Bonnet, Mary Fitzgerald, Brett Oppenheim
A real estate reality show with a glamorous twist, Selling Sunset gives viewers an inside look at the high stakes world of Los Angeles' luxury property market. While the multimillion-dollar properties are eye-catching, it's the interpersonal drama, power struggles, and high fashion that truly steals the show. Combining business with pleasure, Selling Sunset is a prime example of reality TV at its most luxurious and captivating.
The elite real estate brokers at The Oppenheim Group sell the luxe life to affluent buyers in L.A. - Santa invites nine former "Big Brother" players to play "Reindeer Games" for a $100,000 grand prize.
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- 53
Married to Medicine
Mariah Huq, Quad Webb-Lunceford, Jacqueline WaltersThe lives of successful women who are doctors or the wives of doctors in Atlanta.More Married to Medicine- #8 of 24 onThe Best Current TV Shows You Love to Hate
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- 54Andy CohenHost Andy Cohen discusses pop-culture events with guests and viewers.
- "90 Day Fiancé" favorites watch the latest episode.
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- Couples find their way out of the young and fast life of the Hollywood lights.More The Valley
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- Staff members strive to provide luxurious experiences for guests at a French château.More Vanderpump Villa
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- Three women go to a tropical island where they're joined by 16 men. 8 self-proclaimed "Nice Guys" looking for love, and 8 self-proclaimed "FBoys", there to compete for cold, hard cash.
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- 59Petar Gatsby, Charlie Hughes, Zac KlassenThe bond between mothers and daughters is something special, but it can go too far for some.More sMothered
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- 60Alexei Brovarnik, Loren Brovarnik, Anny FranciscoAn intimate look into the day-to-day lives of the "90 Day Fiancé" couples.More 90 Day Diaries
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